Your level of fitness and readiness to
follow a disciplined diet can make or break you.
Not exact matches
It takes
discipline to
follow the paleo
diet — and this eating plan doesn't come without criticism.
Following any sort of
diet for a full week is a testament to your willpower and
discipline, two things I greatly lack when it comes to food choices.
The name comes from the
discipline and willpower it takes to stay on the
diet and
follow it, just like the willpower and
discipline it takes to stay in the military.
All will succeed if you
follow the plan (kind of like a weight loss
diet — they all work, if you have the
discipline to
follow them)
If you want to
follow the line of not taking any multivitamin because you are certain
diet can treat all diseases, (let food be your medicine, and medicine be your food) then you will need to be super
disciplined with your
diet and lifestyle habits for a minimum of 6 months to a year or longer, much longer that if you were to take the right multivitamin and adopt the correct protocol from the beginning.
Whether you are looking for an extreme way to lose weight or are
following doctor's orders after a medical procedures, liquid
diets are a test of self - will and
discipline.