Sentences with phrase «following a set program»

Not exact matches

In order to see maximum results, Rayman suggested I follow a 15 - minute program of the DB Cardio Sculpt routine (10 minutes) followed by one set of Founder Fave (five minutes) every day for two weeks straight.

Hammer Metals is wasting no time following up last month's exciting drill hits at the Jubilee copper - gold prospect near Mt Isa, with a second RC drill program set to get underway later this month.

Following the tragic death in August last year of Bank of America Merrill Lynch intern Moritz Erhardt, several top firms have been getting their acts together and setting rules and regulations to ensure that internship program participants aren't being overworked and putting their health at risk.

12 rules of goldbuggery [The Big Picture] On Africa's economic prospects [The Economist] Nate Silver: confidence kills predictions [IndexUniverse] Leverage: financial versus operating [MicroFundy] The endgame is forced liquidation [Hussman Funds] P / C insurance industry overview and outlook [Insurance Information Institute] Twitter is becoming the first and quickest source of investment news [Guardian] Shameless plug: if you don't already, follow @MarketFolly on Twitter An economic analysis of cable TV pricing [Colorado.edu] Paying for sports programming [The Sports Economist] Here comes Amazon's (AMZN) Kindle TV set - top box [BusinessWeek] eBay (EBAY) fighting online sales tax [Dealbook] Public speaking: how to shine on the soapbox [Anthony Scaramucci] A quant finance reading list [Quantstart] For aspiring investment managers: Kaplan's Series65 exam prep.

Even though I did not receive teaching from a Church setting but rather from a marketplace ministry setting where they taught us «Externally Focused Church, Organic Church, which was really a good thing (new wine skin initiatives) but when we implemented and embraced it, we found that its not quite effective and in the end the leaders abandoned the project and most of us were in the dark on what is the next good program or system to follow.

i think sometimes the problem with maturation is that instead of wisdom we gain an ability to follow a set of program standards without retaining the ability to think for ourselves.

We create a program, a system, a set of rules, a practical guideline for others to follow, so that they can learn the same things we learned, and get to do the same things we do.

A private or governmental entity seeking accreditation as a certifying agent must submit the following documents and information to demonstrate its expertise in organic production or handling techniques; its ability to fully comply with and implement the organic certification program established in 205.100 and 205.101, 205.201 through 205.203, 205.300 through 205.303, 205.400 through 205.406, and 205.661 and 205.662; and its ability to comply with the requirements for accreditation set forth in 205.501:

These barns follow and exceed all standards set forth by the Canadian Quality Assurance («CQA») and Animal Care Assessment («ACA») programs.

The Policy sets minimal nutritional standards for such foods and additionally requires local wellness policies to address the following in greater detail: limiting and eventually eliminating the frying of foods; portion sizes; eliminating «for sale» or free foods and beverages that do not meet the state's Nutrition Policy Guidelines; eliminating foods of minimal nutritional value; and programs such as school gardens and farm to school.

Geyer says once a school - aged child with special needs is identified and assessed, parents need to make sure the Individualized Education Program set up by a school is followed.

The sad fact, and what makes it sometimes hard for parents to truly believe that programs are taking concussions seriously, is that many of the sports programs in which their children participate do not follow any set of return - to - play guidelines, and if they do follow guidelines, they are too liberal in terms of same - day return - to - play (RTP).

In support of this commitment to children, the CRC has established a set of social goals based on program utilization of the Both Parents Approach model to help highly conflicted parents involved in marital discourse, custody disputes, parental alienation, and relational inexperience better cooperate and collaborate in the best interests of their children following break - up of the family.

The Abbey Group strictly follows portion sizes, food quality and nutrition standards set by the USDA for the National School Lunch and National School Breakfast programs.

Wyndham's expertise in this area led the American Psychological Association in late July to invite her to serve on its Task Force on Human Rights established after an April 2015 report asserted that the association had worked with U.S. government officials on its terrorism prisoner interrogation and torture program set up during the George W. Bush administration following the 2001 terrorist attacks.

The DRMS program funds full research studies in decision - making, with proposals due on 18 August 2006, with the following deadline for proposals set for 18 January 2007.

In the new study, Narula, Igoshin and collaborators set out to explain how B. subtilis times its sporulation decision with its cell - division cycle, a programmed series of events that cells normally follow to reproduce.

Finally, because different directorates within the European Union are responsible for parts of the Framework Program, collaborations sometimes have to follow multiples sets of rules and procedures.

The pace of implementing these programs has not followed the strong policy imperative set by lawmakers.

