«Even in the era of
mandatory folic acid fortification of the food supply, taking a daily supplement remains a critical strategy for women to make sure they are receiving enough folic acid,» Mitchell said.
You should take best prenatal vitamins with folic acid micrograms and also foods such as pasta, rice, bread and cereals
with folic acid fortification.
To help reduce the proportion of women with an inadequate intake of folic acid, the FDA announced in 2016 that they would
allow folic acid fortification of corn masa flour, which is used in foods such as tortillas, tacos, tortilla chips and tamales.
«CDC researchers have found that
since folic acid fortification began in the United States, about 1,300 babies are born each year without a neural tube defect who might otherwise have been affected,» she said.
Pachón H, Kancherla V, Handforth B, Tyler V, Bauwens
L. Folic acid fortification of wheat flour: A cost - effective public health intervention to prevent birth defects in Europe.
Although the USPSTF recommendation on folic acid supplementation has not changed since the task force's prior report in 2009, the current report considered new evidence obtained after
mandatory folic acid fortification of the country's food supply.
«One - Third of Pregnant and Lactating Women May Not Be Meeting Their Folate Requirements from Diet Alone Based on Mandated Levels of
Folic Acid Fortification.»
Over 70 countries, including the US and Australia, have introduced mandatory
folic acid fortification to reduce the risk of women having a pregnancy affected with neural tube defects.
Professor Sir Nicholas Wald, a co-author from Queen Mary, who conducted the original research showing the protective effect of folic acid said: «It's a public health tragedy that in spite of
the folic acid fortification initiative in many countries, the UK has not introduced mandatory folic acid fortification.
Despite recommendations from the Food Standards Agency to fortify flour with folic acid, and evidence that
folic acid fortification is effective, neither the UK nor any other EU country has mandated this.
Updated Estimates of Neural Tube Defects Prevented by Mandatory
Folic Acid Fortification — United States, 1995 — 2011.