Sentences with phrase «focus on the diet which»

The results of the study suggest that in order to lower metabolic syndrome, a group of risk factors which includes a large waistline and high blood pressure, it's more important to focus on diets which include nutrient - dense, fiber - rich, plant - based foods as opposed to place emphasis on the restriction of foods high in saturated fat or cholesterol.

It is worth that you should focus on the diet which is rich in proteins and good quality of food.

Not exact matches

The MIND diet, which claimed the No. 2 spot last year, focuses on foods meant to help your brain, specifically those said to prevent neurological diseases like Alzheimer's.

Instead of «going on a diet,» which is a short - term behavior, more people seem to be thinking of their diet in the broader sense and are focused on eating more healthfully, which for them is a longer - term proposition.

Now my comment was more focused on people who have decided that there is something bad in their diet — do NOT go to a doctor, do NOT get tested for gluten (which should be done — only to update the medical file and make sure no surgery or other medical procedure in the future would be messed up with gluten medication).

We're both huge sushi fans, which may sound odd for cooks who focus on vegetarian cooking, but we consider ourselves flexitarian: our diet is flexible enough to eat meat on occasion, though we mostly eat vegetarian at home (see this post about why we eat what we eat).

Some of us have to consider health as well as taste (I use a low carb diet to maintain normal blood glucose instead of taking diabetes drugs, while at the same time I focus on foods that have a long tradition of supporting healthy populations, as well as limit processed «fake food» ingredients which are novel to the human diet).

«Clean eating isn't a diet, which is focused on calorie restriction.

They eat a typical midwestern diet which focuses pretty heavily on meat and bread products.

As a registered dietitian in private practice, I've been seeing more and more clients with irritable bowel syndrome and other tummy troubles which research shows can improve by focusing on the FODMAP content of the diet.

Her blog focuses on her plant - based gluten - free recipes, which she hopes will encourage many people to lead a healthy diet.

Having a wheat free diet can be made so much simpler by using the GoodnessDirect flagging system which highlights everything you can eat, rather than focusing on all those foods you can't.

We are currently in an era where various trendy dieting regimes co-exist, such as the Atkins diet, which is high in protein and moderate in carbohydrates and fat; vegetarian and vegan diets, which are driving higher demand for plant - based proteins; and the Paleo diet, which focuses on meats, whole foods and fats, and has no -LSB-...]

Also, low - carbohydrate diets, ketogenic diets, and all of that thing, all of them are focused on lowering insulin which is the main hormonal driver of obesity.

That's why they are excluded on the GAPS (gut and psychology syndrome) diet, an intensive gut - healing diet which requires the removal of grains, sugar, and starchy foods, instead focusing on meat stocks and broths and probiotic - rich foods like sauerkraut and milk kefir.

Focus on eating a healthy diet rich in dark, leafy greens, whole grains, lean meats and fruits which will boost collagen production and enhance skin elasticity.

His research focuses on the changes in diet and activity in the U.S., China, Brazil, the Philippines and other countries and his article appears in the special September issue of Scientific American magazine, which is called feast and famine, all about diet, health and food.

Studies suggesting cognitive benefits of the Mediterranean diet, which is rich in MUFAs, inspired the researchers to focus on this group of fatty acids.

In 2006 the General Accounting Office (GAO) did its own report, focusing on the related field of nutrigenetic testing, in which companies test your DNA and then use that information to give you diet and lifestyle recommendations.

Previous research has largely focused on dietary components and which diet would be best to lower the risk of obesity and type 2 diabetes, but so far there is no clear evidence from epidemiological or clinical trial data that a specific diet is optimal for long - term weight - loss or lowering the risk of diabetes.

For the most part, these studies have focused on infection, which causes a bout of inflammation — as opposed to a high - glycemic index diet, which causes chronic, low - level inflammation, Maher says.

The study, which focused on bears that had learned to eat human food or food waste, found that the proportion of human foods in their diets decreased by about 63 percent after the new strategies were implemented.

Previous researchers focused instead on analyzing the corpse, which was in unusually good condition and provided important data on Ötzi's diet, health, and wounds.

A study published in The American Journal of Medicine reveals that a whole diet approach, which focuses on increased intake of fruits, vegetables, nuts, and fish, has more evidence for reducing cardiovascular risk than strategies that focus exclusively on reduced dietary fat.

It focuses on increasing the proportion of plant based foods relative to animal - based foods, which results in an improved nutritionally balance diet,» said Camille Lassale, Ph.D., lead author and an epidemiologist at Imperial College London's School of Public Health.

In addition, there have also been various public awareness campaigns, for example, last year's MHRA #FakeMeds campaign in the UK, which was specifically focussed on diet pills sold online, and the FDA's «BeSafeRx» programme, which offers resources to safely buying drugs online.

