Not exact matches
When
using your Clearlight Infrared
sauna you may experience the
following benefits: raising of your core body temperature, increased heart rate, improved blood circulation and profuse sweating.
Infrared
saunas are contraindicated for the
following conditions or you should consult your medical doctor prior to
use.
The
following is our recommendation for
use of your
sauna:
Saturday 7:00 - 9:00 a.m. Meditation with several breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 p.m. Gentle Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 3:30 p.m. Lunch and Free Time 3:30 - 5:30 p.m. Meditation with breaks 5:30 - 6:00 p.m. Individual Yoga Practice 6:00 - 7:30 p.m. Dinner 7:30 - 8:30 p.m. Evening Talk 8:30 - 9:00 p.m. Meditation Sunday 7:00 - 9:00 a.m. Meditation with optional breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 a.m. Gentla Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch and Free Time 2:00 - 4:00 p.m. Meditation with optional breaks 4:00 - 5:00 p.m. Closing Circle (Green Tara Room) Rate for 3 day retreat $ 375 pp plus HST includes accommodation, meals, workshop fee, and
use of retreat facilities (canoe, kayak, and infra - red
sauna) Schedule for 6 day retreat Same as retreat schedule above and continues as
follows: Sunday 7:00 - 9:00 a.m. Meditation with optional breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 a.m. Hridaya Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch and Free Time 2:00 - 4:00 p.m. Meditation with optional breaks 4:00 — 5:00 p.m. Individual Yoga practice (Yurt) 5:30 p.m. Dinner 7:00 -8:00 p.m. Evening Talk 8:00 — 9:00 p.m. Meditation Monday and Tuesday 7:00 - 9:00 a.m. Meditation with breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 p.m. Gentle Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 3:30 p.m. Lunch and Free Time 3:30 - 5:30 p.m. Meditation with breaks 5:30 - 6:00 p.m. Individual Yoga Practice 6:00 - 7:30 p.m. Dinner 7:30 - 8:30 p.m. Evening Talk 8:30 - 9:00 p.m. Meditation Wednesday 7:00 - 9:00 a.m. Meditation with optional breaks 9:00 - 9:30 a.m. Light Breakfast 9:30 - 10:30 a.m. Morning Talk 10:30 - 11:30 a.m. Gentle Hatha Yoga 11:30 - 12:00 p.m. Meditation 12:00 — 2:00 p.m. Lunch and Free Time 2:00 - 4:00 p.m. Meditation with optional breaks 4:00 - 5:00 p.m. Closing Circle (Green Tara Room) Rate for 6 day retreat $ 699 pp plus HST includes accommodation, meals, workshop fee, and
use of retreat facilities (canoe, kayak, and infra - red
sauna).
Sessie shared the
following video from The Renegade Health Show where they
use a meter to measure the EMFs from a standard infrared
sauna.
A large number of studies highlight many cardiovascular benefits of regular
sauna use, especially Waon (infrared) therapy, including the
following:
Guests will receive the
following amenities associated with the Resort Fee: Comforts: • Complimentary dining for children five years old and younger in SEVEN, Bar Jack, Andiamo and Taikun • High - speed and wireless Internet access •
Use of laptop computers available in Silver Palm Lounge • Morning coffee and tea available in Silver Palm Lounge • Valet parking • Calls to U.S. and Canada (10 minute limit per day) Recreation: • Access to Starfish Cay, an interactive water playground for children and families •
Use of Basketball court • Access to la prairie spa facilities including steam rooms,
saunas and whirlpools • The fitness center and invigorating fitness classes such as Yoga, Latin Dance Party and Total Toning • Water sports toys including kayaks, standing paddle boards, water tricycle, floating rafts, paddle boats and water hammocks • One - on - one sailing lessons • Snorkeling gear and lessons from our water sports experts at 10:30 a.m. daily •
Use of the Jean - Michel Cousteau's Ambassadors of the Environment turtle splash pool •
Use of The Ritz - Carlton Golf Club, Grand Cayman chipping and putting green, and hitting area at The Courts by Bollettieri •
Use of the hitting area and tennis courts (hard) at The Courts Entertainment: • Movies under stars at the Harbour Club Theatre • Access to a comprehensive DVD Library for in - room viewing • Game room Important Information: Redemption information will be provided by the hotel at check - in.
With an additional local charge guests can also
use the
following facilities at Canifor Hotel: fitness room, massage parlour, hairdressing salon, and
sauna.