Sentences with phrase «fold in a forward direction»

As you fold in a forward direction, experience worries leaving your body and calmness enveloping your soul.

With an inhalation, extend your arms up and upon exhalation, hinge forward at the hips to fold in a forward direction.

Not exact matches

Move gently in every imaginable direction all around this forward fold.

Now, fold your palms in Namaste position in front of your heart and gaze softly in forwarding direction.