Hi, I'm Megan Gilmore, a former fast
food junkie turned Certified Nutritionist Consultant (CNC).
Not exact matches
Junky «comfort
foods» like burgers, pizza, or fried snacks are where many of us
turn when we're feeling stressed or are too busy to cook, but eating these creates a vicious circle: they usually contain high levels of protein, fats and carbohydrates that don't contain vital minerals and vitamins, which can induce stress.
Molly Angel is a former calorie - counting gym
junkie turned food - loving chef, health coach, and personal trainer.