As a summary, based on numerous studies, if your goal is to increase mitochondrial density and as a result increase the rate of fatty acid oxidation or fat loss, focus your training program around strength training and HIIT, and eat a diet which is rich in protein and low - glycemic carbs.

On the other side are the low fat diets which focus on reducing the amount of fat the body intakes on daily basiOn the other side are the low fat diets which focus on reducing the amount of fat the body intakes on daily basion reducing the amount of fat the body intakes on daily basion daily basis.

To get things moving consistently, focus foremost on your diet, which drives most constipation.

We are now following our own leaky gut diet protocol of the 30 - Day Reset Diet Autoimmune Protocol which focuses on the following foods:

That's why I created an adjusted version (Keto - Alkaline ™) of the ketogenic diet, which juxtaposes a ketogenic diet's many benefits with a focus on alkaline foods.

As for diet, he focuses on intermittent fasting, which allows you to eat larger, more satiating meals.

Keep in mind that a macro diet focuses on whole, unprocessed foods, which makes this type of meal plan great for optimal health.

You might also want to consider a ketogenic diet, which focuses on burning fat and getting your appetite under control.

I'm also focusing my diet on high nutrient foods like proteins, healthy fats, bone broths, and lots of vegetables, which is helpful for thyroid function and the pregnancy in general.

Sometimes referred to as «The Cave Man Diet,» the Paleolithic diet focuses on real, pre-agricultural whole foods such as wild - caught seafood, pastured meat and eggs, vegetables, fruit, nuts and seeds, and eschews dairy, legumes, grains and all processed, industrialized foods such as wheat flour, high fructose corn syrup and soy bean oil, which form the majority of calories consumed in a Standard American Diet.

While the entire first part of the book focuses heavily on genetic expression and how it impacts beauty (which is fascinating), the second half really provides the detailed explanation of the connection between diet and health problems, early aging, and the «diseases of civilization» we see today.

Unfortunately, these diets don't pay much attention to sugar, flour, and other refined carbohydrates, since the primary focus is on reducing meat, fat, and cholesterol, which proponents of these diets believe are the much worse for your health than carbohydrates are.

The DASH diet also won in the category of best diabetes diets, while the Ornish diet, which focuses on low fat intake and emphasizes exercise and stress management, won for best heart - healthy diet.

Second place was won by the Therapeutic Lifestyle Changes (TLC) diet, which aims to lower cholesterol, and third place went to the Mayo Clinic diet, which focuses on weight loss.

A good portion of this book will focus on the conditions under which estrogens can cause cancer, and how progesterone can help you prevent it, but we don t want you to skip over all the diet and exercise advice and go straight to the progesterone as if it is a cure - all.

Weight loss was not a goal of the diet, which focused on reducing fat and increasing whole grain, fruit and vegetable consumption, but participants on the diet lost an average of 4.5 pounds yearly, the researchers found.

The basic «clean eating» diet, which focuses on organic whole foods, free of preservatives, antibiotics and GMOs, barely qualifies as a restrictive theory of healthy eating at all, and only occasionally leads to orthorexia.

The Paleo Diet is focused on promoting the feeling of fullness which in turn helps you to feel good and there are lesser chances of cheating or diet crash.

At Parsley we fall in between the two camps, and advocate for a plant - based - paleo (PBP) style diet, which means focusing on protein, greens and healthy fat on every plate, and avoiding refined carbs and trigger foods like gluten and dairy, whether you're a vegan yogi or the guy obsessed with the odd cuts from the pig roast.

4) focus on the diets of remaining hunter gatherers pushed into extreme environments, whereas several contemporary African savannah & forest hunter gatherers eat predominantly plant - based; 5) the unfounded assumption that the same diet that maximizes growth in youth will also maximize healthspan free of chronic disease, which experimental gerontology has resoundingly dismissed.

Some scientific problems with modern paleo movement include: 1) dogmatic insistence on the Raymond Dart model of «man the hunter», which has been contested and supplanted in paleoanthropology for decades; 2) ignorance about the speed of evolutionary adaptation, for example our very recent acquisition of lactase persistence and high amylase gene number; 3) focus on the diets of 80 - 10,000 years ago, dismissing the 40 million years when our lineage were predominantly herbivorous forest dwellers.

The solution isn't to stop using your thyroid medication but to focus first on lowering adrenaline, which we do predominantly through diet.

Perhaps not specifically but many studies focus on plant - based diets, which of course are full of rice and veggies / beans / etc.

(I'm alarmed by the stomach and other cancers suffered by long term adherence to the Optimal diet which I believe focuses on protein) I'm having better results every day.