«The goal of the Follow Your Heart program is to provide continuity of care for patients that the cardiac surgery nurse practitioners know from the hospital setting and provide robust medication management, coordinate community services, and be a communications hub for hospital and community providers,» said Dr. Hall.

The Chinese space program is ascendant in part because they have followed the example set by the United States in the 1960s: healthy funding and a single - minded purpose.

Follow the same rest - between - sets scheme that you used during Programs 1 & 2, but if you want to move more quickly between your first two sets because the first set, especially, is fairly easy then that's quite alright too.

We have to understand that in order to gain muscles, we have to make sure that, yes, our protein intake is quite high but, more importantly, that we are lifting heavy weights in the gym following a consistent, efficient hypertrophy program that takes into consideration the number of sets and repetitions, the tempo, the training volume, the time under tension, the duration of rest between the sets, etc., etc..

Again, keep the rests between sets to three minutes for Squats and Stiff - Legged Deadlifts, one minute for Reverse Crunches, and two minutes for everything else - you'll follow this pattern for the entire 12 - week program.

Both of the following videos are clips from our new Hypertrophy Training Program Design: The Alternate - Undulate Method 2 - DVD Set, which is on sale now at a reduced price until this Sunday, March 15th at midnight.

The following free programs, all in newsletter format, give you the tools and guidance you need to set up a program whether you want to lose weight, create a healthy lifestyle or add more activity to your life.

If your goal is to increase maximal strength, you are going to follow a program where you are training mostly with low reps (1 - 6), big breaks between sets (3 - 5 minutes) and low to high number of sets (1 - 6), depending on your current training level.

The 200 hour Yoga Teacher Training Program at Vayusha Yoga follows the guidelines set out by the Yoga Alliance, ensuring the highest educational standards of quality, integrity, and professionalism.

I see people every day flying blind, following ridiculous exercise programs, and recommendations that just shoot their stress hormones sky - high while setting themselves up for major future health complications.

Your only reason to follow the program you chose is because someone else said that it works and you are choosing to follow it just long enough to experience the results you set forth in your mind, to drop 30 pounds, fit in a smaller pair of jeans, get in perfect shape for your wedding day, lose * the baby weight, get your cholesterol or blood pressure down to where the doctor says it should be.

If you're goal is more for strength, I would only use Caveman Training sessions either 1 - 2 times a week blended in with a consistent strength - focused program that follows more of a set schedule.

Meal planning can seem like a lot of work, but once you set up a program for yourself following it will become routine.

Prior to starting my new program this week, I was following an eight week program of eight sets of three repetitions for all the major lifts, increasing the weight by five per cent of my one rep max each week.

Those following a powerlifting - style program will usually train for up to two hours or longer, but often complete less total sets as their rest time is higher.

Workout duration Typically, those following more of a bodybuilding - based program will complete around 25 - 35 total sets and be in and out of the gym in 45 to 60 minutes.

She made my nutrition program easy to follow and set realistic goals that worked in with my lifestyle.

Following this program is going to set the foundation to healing your body and getting your hormones back into balance.

A great way to program sprints into your workout is by using the Tabata Protocol: a 4 minute set broken up into 8 sets of 20 seconds of intense training followed by 10 seconds of rest.

Follow the detox program that is set out in detail here.

When it comes to weight loss exercise for women the program has easy to follow instructions for each set of exercises.

In this study, A multicenter randomized controlled trial of a plant - based nutrition program to reduce body weight and cardiovascular risk in the corporate setting: the GEICO study participants followed a plant - based diet with no portion control and still found significant weight loss.

Therefore, with the Visual Impact workout program you can start by following the specific workouts, but in the long run you can apply the principles set out in the guide to create your own workout.

If you are following a strength - training program such as the free one set out on our website and would like further ideas for weight loss meals, protein drink recipes, and weight loss shake recipes, click on the links listed below.

For those not following an exercise program, your best choice of meals are set out on the Fat Burning Foods page, Best Low Carb Diets page, and the Paleo Diet page.

These guidelines, and the companion fitness training safety guidelines, should be followed by anyone initiating the corresponding free programs set out here on our website.

So, the most important thing is not to follow the rules blindly, but to set a program that best suits your lifestyle and your preferences.

The following are the generalized programming parameters — not rules, just general guidelines — for how I use 1.5 MP sets with any strength training exercise.

During the initial phase of her program, she will perform two sets of the following exercises, which include both phase 1 and phase 2, three to four days per week.

The following features set the Beachbody's program apart from all the rest:

Visit the following link for a day - to - day, set - by - set outline of how this training program works.