Sentences with phrase «focusing on calorie»

Instead of focusing on calorie count and eliminating tasty ingredients from dishes, focus on eating well - balanced meals that you actually enjoy, and your resolution is more likely to stick.

Just focusing on the calorie content of foods and disregarding the metabolic effects they have is a highly flawed way of thinking.

They're focusing on the calorie maximum because they don't understand the nuances well enough to know that that the grain / protein min / max should be their target.

In fact, Repole says a greater focus on calorie counting by other chains will only drive more people to Energy Kitchen and prepare the way for a national expansion.

I'm so sorry I don't focus on the calorie content of my recipes, just delicious, natural ingredients!

Hi Julia, so sorry but I don't like to focus on the calorie content for the recipes as I much prefer to focus on the amazing goodness and nutrients in the plant - based ingredients.

I never focus on calories, I prefer to focus on counting goodness instead.

I don't tend to focus on calories in any of my recipes, I prefer to count goodness instead

So sorry but sadly I don't focus on the calorie content of my recipes, just the delicious, natural ingredients!

And also lots of butter, but let's try to focus on the calorie - free mustard.

«Clean eating isn't a diet, which is focused on calorie restriction.

The key to enjoying healthy treats is to pack them out with quality nutritious ingredients, not focus on calories.

People may become too focused on the calorie content of foods and could begin to ignore important factors such as salt, sugar and saturated fat content (do all calories have the same effect?

I am also working hard on not focusing on calories so haven't even looked at the nutritional info — the important thing is that it's good for you.

Try not to just focus on calories, but what is actually in your food too.

Schultz, who regularly treats children with eating disorders in her San Francisco practice, urges parents to talk to their children about nutrition, exercise, and good health, rather than focusing on calories and weight.

The focus on calories eases a tiny bit during pregnancy, so enjoying a small indulgence is truly guilt - free.

They focus on calorie counts, eating windows, saturated fat intake, and whether or not they should eat the egg yolks.

Focusing on calories often results in people giving away their personal power to numbers and missing the bigger picture of weight loss and health.

There a lot of people they're focused on calories and if you're eating a real whole foods those calories will have nutrition, but today, it's possible with the whole pop tart analogy or the junk food analogy, you can get a whole bunch of calories and not a lot of nutrition on the flipside.

And I think a lot of people, too, they — they kinda have the mindset of food maybe is fuel or — or calorie is a calorie and then that kinda gets people on well, we're just focused on calories, it's like a car.

By eating mindfully we become more attuned to feelings of hunger, fullness, and the pleasure of eating, versus focusing on calories and number of grams of fat or sugar.

I'm 5» 2 at 190 lbs been at the gym for 2 years, 1 full year with a trainer (waste of $) and finally decided — maybe I need to focus on calorie intake, starting at 1800.

If you're having trouble eating enough, you'll have to focus on calorie - dense foods.

If you're really wanting to focus on calories, spend a little bit of extra time researching the amount of calories your unique body needs with a tool like this nutrition data calorie calculator.

My Fast Food Restaurant Nutrition Guide focuses on calories, total fat and saturated fat, whereas the FDA's criteria for «healthy» also include cholesterol and sodium.

Until recently, most studies linking diet with health and longevity focused on calorie restriction.

These studies show that there is no need to consciously focus on calories in order to eat less of them.

Unfortunately not, I try really hard to just eat everything in moderation as I am recovering from eating issues where I focused on every calorie.

My Advice: Don't focus on calories, but on generating enough effort.

I'm sorry, I don't have the nutritional information though as I don't focus on calories.

Introduction: Losing Body Fat as a «Skill» Chapter 1: Calories Burned After Exercise Don't Amount to Much Chapter 2: Focus on Calories Burned During the Workout Chapter 3: Calories Burned: Intervals Vs Steady State Chapter 4: A 1 Page Interval Training Summary Chapter 5: How Interval Training Actually Works Chapter 6: Calorie Deficit, Calories Burned, & Fat Loss Chapter 7: Burning Stubborn Body Fat Chapter 8: Calories, Food, and Workout Timing Chapter 9: Improving Popular Fat Loss Programs Chapter 10: Separating Fat Loss & Resistance Training Chapter 11: Visual Impact Cardio Preparation Chapter 12: The Beginner's Cycle Chapter 13: The Intermediate Cycle Chapter 14: The Advanced Cycle Chapter 15: The Maintenance Plan Chapter 16: Final Thoughts

As for calories and exercise, I would NOT focus on calories at all.

It's inaccurate to say that you should only focus on calories and macronutrients or only focus on food quality.

For some people, taking a binary approach of only focusing on calories or only focusing on food quality can work.

When you focus on food quality — eating more nutritious and filling foods — you generally do a better job of eating fewer calories.9, 10,18 What many people ignore is that focusing on calories and macronutrients can also help you increase your food quality.

Too often the macronutrients of what one is eating are being overlooked, depriving the body of what it needs to grow and function correctly, simply by only focusing on the calories!

If you're overwhelmed by the idea of tracking your macronutrient protocol, just focus on the calories.

The only difference between a calorie counting and no calorie counting system is one detail: the former directly focuses on the calories themselves, and the latter indirectly focuses on behaviors that invariably influence the calories.

I have seen that often, when an person puts too much focus on the calorie burning capabilities of muscle, it becomes very easy for that person to become:

The problem is the modern day swaps focus on calories, not nutrition.

I focused on calorie - in Vs calorie out ratio to lose weight and I have lost 1Kg per week for six weeks on a row, then without changing anything, I have experienced a plateau.

My surgeon says not to focus on calories, but rather protein and nutrition.

The body is a wonderfully complex mechanism, and taking a one - size - fits - all approach focused on calories - in - calories - out, reducing dietary fat, using a drug to address the problem --

The body is a wonderfully complex mechanism, and taking a one - size - fits - all approach focused on calories - in - calories - out, reducing dietary fat, using a drug to address the problem — whatever — overlooks the underlying condition.

An in - depth discussion of the underlying causes of obesity, including the problems of focusing on calories and the hormonal basis of obesity.

Brad Dieter PhD, will teach you what micronutrients are keys to muscle building and what can happen if you only focus on calories!

Focusing on calories alone may be short - sighted.

The study did nt focus on calories; all participants followed their regular diets.

However, it's reasonable to say that just focusing on calories is not the best way to control them or improve your diet.