Sentences with phrase «focused around exercises»

Not exact matches

Commanded by a colonel, the entire 3rd brigade of the 1st Armored Division was spread out for miles around the sandy grounds, partaking in a large exercise called Bulldog Focus.

Rowe said that social trends focused around fitness, nutrition and the positive impact exercise has on wellbeing have also influenced the brand's latest turnaround.

By focusing on three meals a day, there is space in between for clarity around work, play, pastimes and exercise.

Originating in India around 5,000 years ago, it's an ancient form of exercise that focuses on strength, flexibility and breathing.

In her own studies, the epidemiologist has been focusing on lifetime physical activity trends in men and women up to 85 years old — not just recreational exercise but also occupational tasks and work around the home.

So forget about isolation exercises and focus on intensity and weight with some compound movements, which are guaranteed to help you burn more fat all around the clock.

«We want to change the rhetoric around fitness to focus on the emotional benefits of exercise, and encourage our members to take a break from the mirror and concentrate on working out to feel healthier.

Reframing the language around our exercise and choosing to focus on its positive health and wellness benefits rather than the outcome in pounds or inches invites us to be gentle with ourselves and less competitive.

Instead of focusing on body parts, choose exercises that target more large muscles and stimulate greater fat burning all over the body around the clock.

It's simple: Let go of the stress and anxiety around losing weight, and focus instead on enjoying exercise for how it makes you feel.

To conclude, based on the scientific literature, if your goal is to boost your mitochondrial density and the corresponding degree of fatty acid oxidation (fat loss), focus your exercise program around resistance training and HIIT, and formulate a diet that is rich in protein, and low - glycemic carbohydrates.

And if you're focused on reducing the fat around your abs, remember to complement your ab workout with cardio and weight - training exercises and to commit to a healthy, low - calorie diet.

-LSB-...] your exercise program around a few multi-joint movements and focus on progressive overload in those exercises Replace your unstructured, disordered approach to exercise selection with a -LSB-...]

It's no bouncy castle, but we guarantee you'll come around to these five core - focused stability ball exercises from Rubin.

If you want to build muscle and strength you need to focus your workouts around heavy compound exercises.

Optimal training for a bikini competitor would revolve around hypertrophy - focused exercise and probably some inclusion of high intensity intervals or steady - state cardio for helping speed along fat loss.

First, you need to focus on bodyweight exercises that strengthen the muscles around your joints and prepare you for more vigorous forms of activity.

I'm not a big, hard hitting gym fan, I run, play squash and do mainly core exercises with some weights thrown in and I am getting in better shape but I've been more committed for around 7 months now... if nothing else, trying the lean shakes + bars has improved my focus and drive, so that's cool!

I started WholeFit360 to focus on wellness from a whole - health perspective, with an emphasis on dietary balance centered around nutrient - dense food, purposeful exercise (according to an individual's goals) and mindful eating practices.

Cause sometimes I feel you write more inclined to men, and you know men metabolism is very different to women, so I am a bit confused, I hope you can clarify this for me, if my main goal as a beginner is to loose all the fat and get back to my ideal weight that is around 136 lbs, is it right for me to still apply the principle you mentioned here of focusing on starting to build muscle first and then lose all the pounds with the calorie intake and exercise base, or this should apply only for men, or for both men or women but that their main goal is to gain muscle?

By focussing initially on lower intensity stuff like steady cardiovascular exercise, lower intensity circuits, and moderate intensity tempo work, not only will you properly prepare the body for intense training and reduce your risk of injury, you'll actually make moreprogress and be fitter by the time the season rolls around.

So instead of focusing on hardcore exercise routines, which can seem like such a chore at times, focus on being active each day outside of just walking around.

For the master's candidates who will soon be serving as reading specialists in schools around the nation, Mason said the video exercise demonstrates the importance for teachers of focusing on the learners in the classroom first.

Predictable and consistent behavior Prefers human company, especially children Relatively «directable» without training Affectionate Able to be banged around, by kids and clumsy humans Comfortable indoors and outdoors Doesn't require a lot of exercise Calm in the home; not hyperactive High drives and excellent mental focus Athletic, excellent conformation, and excellent endurance Able to take, and learn from, a correction High initiative Low fearfulness Submissive to Dominant: depends upon the nature of the work Low other - dog aggression is preferred, but not always a requirement Quiet: unless barking is needed for the work If used for protection, will follow through and bite with intention, if not used for protection, then little to no aggression in most circumstances Easily Housetrained

This time around, developers have exercised some restraint and kept the story small and focused.

As much as this exercise chronicles the achievements of the past year, we also focus on figures whose influence is likely to grow, so we can look around the corner to see what is coming.»

The broader exercise, which has been conducted several times now, consistently ranks as the most effective investments policies focused on addressing disease and malnutrition, which could save the lives of millions of people around the world.

If adults simply let them do what they're naturally inclined to do — mess around in the yard, digging, climbing, chasing, jumping — then there would be less need for social skills groups, special breathing techniques, coping strategies, and exercises to «teach» young kids how to focus and sit still, not to mention the countless psychotropic medications given to American kids.

Made for fitness - focused listeners, the Jarv Joggerz Pro's band wraps around the back of your neck for comfortable, unobtrusive usage when you're exercising.