Sentences with phrase «food fuels our performance»

Women who are on effective strength training programs have high energy needs, and eating enough nutritious food fuels our performance, muscle building, and strength.

Not exact matches

The fast food giant recorded its best performance in the U.S. since the first quarter of 2012, lending more fuel to its turnaround story.
«In addition to eating balanced meals, young athletes need to know when to eat what types of food so they allow enough time for proper digestion and absorption of the nutrients needed for performance «fuel».»
What is exciting about these findings is that «now we have a handle on the genes that comprise a universal toolkit for building stomata,» Bergmann explained, «plants apparently use the same common parts, but the ways these parts function and interact with each other are different, which is both interesting from a discovery science perspective and could be harnessed to improve growth performance in grasses that humans use for food or fuel
To maximize performance and gains and avoid the promotion of fat storage, fuel your muscle building process with clean, as - high - quality - as - possible foods and supplements.
But to achieve this, Obertst (a.k.a. Obie), needs fuel in the form of food that will get his body to the next level of performance.
When it comes to eating foods to fuel your exercise performance, it's not as simple as choosing vegetables over doughnuts.
Knowing the price of foods can help elite athletes trim food costs while still supplying their bodies with nutritious fuel to optimize their athletic performance.
It is also important to hydrate and stick to the foods that provide the best fuel for performance.
As The Natural Nutritionist I now specialize in high performance weight loss and sports nutrition with natural fuelling and gluten free and refined sugar free food.
Food is the fuel that our bodies use to function — like a car, running on low - quality fuel will lead to long - term problems and reduce performance, sometimes significantly.
Food is truly our body's fuel, what we eat as our fuel is going to absolutely impact the performance of our body.
You can get ribose from food in small amounts, but if you're looking to fuel longer workouts or «peak - performance» exercise sessions, you'll likely use more than the body has immediately available and possibly run out of gas mid-workout or «bonk» as they say in the cycling world.
Exceptional athletic performance and optimal health come from hard work and a body fueled by good food, not expensive and worthless lotions, potions and pills.
Using food as a fuel can influence focus and mental acuity, work ability, moods, genetics (cells and DNA), weight, sports performance, aging, wellness, family gatherings / social events and everything we do in life.
Low GI foods provide a steady supply of fuel (glucose) to the brain, improving cognitive performance.
This month Megan Maisano shares seasonal foods and recipes that will fuel your best performance.
Superfoods are highly nutrient dense foods that provide an abundance of nutrition and can potentially improve performance and overall health... kind of like «super premium» fuel.
At Bickley Park, we are constantly responding to research into how to bridge the gender gap: school development over the summer was fuelled by how to optimise boys» performance, resulting in the introduction of a new food technology classroom — providing hands on learning — and an outdoor timber trail to let pupils burn off energy at break times.»
This dog food is formulated to fuel your pup's performance since it is high in protein and high in calories (535 kcal / cup).
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