Sentences with phrase «fold the leg openings»

Then you unsnap the leg openings on both sides, then fold the leg openings in and snap it to the centre snaps.

Not exact matches

Hold for 5 to 10 breaths, release the back leg, and fold forward, moving your shin slightly forward depending on your own flexibility to increase the hip opening.

Have an open body posture (no folded arms or crossed legs), speak in a clear and calm tone of voice and use eye contact.»

Rest in several hip - opening forward bends such as Upavistha Konasana (Wide - Angle Seated Forward Bend) or the forward - folding variation of Eka Pada Raja - kapotasana (One - Legged King Pigeon Pose) to continue cultivating a quiet stillness.

Uttanasana, or Standing Forward Fold, opens the back of the legs, the hips and the back.

Fold one knee into your chest then let it open to the side, placing the sole of the foot on the inner thigh of the opposite leg.

Fold the petti romper so that the leg openings are on top of one another, and stitch them together as shown above.

This distinction is important; those who were looking forward to folding a leg over one knee and opening up the Financial Times as their chauffeur shuttled them to work in the financial district will be disappointed; the 4 Door Hardtop is not a modern reinterpration of the Austin Maxi or a stretched personal luxury limousine.

The Rogue's second row slides fore and aft to open up either more cargo or more leg room and it has a convenient 40 / 20 / 40 - split fold seatback.

For example, if your prospect begins the appointment by sitting back in his or her chair with folded arms and crossed legs, you must continue the warm up until he or she shows open gestures and leans forward towards you.