Sentences with phrase «focused exercises at»

All of the studies compared practicing yoga in a class setting to other forms of exercise or to doing no back - focused exercises at all.

Not exact matches

HOUSTON, April 20, 2018 (GLOBE NEWSWIRE)-- Bellicum Pharmaceuticals, Inc. (NASDAQ: BLCM) a clinical stage biopharmaceutical company focused on discovering and developing cellular immunotherapies for cancers and orphan inherited blood disorders, today announced the closing of its previously announced underwritten public offering of 9,200,000 shares of its common stock, including 1,200,000 shares sold pursuant to the underwriters» full exercise of their option to purchase additional shares, at a public offering price of $ 7.50 per share.
He eats healthier, exercises more regularly, gets better sleep; he leaves work at the office and focuses wholly on his family when he's home, and he's curbed his habit of being short with his employees.
Just like physical exercise, creative stimulation engages and focuses our minds on the task at hand — and distracts us from feelings of stress and anxiety.
Soldiers from 1st Battalion, 21st Infantry Regiment, are conducting a month - long exercise at PTA, which is focused on platoon level collective training with enabler integration.
El Camino has spent the last few years focusing on wellness initiatives for employees to eat more healthily, exercise and manage stress throughout the work day, according to Alyse Manglik, interim manager of employee wellness and health services at the hospital.
At The Lasting Supper, we focus on exploring, experimenting, and exercising our own spiritual independence.
The book is somewhat shy about defining terms — all the more to be regretted because Miller at times seems to be tottering on the brink of gifting us with creative focus and form in an area that is confusing for the exercise of critical judgment.
What students need is a schoolwide mindshift: - away from global and at times disruptive and controversial schoolwide reforms - to a tailored individual - focused approach that promotes one - on - one personal connections (staff - student and student - student) and gives students anti-stress «mindfullness» tools — like breathing and relaxation exercises and attitude recognition and readjustment — that they can use throughout their lives.
This focus took in food advertising aimed at women as well as wider ideas about «appetite», such as the ways in which girls and women are still expected to exercise more restraint in sexual appetite than boys and men — and are sex - or slut - shamed if they don't.
Nair stressed that the focus of this study wasn't on developing recommendations, but rather on understanding how exercise helps at the molecular level.
George Bray, who heads the clinical obesity and metabolism department at Louisiana State University, says environment and behavior — like lack of access to exercise facilities and overeating — so strongly affect gene activity that you can not focus on one while ignoring the other.
The findings, published in the American Journal of Public Health, suggest that current weight management programmes focused on dieting and exercise are not effective in tackling obesity at population level.
Some interventions designed to help people start and continue exercising may focus on the execution habit, or an exact routine to follow at the gym, said Alison Phillips, an assistant professor of psychology at Iowa State.
«The goal of campaigns aimed at increasing physical activity has focused on increasing higher - intensity exercise,» says Zipunnikov.
As the number of overuse injuries continues to rise in young baseball players, safe pitching guidelines — which focus on proper warm up exercises; maximum play time and pitch counts; recommended rest periods; appropriate ages for learning various types of pitches; and not playing on multiple teams, year round or on consecutive days — are being integrated into play at many of the nation's 200,000 youth baseball teams, ideally with a firm, cooperative commitment from coaches, parents / caregivers and players.
Research in the Taffe Laboratory focuses on determining how physical exercise and anti-drug vaccination strategies may be used at different points in the substance addiction arc to prevent or ameliorate negative effects on health.
«I plan to do a lot of travelling in 2016, so my focus will be on exercises that are easy to do at home and while travelling.
Sleep is much more important, at least during the balancing phase, so focusing on relaxing exercises like walking or swimming and avoiding the extended running, cardio, and exercise videos, can help the body in the short term.
I also don't have time to go to a gym everyday, so I focus on ways to incorporate these exercises at home.
That being said, this is an exercise that can literally make you or break you, so you absolutely have to focus on mastering proper form and technique on this one, at least if you want to stay injury - free and make truly great gains.
But by helping your child or teen spend time each day exercising his «mindfulness muscles» through meditation, focusing techniques, a pastime that requires focus, or other similar strategies, you will be at the very least providing an oasis of calm from the constant disruptions of daily life, and at best, you will be equipping your child or teen with a capacity to focus that will serve him well throughout his life.
