Sentences with phrase «folded blankets on the floor»

If your low back feels uncomfortable, sit up and place another folded blanket on the floor just in front of the bolster to create a stairstep effect.

Not exact matches

Tummy Time Touch Tank: perfect for babies who can reach in Tummy Time either on the floor or with chest supported by a nursing pillow or folded / rolled blanket

Fold up a blanket and place heels on the edge with toes resting on the floor, feet hip - width distance, resting the knees in the armpits.

If the right knee doesn't rest comfortably on the floor, support it with a thickly folded blanket.

If your heels don't reach the floor, rest them on a folded blanket.

Lie down with your shoulders supported on a folded blanket, head on the floor.

Sit on the floor with your buttocks supported on a folded blanket and your legs straight in front of you.

If your head doesn't rest comfortably on the floor, support it on a folded blanket.

If it isn't possible to keep your heels on the floor, support them on a thickly folded blanket.

If the upper leg knee doesn't rest comfortably on the floor, support it with a thickly folded blanket.

It's alright to lift your knees a little away from the floor to help soften your groins; in fact, you can raise your knees a few inches on a thickly folded blanket.

Standing forward fold (Uttanasana), with the head supported on forearms on a chair seat, or, for more flexible students, the head supported on a blanket on a block on the floor, can also be beneficial.

Kneel on the floor (use a folded blanket or bolster to wedge between your calves and thighs if necessary), with your thighs perpendicular to the floor, and touch your inner knees together.

Rest your right foot sole lightly against your inner left thigh, and lay the outer right leg on the floor, with the shin at a right angle to the left leg (if your right knee doesn't rest comfortably on the floor, support it with a folded blanket).

Place your blankets on the floor a little less than a leg's distance away, with the folded edge facing the front of the chair.

As with Dandasana, if you can» not sit comfortably on the floor, raise your buttocks on a folded blanket.

If your heels don't rest comfortably on the floor, support them on a thickly folded blanket.

Drape heavier blankets over sofas, chairs or reading nooks, and even fold one up by the fireplace for stretching out on the floor.

My ornaments are falling off my tree, I have needles all over the place, My spare bedroom has laundry I need to fold thrown on the bed, there are blankets and pillows all over the floor in my family room, my decorations on the banister keeps falling off and I have not baked a thing!!!