So far, much of the controversy has
focused on artificial sweeteners, and indeed they are the only sugar substitutes mentioned in the dairy industry petition.
Not exact matches
When creating recipes, she
focuses not just
on carb count but
on creating delicious, healthy recipes that are free of processed ingredients, unhealthy vegetable oils, and
artificial sweeteners.
I've just gone paleo, like, two weeks ago (after a brief transitional period of trying low carb and getting sick of recipes using
artificial sweeteners and crap wherever I looked), and am still very much in the reading - up - phase, and more or less re-learning to cook without trying to
focus on «substituting», but more
on using what I've got and what I know will be good for me.
While you
focus on prebiotics, also make sure to steer clear of foods that can damage your microbiome, like sugar,
artificial sweeteners, pesticide - and antibiotic - laden produce and meats, GMOs, emulsifiers, and fried and processed foods.
When creating recipes for KetoDiet, I don't
focus just
on the carbohydrate content: you won't find any processed foods, unhealthy vegetable oils or
artificial sweeteners.
We're avoiding the
artificial sweeteners and maybe the MSG, any of the processed food diets because the quality portion matters and we're really
focusing on eating real food, and a lot of people get that by accident with the low carb.
My MSc research
focused on the role of
artificial sweeteners in the development of metabolic syndrome and type II diabetes, and I successfully defended my thesis in June 2014.
All things being equal then, you should be
focused on the health benefits, if any, of
artificial sweeteners.
But let's
focus on another benefit of a pre workout without
artificial sweeteners, it's the stevia.
The
artificial sweetener market seems to
focus on alternative
sweeteners for weight control or blood sugar issues like diabetes, but rarely is there information about how sugar lowers your immunity and robs your bones of minerals.