Sentences with phrase «focusing on habits»

Developing a healthy lifestyle is about more than just focusing on habits that address a specific health problem.

«By focusing on habits and behaviors, we're not trying to blame women,» she says.

Focus on habit formation.

But for today's column, I wanted to focus on the habits I'm predicting for 2015 that have only just begun to infiltrate our online world.

Here we'll focus on the habits that create problems for establishing a good sleep routine.

While many goals overlap with those of Farm to School, preschoolers» young age allows for an additional focus on habit formation and preference setting.

Rose asks parents to drop the emphasis on nutrition and instead focus on habits by teaching children three basic rules of healthy eating: proportion, variety and moderation.

I started to focus on my habits and it comes back to beliefs happy people have about themselves and life.

That article focused on habits of people with thyroid and autoimmune disease and she explained that mindset is really important part of the healing process.

Challenge # 4 is focused on a habit that is more about mindset than anything else and related in a way to Challenge # 3.

Over the years, however, I've adapted the activity to be more focused on the habit of mind that can best be described as attentiveness.

It focuses on the habits that students must form in order to gain the confidence to access all texts across all platforms.

In this section, I talk about the «why» behind my decision to focus on the habits market and how I built this platform.

I think your focus on habits is something that could help many people change their lives in their «senior» years.

This report explores the world of e-books and libraries, where libraries fit into these book - consumption patterns of Americans, when people choose to borrow their books and when they choose to buy books — with a particular focus on the habits and patterns of younger Americans.

Especially where you say, «Better instead to focus on the habit that leads to debt reduction.

Not exact matches

Instead, focus on building real relationships with all the members of your work force or following, and work to understand their habits and concerns.

Start by selecting a good credit card and then focus on establishing smart credit card habits — and if you have debt already, be diligent in your payments.

As you kick off the new year, let go of old habits and focus on becoming more efficient.

Instead of trying to «scare» people into adopting healthy habits, focus on generating positive energy.

To put this habit to work for you, try putting down the smart phone and focusing on the people you're with.

The program's focus in on educating children about healthy food habits and exercise.

He eats healthier, exercises more regularly, gets better sleep; he leaves work at the office and focuses wholly on his family when he's home, and he's curbed his habit of being short with his employees.

Changing all your habits at once can be overwhelming, so focus on improving one small thing at a time.

«Employers can help employees improve sleep by developing sound policies and offering programs focused on improving sleep habits,» Turgiss writes me.

Popular New Year's resolutions focus on losing weight, working out, eating better, stressing less, quitting bad habits and being more productive.

Breaking this habit freed me from priorities of others so I could focus on what I needed to do.

So for the first 90 minutes of every day, all 1,500 sales people focused on their power habit, calling people who wanted to buy or sell a home.

Each one has been fun to focus on, but it's hard to keep more than one new habit going at a time — partly because it takes so much willpower.

«Make a habit of anchoring every day with clear intentions for two things: what you will focus on and how you want to engage people.

Learn how to do triage to your inbox and change habits to focus on important mail.

Whether you are aiming to avoid burnout, or to become more productive, you should start by focusing on your daily habits.

Of the many stories we published this year about habit optimization, the most resonant seemed to focus on cultivating creativity and developing healthy sleeping habits.

And with such an impressive portfolio, it amazed me how lopsided the content out there was, heavily leaning toward his accomplishments in the world of business with little focus on the creative interests, pursuits, and habits that may have gotten him there in the first place.

While many entrepreneurs still come out of an ayahuasca experience with old habits and patterns intact, the entheogen is providing spiritual guidance to a group of capable individuals seeking to make the world a better place rather than focusing solely on profits.

When you solely focus on the future to be happy, you end up ignoring the toxic habits and attitudes that could be dragging it down in the present.

However, most of us don't focus on the right habits.

The truth is that keystone habits are not difficult to create and if you focus on them, all other habits will fall into place while the bad habits will fall to the wayside.

In a book called, The Power of Habit by, Charles Duhigg, he argues that the answer to real progress is to focus on something called keystone habits.

To know what daily money habits to focus on and prioritize your money management the right way, you have to know what you're trying to accomplish.

Pure Barre is celebrating #HealthyWeightWeek as a time to focus on your healthy lifestyle habits that are free of restriction and negativity.

As a growing startup, you'll want to look for flexible people who are comfortable with change, are willing to adjust their workload and habits, can focus on implementing new processes without getting distracted, and are ready to learn from their failures.

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

Employers can support employees during the holidays by encouraging them to focus on one priority to make daily progress, educating them on the benefits of healthy habits and introducing company - wide competitions to get everyone on board, and reminding them to unplug, relax, and recharge.

While the Dashboard shows how you're doing on all of your goals & habits, Daily Goals makes it easy to focus on the next step to take.

They structure their workday and habits in ways that allow them time to «go deep,» i.e., focus their attention, part of each day on projects that contribute to their long - term success.

The site has a big focus on adding budgets by spending category and tracking your spending habits against your budget automatically.

To focus on simply Google and Facebook, though, is to miss how much other data collection is going on: ad networks are tracking you on nearly every website you visit, your credit card company is tracking your purchases (and by extension your location), your grocery store is tracking your eating habit, the list goes on and on.

The initial stage of the tie - up will focus on digitizing Sun Art's operations to increase the retailer's understanding of its customers shopping habits, improving its product selection, as well as the design of its storefronts.

Focus on how you can add more good habits into your daily routine.