Not exact matches
Now that I am
following a
low carb (ish) and high fat
diet I -LSB-...]
«Interestingly, many athletes are
now following paleo
diets, or
low carb and high fat eating plans.
Now since virtually everyone reading this article is doing so for their athletic performance and health it is important to note virtually all of the LCD athletes
follow the OFM protocol so do cycle in concentrated forms of carbohydrates «strategically» and use the supplement, VESPA, for their races and high intensity blocks of training, however, to control variables for the study, their
diet was restricted to a
Low -
Carb / NK protocol.
My husband and I have been
following a
low -
carb / high fat
diet for 7 months
now.
I am more content
now to just
follow the recommendations and wait for the results to show... I feel that it will take time for my body to heal from years of eating the wrong things... ALSO, I
now feel that I was the unfortunate victim of the Ketone
Diet thinking that high fat and
low carb was going to cure my diabetes and
now I understand why it was only a bandaid and not a
diet that could ever reverse or eliminate the disease.
Actually, I've
followed a
low carb Bernstein
diet, but a vegan version, for two years
now.
Hi, I've been
following a
low carb diet for almost two months
now but not necessarily high in fat.
Intermittent fasting is a practice that is familiar to many who
follow the paleo
diet, and
now a new study has found benefits in
low -
carb fasting for weight loss and disease prevention in breast cancer patients.
Hi Paul, I love your blog, about carbohydrates, I have to say about myself after several months of
following a
low carb diet without fruits and other starches, the result: was weight gain, constipation,
low energy,
now I do not measure the amounts of carbohydrates and eat large quantities of fruit and starches such as sweet potatoes, bananas, yuca... result?
I have
followed the
low carb diet for two weeks
now.
Now, if you're
following a ketogenic
diet (or modified keto
diet), or you just feel better with more fat in your
diet, you can certainly add more fat and
lower your protein and
carb intake to accommodate it.
Now for those of you that
follow a high fat,
lower carb diet, you can quickly see how
lower levels of glutamine can be detrimental to your productivity if you don't have blood glucose in the picture.
I am 65, diabetic, and have been
following the
low carb Keto
diet now for 60 days.
I forgot to say that I think my body temperature is higher
now that I'm
following the PHD
diet and eating «safe starches» and not eating too
low carb like I did for 10 years.
I've been back
now since the beginning of March and I am
following a a good
diet (High protein -
low carb) since then.