Sentences with phrase «follow strict dieting»

You've taught yourself to follow strict dieting and training regimes without any excuses, you've accepted the fact that your friends don't invite you to parties anymore because you'd rather drink protein shakes than alcohol and you can't allow staying out late to compromise your gains.

Not exact matches

So instead of following the same strict diet plan for weeks, try dieting for 4 - 5 days (considering the above prescribed carb and protein intake), then take one day off and dramatically increase carb intake up to 3 grams per pound of bodyweight.

Keeping this in mind, it makes total sense that the best way to stop yo yo dieting is to stop following strict diets, right?