Sentences with phrase «followed lean principles»

Not exact matches

I follow to the principles myself and enjoy a myriad of foods including: fresh vegetables and fruit, whole grains, nuts, legumes, fresh fish and seafood, lean meats, cheese and yogurt, red wine, and California ripe Olives!

Even when I'm not on the program, I try to follow the basic principles of Pure Change's foundation: lean protein and lots of veggies.

If you are following effective principles of fat - burning and muscle building nutrition such as those outlined in my Burn The Fat, Feed The Muscle (BFFM) e-book (www.burnthefat.com), you should be eating small, frequent meals to increase your energy, maintain lean body mass and optimize metabolism for fat loss.

To dominate lean weight gain you have to follow certain principles and avoid doing some of the common mistakes.