«By eating complex, whole
food meals instead of focusing on low - kilojoule foods you'll have increased and sustained energy, increased nutrient intake, increased appetite control, decreased chances of weight gain and increased general wellbeing.»
Over time, you can start replacing nursing or bottle - feeding meals with solid
food meals instead.
Not exact matches
Being a more convenient, cheaper
meal option —
instead of replacing
food for a diehard few — means getting Soylent into 7 - Elevens, Walmarts, and bodegas across the country.
That means she'll buy fresh vegetables and fruit
instead of opting for cheaper frozen
meals or processed
food.
Instead, munch on a series of lighter
meals that are lean and contain plenty of proteins: specifically,
foods that contain tyrosine.
According to the latest data from the National Hot Dog and Sausage Council, nearly 1 billion packages of hot dogs were sold at U.S. retail stores in 2014, fueling the
meals of people that prefer to eat at home
instead of at a fast
food joint.
One of the two groups of the study also showed that using liquid
meal replacements
instead of
food actually affected more weight loss as well as a greater reduction of the risk indicators of heart disease than the intermittent fasting diet with
food.
1) used a
food processor
instead of hand held blender 2) ground fresh almonds
instead of almond
meal 3) cacao powder
instead of cocoa powder — THANK YOU again for introducing me to this «magic dust» through your detailed cacao page and «cheerleading» 4) longer bake time per your various suggestions / reasons (adjusting for my oven and desired texture) and...
Preparing
food in advance ensures that your
meals will be filled with goodness
instead of reaching for something unhealthy when you're hungry!
In an effort to bring my lunches / snacks
instead of purchasing them on campus, I have been making some easy - to - pack
foods /
meals.
I like having that work done for me and appreciate that the leftovers are planned for another
meal instead of wasting the
food.
To keep this more of a cornbread dressing, could you put the toasted bread into a
food processor and make a «bread»
meal instead of cornmeal?
Also with
meal planning, you will enjoy the variety of different
foods instead of eating the same dish five times a week.
It's important to include fresh ingredients in your
meals instead of all that processed
food.
I used LSA mix
instead of ground flax
meal, since it's a Sunday and none of my usual health
food stores were open, but it still gives it that nutty flavour.
Moreover, you'll even be able to take your
food to work and enjoy a healthy
meal instead of gobbling a fast -
food meal when you're in a hurry and on your lunch break.
Instead of relying on highly processed commercial
foods, try these little bites to tie you over to your next
meal.
Cooking your own
meals at home puts you in control, allowing you to cut down on the chemicals and junk commonly added by
food manufacturers, and
instead increase your intake of veggies and fiber.
Our gluten - free baking mixes and flour blends enable our customers to enjoy all of their favorite baked treats and comfort
foods, and to share those delicious
foods with their families
instead of preparing separate
meals.
Here's some
food for thought:
Instead of making a pitstop at Starbucks for a quick lunch or snack,
meal prep this bistro - inspired box at home.
Instead, my characteristic excess of creative / manic energy was going toward
food: working in the garden, shopping for the next
meal, and planning dinner parties.
Employees can now make the most of breaks
instead of wasting time searching for
meals or visiting the less healthy fast
food options in the area.
Veestro is an alternative
food delivery service and offers a complete
meal solution that is already made and is ready to be heated and enjoyed in less than 15 minutes,
instead of two hours or more.
On any given weeknight, you can catch me snacking on
food for dinner
instead of whipping up a huge
meal.
So
instead of the usual
meal plan post, I decided to share with you guys a few of my
food rules.
It is unclear whether the letter - writer expects the aunt to switch her own household over entirely to the letter - writer's «holistic» wholesome vegetarian diet, or to merely make separate
meals according to that diet and force the 9 - year - old to eat them
instead of the other
food, but either expectation is pretty unreasonable.
From Marla of FamilyFreshCooking.com — «
Instead of purchasing overpriced, over processed «kid
food» we make it way more nutritious and fabulous with DIY Lunchable style
meals.
• increase public funding for after - school programs • serve suppers
instead of (or in addition to) snacks • recruit more school districts to provide after - school suppers and snacks • support and expand year - round participation by integrating the Afterschool Supper Program with the Summer
Food Service Program • streamline and simplify the Afterschool Supper Program • serve
meals during weekends, holidays and unanticipated school closures; and • improve
meal quality
My son stayed entertained with the cup and I got some much - needed cleaning in when I gave him the cup after
meals instead of before or during and that way he didn't refuse the less sweet
foods or fill up on juice.
