Sentences with phrase «focused her breathing until»

Not exact matches

If staying focused on your breathing proves to be a real struggle, try counting each breath in and out until you get to 20, and then start again from 1.

She is climbing the biggest mountain of her life - breathing, focusing on getting through the next contraction, and continuing the climb until she comes face to face with the little life that will change her life and her partner's life forever.

I also knew (from my previous breech delivery) that it is important to wait until I was completely dilated before attempting to push so even when I started feeling push - y, I tried to focus on calmly breathing (which externally looked more like a mixture of grunting, moaning and cursing... I was totally calm... or not)

Stretch Past the Breaks Yoga offers many benefits that will improve your surfing skills: Increased flexibility Stronger core muscles Better breathing techniques Improved balance More stamina Greater mental focus Restored and revitalized energy Practicing yoga on flat surf days can keep you in great shape until the next big swell.