Sentences with phrase «food and exercise regularly»

Dachshunds love their food, therefore it's essential to provide them with healthy nutrients food and exercise them regularly.

Eat nutritious food and exercise regularly.

There is more to being fit and healthy than eating the right food and exercising regularly.

Following these steps will show you how to get rid of hip fat, but it's important not to stress just about your appearance, and instead focus on eating good foods and exercising regularly for the sake of your health.

Feeding your dog high - quality food and exercising them regularly will mean they live a healthier and happier life.

In the medical example, if you know that you have a family history of heart disease or if your doctor has given you a diagnostic test that suggests a higher risk for the disease, your doctor might advise you to eat healthy foods and exercise regularly or prescribe medication to minimize your health risks.

Not exact matches

I exercise regularly and enjoy clean, healthy foods.

I think we all know it's about moderation and making the right food choices, not to mention exercising regularly.

Incorporating high quality dairy proteins into foods regularly consumed throughout the day can help consumers attain higher - protein diets while maintaining a healthy weight, curbing hunger and enhancing exercise recovery.

You eat whole foods, avoid refined sugars, and exercise regularly.

Exercising regularly and eating high - fiber foods, like vegetables and whole grains, are great ways to keep everything regular.

Making sensible eating a habit, choosing foods wisely, and exercising regularly are the keys to a healthy lifestyle.

For healthy a pregnancy, one should eat food rich in nutrients, exercise regularly to reduce stress level and sleep well.

Rather, the graphic will be part of a larger food guidance system and will include just a few motivational slogans — urging consumers, for instance, to count calories and exercise regularly.

I talked with my chiropractor about it, and as he is a huge proponent of holistic health, he suggested a couple of things: Get enough sleep, exercise regularly, and eat Paleo: no grains, no refined sugars, no beans, no white potatoes, and no processed / refined foods.

Commit to making smart food choices and exercising regularly.

We all know how eating fresh, organic, local food, exercising regularly, and keeping stress at bay helps us to be our healthiest selves.

Eating a whole foods diet, finding ways to de-stress, exercising regularly, spending more time outdoors, and steering clear of chemicals and toxins will help you live a natural life in harmony with your microbes.

To keep from getting backed up, drink plenty of water, exercise regularly, and include high - fiber foods in your diet, he says.

When you focus on self - care, you probably make sure to eat nutritious foods, exercise regularly and get enough sleep.

«The Heart Foundation recommends changing eating habits gradually, ensuring the five food groups are included every day, and exercising regularly.»

However, a person who exercises regularly needs to consume more overall calories, especially protein, and obtaining it solely from whole food sources can be challenging in certain situations.

Because I have worked so very hard to get to where I am today and i want to show the world and every woman what they really can achieve in fitness and how amazing they can feel in the end about themselves just from exercising regularly and eating the proper right foods!

It is simple repetitive habits, practicing exercise regularly and consistently so you don't burn out on it, practicing eating whole, real foods every day — with room for life to happen and some deviation occasionally when you choose it — it is accountability and taking responsibility to keep going every day and making it as much a part of your LIFESTYLE as brushing your teeth and reading your kids a bed time story.

My holistic advice as an orthomolecular nutritionist is: work less, sleep & relax more, exercise moderately & regularly, and provide your body with an abundance of nutrients from real, unprocessed food.

This means following a traditional diet (composed of whole foods and very little western foods), exercising regularly and increasing daily physical activity levels, paying attention to circadian rhythms, getting regular (but never excessive) sun exposure, spending more time in nature, and decreasing exposure to pollutants.

If you're on a high - protein diet and don't want to gain weight, make sure you're burning more calories than you're consuming by keeping a detailed food journal and exercising regularly.

Most people understand that the foods they eat or don't eat, and whether or not they regularly exercise, all factor in to whether or not they will be able to lose weight.

Make a point of exercising regularly and adjust your diet to eliminate food that spikes your blood sugar.

Needless to say, all you have to do is take more fiber - rich food, drink more water and exercise regularly, right?

You haven't eaten fast food and candy for a long time, you exercise regularly, and you try hard to lose weight... but those extra pounds seem to just hang on.

It hasn't been too difficult as I have always tried to eat healthy fresh foods as much as possible and exercise regularly.

My philosophy is to eat healthy, whole foods, exercise regularly and allow yourself indulgences for your favorites.

I drink a lot of water, I'm relatively low carb (just fruits and veggies most of the time), I drink caffeine most days, I avoid processed and salty foods most of the time and I exercise regularly.

A more balanced way to lose weight is to exercise regularly and eat nutritious, low - calorie foods from all major food groups at each meal.

Pre-period bloating from hormones can be inescapable, but you can keep it to a minimum by avoiding salty foods altogether, exercising regularly, and drinking parsley tea.

The best way to stay healthy is to exercise regularly and eat a healthy diet that includes foods high in antioxidants.

These foods are a great source of protein and provide a vast majority of health benefits not only for those who exercise regularly but also for people who are looking to lead healthier lives.

Instead, exercise regularly and eat healthy by feeding yourself foods rich in vitamins and nutrients.

You haven't eaten fast food and candy for a long time, you exercise regularly, and you try hard to lose weight... but those

Since your lymphatic system is responsible for ridding the body of all toxic buildup, it is important to support it by regularly exercising, drinking adequate amounts of clean, fresh water, and eating hormone - free foods.

The most important thing is to consume more proteins, vegetables, fibers, exercise regularly and to reduce the carbohydrate foods and intake of sugar.

Since your lymphatic system is responsible for ridding the body of all toxic buildup, it is important to support it by regularly exercising, drinking adequate amounts of clean, fresh water, and eating hormone - free, organic foods.

Are you one of those individuals who try really hard whether it is balanced diet with more focus on protein and vegetables, exercise regularly and know well the healthy food choices, maintain it and yet fail to see the desired results showing up?

To reduce your high blood pressure, you need to start consuming healthy foods, reduce your sodium intake and start exercising regularly as well.

Also, eat an anti-inflammatory whole foods diet consisting primarily of produce, nurture healthy gut bacteria, exercise regularly, spend time in nature, have healthy social interactions, and supplement with compounds such as vitamin D and glutathione precursors (the body's master antioxidant).

You can stimulate a bowel movement by eating foods that make you poop, exercising regularly and drinking 64oz.

If your goal is to gain lean muscle, you should focus on exercising regularly and eating more calories each day from muscle - building foods.

To reach your goal of gaining lean muscle, focus on exercising regularly and eating more calories each day from nutritious foods like the ones listed in this article.

These are steps most of us already know (but rarely do)-- things like limiting caffeine and alcohol consumption during the day, keeping your bedroom cool, avoiding foods we may be sensitive to (sugar, grains, dairy), and exercising regularly (as little as 30 minutes a day).