Instead, increased reimbursements could be used for any number of purposes, including keeping down the price of
meals for better - off students or subsidizing less nutritious
foods.
So
instead of worrying about DeVos, we really should be focusing on: (1) Congressional Republicans, who've already shown great enthusiasm for weakening the nutrition standards for school
meals and limiting their accessibility to low - income kids (see my Civil Eats piece, «3 Things You Need to Know About the House School
Food Bill «-RRB-; (2) the as - yet - unscheduled confirmation hearing for Agriculture Secretary nominee Sonny Perdue, during which we're likely to get more information on how he views the NSLP; and (3) whoever eventually is appointed Under Secretary for
Food, Nutrition and Consumer Services, the USDA official directly in charge of child nutrition programs.
The schools then will begin serving 10 to 12
meal choices
instead of the standard three
food options.
Instead of an entire
meal of unfamiliar
foods, for example, offer standard fare or favorites along with something new.
I get it that JO has brought more attention to the school
food issue, but it is so often the wrong kind of attention, the kind that seeks to blame those lowest on the
food chain — the cafeteria ladies, the local schools, the local nutrition director — for problems which are coming from the top — the criminally low Federal funding that forces schools to rely on cheap processed
food; the thicket of government regulation which must be followed no matter how senseless, and hoops which must be jumped through to get the pitifully low reimbursement; the lack of ongoing Federal funds to pay for equipment repair or kitchen renovation, forcing schools to rely on preprocessed
food instead of scratch cooking, unless they can pass the hat locally to pay for a central kitchen to cook fresh
meals.
Instead, offer a variety of nutritious
foods at each
meal and let your toddler choose.
Instead we instituted a groundbreaking school nutrition policy to remove the worst junk
food on our school campuses, including a ban on deep fat fryers and the imposition of common sense «time and place» restrictions on the sale of competitive
foods in the cafeteria during school
meal times.
In several posts written last year, I took the School Nutrition Association (SNA) to task for not asking Congress for more money to fund healthier school
food, instead seeking only to roll - back school meal nutritional standards («School Food... [Continue read
food,
instead seeking only to roll - back school
meal nutritional standards («School
Food... [Continue read
Food... [Continue reading]
If I'm so hard up for
food that I have to eat that, even in small portions mixed in to my regular
food, thanks, but I'll just skip a couple of
meals instead!
In districts where schools pay their
food service provider a flat rate for
meals, rebates represent corporate profit that goes to shareholders
instead of into the
food kids are being served.
Lee Guse, president of Preferred
Meal Systems, the
food supplier to Westchester Elementary and other area schools that have started offering vegetables
instead of foisting them upon students in the last several years, said savings amount to around 3 percent.
They may need to let some cleaning tasks go in their homes or may need to depend on some convenience
foods occasionally
instead of serving home - cooked
meals every night.
So skip the fast
food and do some
meal prepping
instead.
The sale of a la carte (competitive)
foods and beverages to students
instead of / in addition to the reimbursable
meal.
However, these are better snack / practice
foods instead of
meal time
foods.
Instead, encourage and practice intuitive eating, model healthy eating and living, bring healthy
foods into your home and involve your kids in
meal preparation and cooking.
Make the
food yourself and have the shower between
meal times so you can serve snacks
instead of a
meal (over by noon or from 2 - 4).
Micheline Piekarski, president of the Illinois School
Food Service Association, said some schools might find it cheaper to drop out of subsidized lunch programs altogether and offer more expensive, less nutritious ala carte menus
instead of full
meals.
In several posts written last year, I took the School Nutrition Association (SNA) to task for not asking Congress for more money to fund healthier school
food, instead seeking only to roll - back school meal nutritional standards («School Food Professionals Versus Kids: How Did It Come to T
food,
instead seeking only to roll - back school
meal nutritional standards («School
Food Professionals Versus Kids: How Did It Come to T
Food Professionals Versus Kids: How Did It Come to This?
Instead, they were inundated with deep - fried, salty, highly caloric
meals and junk -
food snacks, and they could pass up the fruits and vegetables so critical to their health.
And there was fresh, delicious looking lean ground beef and chicken,
instead of the current offerings which Chef Ann Cooper, formerly head of school
meals in Berkeley, and now in charge in Boulder Co., describes as «a facsimile of
food....