Sentences with phrase «foam roller returned»

They were instructed to stop rolling forwards when the foam roller reached the top of their knee and to reverse the direction so the foam roller returned to the start position.

Not exact matches

Continue to boil on high heat, stirring occasionally, until the water returns to a rolling boil (about 2 minutes), and then begins to bubble vigorously and to foam (another 5 to 7 minutes, depending upon the size & shape of the pasta).

Foam rolling will help the hip muscles to return to a normal state of work.

Because myofascia is relatively superficial, it can be influenced through foam rolling (self - myofascial release), which helps to reduce these restrictions by remobilizing the tissue through friction and mechanical stress, helping to return the fascia into its original gel - like state (3).

When subjects returned for session 3, the protocol remained the same as the previous 2 testing sessions, but neither group performed foam rolling between their 2 extended lunge positions.

Our hypothesis that hip extension values in the intervention group will return to prestudy baseline values after ceasing foam rolling for 1 week can be accepted as there is no significant change between session 3 and session 1 prelunge in the intervention group (p > 0.05).

Hip extension angles returned to baseline values after subject's ceased foam rolling for 1 week.