And, the music gives you the platform to
focus the mind in ways that drive you deeper into the technique.
You can
also focus your mind on a body scan or listen to all the sounds in the room, just outside the door and farther away.
In recent years, researchers have gained a greater appreciation of the importance of eye movements and pupil size
for focusing the mind, and how the brain might regulate these behaviors.
Recent research suggests that activities
which focus the mind without being overly taxing can help break the cycle of worry and anxiety and can help calm the busy mind.
Just knowing this is true helps many people and
focuses their minds at a time when they are in crisis and don't know what to do.
When the price of oil is the foundation of your country's economy, a sudden plunge to half its value
focuses the mind wonderfully, doesn't it?
Because meditation
focuses the mind away from these distractions, it helps to strengthen people's ability to pay attention.
Now we have come to a clear understanding about this, and the demand will only be repeated in order that the speaker may
focus his mind actively upon the occasion of the address.
You know that you can't do the research work: When you return home after that bad day at work, you ca
n't focus your mind on researching for your essay.
Always reward the puppy for leaving these situations, and
then focus their mind on something more safe and suitable.
This
means focusing your mind only on what he / she is saying — not developing a defense or waiting for a chance to talk again.
And, the music gives you the platform to
focus the mind in ways that drive you deeper into the technique.
The prospect of an embarrassing parliamentary defeat will have
focused the minds of ministers on a compromise.
Risk
helps focus the mind he says, I am the same way; I feel like I am more keen and aware of the market when I have money at risk.
Driving something this wide, worth more than a mansion, on roads packed with careless drivers coming the other way
certainly focuses the mind — and not in a good way.
We can actually promote the integrative growth of our brains
by focusing our minds in new and learnable ways.
I was somewhat concerned that the Government's amendment gave too much wriggle room to returning officers - but the measure was passed into law last week, and it clearly
focused minds as over 100 more returning officers have informed the Electoral Commission in the last week that they will indeed be counting on General Election Night.
The dark days of David Cameron's premiership have left many deep scars on the backs of those in No 10, but the storm triggered by the Budget disaster has had the perverse effect of sharpening the operation and
focusing minds like never before.
Lying prone on a rocky outcrop, determined to control your breathing and
focus your mind so that you can concentrate on the task at hand whilst remaining undetected by enemy forces.
Despite the defeat (and performance), De Gea will have to
focus his mind ahead of a massive Euro 2016 last sixteen tie against Italy to come this weekend.
«The prospect of drafting legislation may have the dual benefit of exposing the dangers of the statutory regulation and at the same
time focus the minds of those seeking to further strengthen the existing tough independent proposals,» it says.
Telling yourself, out loud, about all the times you overcame adversity, affliction, and
calamity focuses your mind and emotions on your victories.
The claim that death
uniquely focuses the mind seems solid enough to suggest that the distracted state of our culture may well reflect a kind of collective inattention to our shared mortality.
It remains to be seen whether the fallout of the Rice situation draws a positive or negative response from the Ravens players, but it is clear that they will have to forget about the past week and
focus their minds fully on the task in hand.
«These courses are free and will provide the fundamentals of reporting on elections and how to provide the fair and unbiased coverage that will help the
audience focus their minds on the issues that are important to them,» she stated.