Sneed SM, Zane C, Thomas MR.The effects of ascorbic acid, vitamin B6, vitamin B12, and
folic acid supplementation on the breast milk and maternal nutritional status of low socioeconomic lactating women.
Not exact matches
A research study conducted
on 5502 women by Czeizel and associates suggested that
supplementation of 0.8 mg of
folic acid in pregnant mothers increase fertility (by increasing the total number of live births and multiple gestations).
Consistent with this, antenatal care focuses
on minimizing the risk of harm to the future child, whether by advocating for alcohol abstinence in pregnancy,
folic acid supplementation to reduce the chance of neural tube defect, or minimizing teratogenic risks of medications in pregnancy.
Additionally, further research is needed to focus
on how
folic acid supplementation produces its effect
on birth weight and how the dose of
supplementation can be optimised in women considered to be at higher risk of SGA, state the authors.
(4) Food fortification was deemed mandatory due to overwhelming evidence for the protective effect of
folic acid supplementation before conception and during early pregnancy
on the development of neural tube defects (NTD) in newborns.
I would like to see Dr. Greger's and Joseph Gonzales» take
on the evidence regarding whether
folic acid (vs folate from food)
supplementation raises breast (and other?)
Work done by scientists in the early 20th century
on identifying individual nutrients in food and developing ways to manufacture them raised hopes that optimal health could be achieved and diseases prevented by adding them to food and providing people with dietary supplements; while there were successes in preventing vitamin deficiencies, and preventing conditions like neural tube defects by
supplementation and food fortification with
folic acid, no targeted
supplementation or fortification strategies to prevent major diseases like cancer or cardiovascular diseases have proved successful.
Links describe why
folic acid is important and give advice
on dosage, the difficulty of obtaining this amount consistently in the diet, and
folic acid and / or multivitamin
supplementation.
Importantly, however, the study found no specific additional effect of
folic acid + B12
supplementation on reduction of depressive symptoms.