Sentences with phrase «focusing the mind on»

But the scare seems to have focused minds on the importance of paying attention to what goes on in Washington.

As science suggests, those memories are bound to make you happier than you expect, but Rubin also notes that «we tend to write down the happier things,» which also focuses the mind on the positive aspects of life, boosting joy with very little effort.

Just like physical exercise, creative stimulation engages and focuses our minds on the task at hand — and distracts us from feelings of stress and anxiety.

Winter snow, dreary downpours, relentless gray days could be the perfect weather for innovators to cozy up indoors and focus their minds on industry challenges.

Also, getting knocked down by a competitor, or engaging in a battle with business partners, focuses the mind on revenge — in a constructive way, of course.

This billionaire entrepreneur says that «it is amazing how focusing your mind on issues like health, poverty, conservation and climate change can help to re-energize your thinking in other areas.»

Knowing that you soon will die has a marvelous way of focusing the mind on what is important.

What is now called 9/11 focussed our minds on so - called fundamentalism.

Instead of worrying about a demon behind every corner and whether or not our neighbor exhibits sings of demonic possession, we should be filling our minds with Jesus, focusing our minds on Christ and Him crucified, and praising Him for the victory He has won on the cross over all the principalities and powers.

«I am confident that these steps, along with a clearer programme of activities at St Sepulchre, will start to rebuild confidence in our partnerships and focus our minds on growth.

Rather than focusing our mind on things of the flesh, we are focusing our mind on the things of the Spirit, and especially the main truth of the Spirit - filled life, that God loves us and is on our side.

And all this should be happening in a church where sacred images help to focus the mind on prayer, and where everything used in the liturgy is beautiful and of good quality.

I hugged Taz until he was sick of me and then forced myself to get up and focus my mind on creating something wonderful.

He should just focus his mind on HIS team....

The best thing for us to do, is for the Gunners to totally focus their minds on beating West Ham after a hard fought game at Bolyn ground on Saturday.

The one other thing that focused my mind on this question when I started researching this book a few years ago was that my wife and I had our first child.

Use the time to focus your mind on one thing only, baby's breath, and give yourself permission to let go of every other worry, every other thought, just for this brief time.

But the rhythm is valuable because it gives the mom - to - be something to focus her mind on rather than focusing on the pain.

She likes to focus her mind on specific goals, and uses her creative side to get what she wants with minimal disruption to her life.

I tend to think that whilst, admittedly, it can in certain cases be counter-productive (it all too often demonises the poorest, when it seems to me that some of the most poisonous elements of society are to be found at the top), nonetheless it does also focus the mind on the problem, and unite people behind the recognition of it, and galvanise them into trying to seek solutions and remedies for it.

«These courses are free and will provide the fundamentals of reporting on elections and how to provide the fair and unbiased coverage that will help the audience focus their minds on the issues that are important to them,» she stated.

We urge the media to ignore such concoctions and to help sanitize our discourse, by ensuring that, at all times we focus our minds on the critical issues of development.

We focus our minds on something we call the Islamic agenda.

Nothing focuses the mind on the «paper - value» of your research like the pressure to earn a crust.

Regular feeding of information to your boss, if only by e-mail, is the best way to focus your mind on exactly how much, or how little, you have achieved since the last time you told them anything.

Finally, in a telekinetic display similar to «The Force» (or «The Schwartz,» if you prefer Mel Brooks to George Lucas), Della Torre demoed the Cognitiv suite by pushing a cube on the screen back merely by intently focusing his mind on doing so.

And so, as a mother, I have found my sense of happiness, balance, and calm by focusing my mind on simple positive affirmations.

Specifically they were asked to focus their mind on one thing and slow their breathing.

Instead, focus your mind on the «task» at hand.

Since slowing your exhalation is easiest for most people, focus your mind on making your exhalation longer than your inhalation.

As you bring them to life in your space, remember to focus your mind on the results you want to create.

Remember, you always have control over what you focus your mind on.

Taking part in regular exercise helps you to focus your mind on the task at hand.

This can help focus your mind on something else 5.

Guided Relaxation: Following the instructions for a guided physical relaxation, with or without earphones, allows you to focus your mind on a soothing voice and your physical sensations, enabling some people to drift off to sleep.

Mindfulness is a type of meditation that involves focusing your mind on the present.

In this meditation, take a few moments to focus the mind on loving - kindness as a first step toward the mental transformation yoga can offer.

Object meditation is the art of focusing the mind on one particular thing.

During your warm - up, aim to focus your mind on the task at hand.

As you warm up, focus your mind on thinking blood into your target muscle group (your chest in this example).

You can also focus your mind on relaxing the leg and hip muscles if you deliberately twitch them by contracting and then relaxing them (Imagine switching a light switch on and off)

This old faithful has been discarded in recent years for crunches which are now the most popular basic exercise for the abs, however, I feel the sit up still has a place in any training routine as the coordination necessary to do them correctly is a great way to focus the mind on working the abs and they are also a good exercise to prepare for the more advanced core exercises.

As with meditation, mindfulness requires being fully engaged in the present moment, focusing your mind on how your body feels right now.

Dr. Michael Gervais, Ph.D. a sports psychologist to top athletes from the Super-Bowl winning Seattle Seahawks, recommends focusing your mind on just one thing as a way to ease yourself into your practice.

You can also focus your mind on a body scan or listen to all the sounds in the room, just outside the door and farther away.

Exercising both our body and mind are important to stay fit and healthy, but in an age where computers and the internet dominate our lives, it's increasingly difficult to get our kids out and about, getting the amount of exercise they need and focussing their minds on something other than a screen.

It certainly focused the mind on impact, quality, accessibility and the inclusiveness of the school.

Mark Rhatigan, Executive Head Teacher, said: «At Erdington Academy our focus is not only on improving academic standards, but it is also on delivering innovative initiatives to help focus their minds on their future and raise their aspirations.

You want to focus your mind on being mindful in the moment and building a resistance to the stresses that are involved in these everyday practices.

Indeed, Toyota engineers say positive customer feedback focused their minds on reducing road and wind noise, specifically so the engine — without getting any louder - could be heard better.