When we have a million things going on at once,
food and exercise tend to be the two responsibilities that get pushed aside.
Not exact matches
«On average, the initial transition into married life is associated with weight gain, as individualistic
exercise tends to drop off
and food consumption increases.
Optimists also
tend to
exercise and eat healthier
foods.
But ultimately, they still
tend to have functional issues during
exercise, bloating, gas, or they have constipation, or they have issues related to
food intolerances, or they eat certain things
and just get gastric upset, et cetera.
Several reasons, one being that people
tend to overestimate the amount of calories they burn during
exercise and underestimate the amount of calories in their
food.
Eating a balanced diet
and sticking to moderate
food portions — paired with regular
exercise — can help you lose 1/2 to 2 pounds per week, says the Weight - control Information Network, a rate of weight loss that
tends to provide healthy, long - lasting results.
So while optimizing your vitamin D levels
and leading a healthy lifestyle with nutritious
food and regular
exercise are important, you'll want to be sure you
tend to your emotional health as well.
This is a problem I
tend to often see in people who stress their guts with high amounts of
food and also eat before, during or after
exercise or in a stressed post-workout state.
Now, it could very well be that processed meat consumers
tend to do other unhealthy things, like not
exercise, sleep poorly, eat other processed
foods, eat buns with their hot dogs
and pizza dough with their pepperoni.
For example, a person with a low BMR who burns fewer calories while at rest or sleeping will
tend to gain more pounds of body fat over time, compared with a similar - sized person with an average BMR who eats the same amount of
food and gets the same amount of
exercise.
I
exercise,
and if I have a «heavy» or «junky «meal / day (the latter can happen when travelling far too easily — setting out / setting up in the dark, driving for 13 - 14 hoursa day
tends to hamper the motivation to prep healthy
food: or any
food for that matter), I cut back calories for 2 or 3 days.
Now these dogs
tend to get chubby fast, so
exercise them a lot, he put on a pouch
and deemed himself a diet super fast because he likes dog
and kitty
food.
American Eskimos
tend to become overweight easily,
and so owners need to keep an eye on their
food intake
and make sure they get their
exercise.
Surely, our canine friends might
tend to be overweight when not
exercised properly,
and this is the reason why most people begin to think that a low fat dog
food can be necessary for them.
Veterinarians refer to the 70/30 percent rule, which means a dog who needs to shed excess pounds will
tend to lose 70 percent of his calories through cutting back on his
food portion
and only 30 percent of calorie loss from
exercise.
Instead, cats
tend to get their
exercise from day - to - day routines like walking to their
food bowl
and litter box, jumping onto their favorite perch,
and playing.
The married people I know
tend to have less time for
exercise (unless they
exercise together)
and their socializing
tends to be more about eating fattening
food.