Using a piece of
foam core board as the foundation and red and charcoal grey yarn, I cross-stitched the lyrics from my favorite Christmas carol, Joy to the World.
Not exact matches
Once you've mastered standing on 1 leg and basic exercises such
as the 1 legged squat, you can further challenge your balance by using a wobble
board,
core board, bosu ball,
foam pad, or any other unstable surface.
To get the look / colors I wanted, I simply tested first on pieces of thick,
foam -
core poster
board until it looked
as I visualized.