Sentences with phrase «focusing on a different body part»

Here is an example (and you'd do a routine like this, focusing on different body parts each day, 6 days per week!)

Circuit training is all about «short bursts» of exercise, allowing you to focus on a different body part each circuit.

The DVD is divided into five 10 - minute segments, each focusing on a different body part.

Not exact matches

Pure Barre allows me to focus on toning different parts of my body while running gives me the cardio blast or endurance depending on the day.

Tim i found it liberating to just do what the Lord wants you to do i work within his boundarys and yes i attend church and enjoy it.I love the people and i love hearing the word and worshipping the Lord even if others are still bound up with traditions thats not my walk thats theres.My focus is to do what the Lord wants me to do.There have been times i have said no to the pastor he does nt understand why i choose not to lead the worship.i query him as well regarding the idea that its not just performing a function because there is a need our hearts have to be in the right place so that the Lord can use us but he did nt understand where i was coming from and thats okay because of that i just said no until my heart is right i am better not being involved in leading.But i am happy to be an encouragement to others in the worship team i havent wanted to be the leader i have done that in the past.So my focus has been just the singing and being part of different worship teams i think the Lord has other plans as the groups i am in seem to be changing at the same time i am aware that i do nt to worry about change as the Lord knows whats best.I used to be quite comfortable leading the music but that was before when i was operating in my own self confidence and pride.The Lord did such a huge change in my life that i lost my self confidence and that is not a bad thing at all as my spiritual growth has been incredible.The big change was my identity moved from me and what i could do to knowing who i was in Christ and that he is my strength and confidence.Now i know that without him i can do nothing in fact i am dependent on his empowerment through his holy spirit all the time in everything.In the weekend i was asked to lead the music at another church i attend multiple churchs although i attend two regularly one has services in the morning and one has services in the evening so the two do nt really clash.In the weekend i was asked to lead the music its been two years since i did that and i was worried on how i would go.All i can say is that it went really well and because i stepped out in Faith the Lord really blessed the morning to the congregation.The difference is knowing that i serve the Lord with the gifts he has given me but my heart has to be right and when i do it in his way it builds up the body and it brings glory to him.May the Lord continue to show you what he wants you to do even though others may not understand your reasons i just want you to know that you do nt have to pull away completely just work within the boundarys that the Lord gives you and do nt feel pressured by others expectations to do anything that feel uncomfortable.Be involved just as you feel lead by the holy spirit even if it is in a very minor way take small steps.regards brentnz

Progressive relaxation — close your eyes and then focus on tightening, then relaxing, different parts of your body, working from the head down.

He focuses on five different organs — the stomach, the liver, the spleen, the heart, and the uterus — interspersing each chapter with vignettes about his own adventures with these body parts.

It's important to keep this in mind, especially if you happen to attend a class that has a lot of focus on a specific part of the body, like the core or your arms: There are thousands of different Kundalini yoga and meditation practices that were taught by Yogi Bhajan over the years.

We recommend that you choose exercises that focus on the same body part but from a different angle.

«Less is more» in bodybuilding means that you don't have train until you're near - unconscious to make great gains, performing 20 different exercises for one body part won't give you better results than opting for a wise selection of 5 and focusing on doing them with the proper form, weight and rep range, training twice every day won't make you grow faster but it will set you back instead and....

Instead of hitting the gym 5 - 6 times a week and training a different body part each day, these guys should focus on strength training and perform fewer and shorter intense workouts that emphasize major compound lifts.

Calm guides your thoughts, getting you to focus on breathing in different parts of your body.

A different body part is focused on each time: Abs, arms, butt, legs, chest, back, etc..

The Bikini Series includes a full 8 weeks worth of workouts that all focus on different parts of your body, like your arms, legs, abs, etc..

As part of my program, I focused on full body type weight lifting (compound exercises)-- the types of exercise that builds different muscle groups all at the same time, vs isolated muscle building when you use machine weights for example.

**** Zachary F November 29, 2012 this movie is sooo funny Jon C November 29, 2012 a fun, crude, and hilarious comedy two girl roomates formulate a plan to make their own sex hotline in order to make ends meet hijinks and raw laughs ensue between two very different people who embrace their sexuality via telephone the performances from both Graynor and Miller are pretty damn fun to watch the dialogue is insanely funny and gratuitous there's a very strange cameo in here too by Nia Vardalos Justin Long adds a nice touch being the supporting gay best friend mentoring these two girls it's just very awkwardly humorous listening to these people talk in this kind of film, there's interestingly no actual sex happening on screen, no boobs, no ass, no exposed body parts the plot mainly focuses on the bonding relationship bewteen the two leads which is a good break from the usual norm we're used to I can't help but feel though that the filmmakers didn't have anything left at the end, some of it felt unfinished and unresolved for all those problems, «For A Good Time, Call..»