Hold the legs below the knees, with both your hands and further pull
the folded legs towards your chest.
Not exact matches
As babies develop and grow in the uterus they become
folded up with their arms and
legs flexed in
towards their body.
Return hips and
legs to floor, then
fold the upper body down
towards the ground, grabbing for the feet with the hands.
Once right
leg is straight, exhale to
fold chest
towards leg.
Inhale, raise your arms up toward the sky and then exhale forward
fold down
towards your
legs.
Fold the inseam over itself
towards the back of your
leg.
For example, if your prospect begins the appointment by sitting back in his or her chair with
folded arms and crossed
legs, you must continue the warm up until he or she shows open gestures and leans forward
towards you.