Women who are on effective strength training programs have high energy needs, and eating enough nutritious
food fuels our performance, muscle building, and strength.
Not exact matches
The fast
food giant recorded its best
performance in the U.S. since the first quarter of 2012, lending more
fuel to its turnaround story.
«In addition to eating balanced meals, young athletes need to know when to eat what types of
food so they allow enough time for proper digestion and absorption of the nutrients needed for
performance «
fuel».»
What is exciting about these findings is that «now we have a handle on the genes that comprise a universal toolkit for building stomata,» Bergmann explained, «plants apparently use the same common parts, but the ways these parts function and interact with each other are different, which is both interesting from a discovery science perspective and could be harnessed to improve growth
performance in grasses that humans use for
food or
fuel.»
To maximize
performance and gains and avoid the promotion of fat storage,
fuel your muscle building process with clean, as - high - quality - as - possible
foods and supplements.
But to achieve this, Obertst (a.k.a. Obie), needs
fuel in the form of
food that will get his body to the next level of
performance.
When it comes to eating
foods to
fuel your exercise
performance, it's not as simple as choosing vegetables over doughnuts.
Knowing the price of
foods can help elite athletes trim
food costs while still supplying their bodies with nutritious
fuel to optimize their athletic
performance.
It is also important to hydrate and stick to the
foods that provide the best
fuel for
performance.
As The Natural Nutritionist I now specialize in high
performance weight loss and sports nutrition with natural
fuelling and gluten free and refined sugar free
food.
Food is the
fuel that our bodies use to function — like a car, running on low - quality
fuel will lead to long - term problems and reduce
performance, sometimes significantly.
Food is truly our body's
fuel, what we eat as our
fuel is going to absolutely impact the
performance of our body.
You can get ribose from
food in small amounts, but if you're looking to
fuel longer workouts or «peak -
performance» exercise sessions, you'll likely use more than the body has immediately available and possibly run out of gas mid-workout or «bonk» as they say in the cycling world.
Exceptional athletic
performance and optimal health come from hard work and a body
fueled by good
food, not expensive and worthless lotions, potions and pills.
Using
food as a
fuel can influence focus and mental acuity, work ability, moods, genetics (cells and DNA), weight, sports
performance, aging, wellness, family gatherings / social events and everything we do in life.
Low GI
foods provide a steady supply of
fuel (glucose) to the brain, improving cognitive
performance.
This month Megan Maisano shares seasonal
foods and recipes that will
fuel your best
performance.
Superfoods are highly nutrient dense
foods that provide an abundance of nutrition and can potentially improve
performance and overall health... kind of like «super premium»
fuel.
At Bickley Park, we are constantly responding to research into how to bridge the gender gap: school development over the summer was
fuelled by how to optimise boys»
performance, resulting in the introduction of a new
food technology classroom — providing hands on learning — and an outdoor timber trail to let pupils burn off energy at break times.»
This dog
food is formulated to
fuel your pup's
performance since it is high in protein and high in calories (535 kcal / cup).