Sentences with phrase «folded blankets under»

If he needs more head support, place a small pillow or folded blanket under his head.

Lie down with a rolled blanket or bolster under your knees, a folded blanket under your head, an eye pillow to shut out light, and — most important — your phone on silent.

You can modify this pose by placing a folded blanket under the knees or elbows.

Stryker suggests this simple version of yoga nidra, called 61 Points Yoga Nidra, which can be done in bed or on a yoga mat with a folded blanket under your head.

If they don't reach, place a wedge or folded blanket under your heels so that they are evenly grounded.

If this is uncomfortable, try placing a folded blanket under your knees or resting on your fists instead of the palms of your hands.

If it's challenging to sit tall, place a folded blanket under your sitting bones.

Next, place a folded blanket under each arm and rest your hands on your belly.

If your pelvis tips back and you aren't at a right angle because of tight hamstrings, put a folded blanket under your hips.

To learn to squat or if you are pregnant: Separate your feet about 6 to 8 inches, and place a folded blanket under your heels until you are able to lower your pelvis and maintain balance.

I like to place a folded blanket under my hipbones.

If you feel any discomfort in your neck or throat, either lower your chest slightly toward the floor, or put a thickly folded blanket under the back of your head.

Not exact matches

Wrap one side of the blanket over your baby's body, tucking it under his back, then fold the bottom of the blanket to the chest loosely.

(6) Under the high chair, place a plastic tablecloth folded over and folded again, to make a blanket underneath for all the food that may drop while the tyke is eating.

(Not by putting just a pillow under his head but by using folded thin blankets Know more about it and other home remedies for congested chest in babies here: Click here

If your baby needs to be higher and closer to your breast, place a small pillow or folded receiving blanket under his head.

Fold the left side of the swaddle blanket across, and tuck it under her back.

A folded thin receiving blanket or towel can be placed under baby's upper body to raise it just a bit to the same level as the bulky diaper.

Once baby is safely and snuggly buckled into their car seat, place a folded swaddle blanket over their arms and tuck it over and under their arms snuggly to help «pin» their arms down.

Once baby has gotten settled, we take a corner fold and wrap the baby and mom together so that everyone is covered, with the wings of the blanket tucked under each of mama's arms, and the bottom tucked underneath baby.

You could place a folded blanket or cushion under your hips if your hamstrings are tight.

As you bend the left knee to come into the pose, slide the front edge of the seat under your left thigh (taller students may need to build up the height of the chair seat with a thickly folded blanket).

You may also slide a folded blanket or bolster under the hips to elevate the hips.

Sit on a folded blanket with your knees bent and your feet under your buttocks.

If you have any knee pain or discomfort, fold your mat or blanket and place under your knees and shins.

If this stretch is uncomfortable or too deep, place a small folded blanket or pillow under each knee to alleviate the strain.

If you feel the support under your torso needs to be higher, stack one or more folded blankets on the bolster until you find a height that allows your body to relax.

If your baby needs to be higher and closer to your breast, place a small pillow or folded receiving blanket under his head.

To understand the release of the heads of the thigh bones, fold two blankets and put one under each outer thigh, supporting the thighs an inch or so above their maximum stretch.

Place a blanket folded lengthwise in her pop / accent color at the foot of the bed the add an accent rug under half the bed coming out toward the front of the room.