At first you train with light weight and focus on lifting with proper form and technique, then start adding 2,5 kg / 5 lbs for each exercise on a weekly basis for as long as you can.
The study's focus was not on establishing recommendations, but instead to focus on how exercise benefits at the molecular level.
You can cue up targeted exercises — for calm or focus, for example — in whatever environment that makes you feel most at peace, such as alongside a waterfall, beneath the Northern Lights or even underwater in a coral reef.
Instead of trying to do every exercise at every workout, focus on mastering your form and your breathing.
Taking part in regular exercise helps you to focus your mind on the task at hand.
It's okay to isolate the quadriceps every now and then, but focus on exercises that work the quads, glutes, and hamstrings at the same time.
When you are constructing your leg workout, try to focus on multi-joint exercises that work many muscles at the same time.
Participants allocated to the group receiving physical therapy were treated once a week for 30 minutes with manual therapy techniques focusing on the neck and median nerve, and they were given stretching exercises to do at home.
The meditative and breathing exercises aim at keeping the body and mind calm and keep distracting thoughts away while focusing on the body, posture and breath.
The focus of aerobic exercises is at strengthening your cardiovascular system, providing your body with the necessary stamina by increasing the oxygen flow.
Certain types of exercise — such as yoga, qigong, and tai chi — also encourage you to focus your mind in ways that can help you cope with pain, and improve strength and flexibility at the same time.
Brian Syuki is the creator of Focus Fitness, a blog that, offers advice on how to get fit at home using bodyweight exercises and proper nutrition.
To balance Kapha, it is important to rise early in the morning, before 6 a.m., and engage in gentle exercise for at least 30 minutes, with a focus on grounding and bringing a lighter energy into the body and mind.
This is due to the fact that aerobic exercises focus on cardiovascular endurance and are performed for longer periods of time at low - to - moderate intensities.
The key to minimalism is to focus on «compound» multi-joint exercises that hit a bunch of different muscle groups at once.
The best chest exercises for MEN focus on growing chest muscle as quickly and efficiently as possible and at the same time, widening the chest to give you that unstoppable masculine look.
Though the RA gets attention at the gym, it's less of a focus in yoga, unless you're doing Navasana (Boat Pose) or adding some kind of leg lifting or crunch - type exercises to your sequences.
So get your ratios down with measurements, get a good Tanita scale if you're gonna use it, look more at the body water content as well as body fat content, and just try to exercises that are gonna focus on putting on muscle once you get out of that restorative phase, right?
However, when you are sitting you generally focus on one muscle group at a time and don't get the improvement in core stability or balance that you would if you did standing leg exercises.
This requires further engagement of your abdominals, pecs, and deltoids, as well as forcing you to concentrate on each rep. Seeing that the average person has performed thousands of regular Push Ups in their lifetime, this increased focus on form will change the way you look at one of your favorite bodyweight exercises.
I'll have a go at giving up those vegetable oils... But as you said food is only one aspect that needs consideration, other areas of my life need more focused attention — stress, relationships, exercise.
Dumbbell rows are a great way to target the lat muscles and doing them one arm at a time, as in the one arm row, allows you to lift heavier weights and focus more on the lats as well as the biceps (which also work during this exercise).
You can either start your workout with exercises focusing on strength development and perform plyometrics at the end of the workout or do the opposite.
If so, you should add exercises focused on those muscles to the mix, starting all the way back at step one.
In this training system we will be focusing on exercises that burn belly fat and train your abdominals at the same time!
Putting these exercises into practice while carrying or lifting heavy loads may take some mental focus at first until the technical and physical understanding of the technique is understood and muscle memory is developed.
I'll send you 5 days of short videos demonstrating how easy it can be to get healthy exercise at home or anywhere plus an at - a-glance checklist to be sure you're focused on results - getting moves not just getting tired.
Dynamic Warm - Up: There is growing evidence that a focused sport - specific warm - up (e.g., running, cutting, skips, jumps, other sport - specific movements at gradually increasing speed) before intense exercise reduces the risk of lower limb injuries.13 Here's a dynamic warmup you can implement with your athletes.
a b c d e f g h i j k l m n o p q r s t u v w x y z