Sentences with phrase «food nutrients like»

Sustainable energy and endurance comes from whole food nutrients like those you find in TeeChia.

Not exact matches

You want to load up on high - nutrient, low - calorie foods in your salad, like leafy greens, asparagus, broccoli and peppers, to trigger those stretch receptors.

Unfortunately, we are encouraged to snack in between meals by companies who create «food like products» which are cheap, nutrient sparse, and highly processed.

I like to think more about the goodness and nutrients those foods are giving me, rather than the label x x x x x Just some friendly advice x x x x

Lower starch vegetables like cauliflower replace the mash on our shepherd's pie and we use more nutrient - dense foods like butter and ground almonds (instead of refined flours and vegetable oil) in our cakes and cookies.

Kit include: • 45 serve Container • Shaker Cup • Meal Plan • Shopping List • Recipes Our bodies function best when we consume nutrients from real, whole foods like greens, fruits and veggies.

Now, I like throwing nutrient - rich foods like whole grains, veggies, and fruits into food, and freeze - dried cauliflower powder is more wholesome than some additive or artificial thickener, but it doesn't have the same health benefits as a...

Much like many other foods, the darker the roast of the coffee, the fewer nutrients.

Restoring the nutrients in processed white rice (Aus Food News, 8/9/11) is like tweaking white bread to replace the nutrients lost in making white flour, or chemically enhancing breakfast cereals to replace the nutrients lost in processing.

You'll feel like you've just dished yourself up a plate of sinfully satisfying diner food, but will actually be enjoying a nutrient - packed breakfast that will keep you satiated all day long.

Quinoa (Chenopodium quinoa, or goosefoot) is in fact not technically a cereal grain at all, but is instead what we call a «pseudo-cereal» — our name for foods that are cooked and eaten like grains and have a similar nutrient profile.

Like many plant - derived foods, chocolate is a notable source of numerous trace elements, vitamins and other nutrients, including:

I like to include about two servings of fish a week as fish do contain healthy fats and numerous nutrients that are not found in plant - based foods alone.

This is why processed foods are «fortified» or «enriched» to replace some nutrients but still depleted like white flour.

But my diabetic husband is keeping a food diary and would like the nutrient values (carbs, proteins, fats) please.

My cooking style focuses on the therapeutic angle emphasizing traditional grain free foods, full of nutrient dense staples like grass fed butter, liver and bone broth.

When in their natural state, Cacao beans (aka food of the gods) present a wide array of nutrients like magnesium and antioxidants not to mention their positive effect on our cardiovascular health and our insulin sensitivity.

The nutrient fusion function creates a blend from foods that contain nutrients like fruits, vegetables and other victuals, transforming diverse, fresh ingredients into flavorful meals, snacks and desserts.

Olives are also low in calories per serving while being nutrient - dense, and while I don't count calories, I do believe in eating mostly whole foods instead of refined versions like oil and sugar as much as possible.

As an endurance athlete, I never feel like I'm missing out on key nutrients, I actually feel healthier and like I can eat MORE awesome food after workouts.

While any extra calories will help with weight gain, filling your diet with nutrient - rich foods, like nutritional yeast, is the best approach.

This started with identifying a satiating plant protein like sprouted brown rice, and combining it with delicious nutrient - dense whole foods like chocolate, nut butters, and low glycemic coconut nectar.

Like other food products, extra virgin olive oil doesn't stay fresh forever — the beneficial nutrients and fresh flavours will decrease and change as the oil ages.

That's because, like all real foods, the sweet potato contains other nutrients besides beta - carotene — all these nutrients work together to exert health benefits that you will not reap from supplements.

Basically oil is full of things you don't need (fat, crazy amounts of calories for the volume of food you receive for it) and has nothing you do need (like nutrients and vitamins).

Meanwhile, fermenting enhances enzymes that help you digest food and absorb nutrients (which is why I like to have some with each meal).

I'm not generally a fan of single - macronutrient products like protein powders anyway and try to get my nutrients from whole foods as much as possible, but it's nice to have the option sometimes if I'm making a shake or smoothie to get a protein boost as I just haven't seemed to build up the stomach capacity on an plant based diet to fit all that food in there, and sometimes I just want a break from nut / seed butters, quinoa and whole soy.

Hi AnnMarie, I'm writing because I am again confused... I'm working hard at cleaning up my diet (going off low / non-fat and other non-foods), then I come across this info about the Paleo diet stating, like many others, that saturated fats and dairy are BAD for us...» are low in the foods and nutrients (refined sugars and grains, saturated and trans fats, salt, high - glycemic carbohydrates, and processed foods) that frequently may cause weight gain, cardiovascular disease, diabetes, and numerous other health problems»..

I like to follow the 80/20 rule and keep most of my food nutrient dense but allow myself 20 % of fun foods or even get creative with my clean foods when I'm fixin» for some chocolate or other cravings.

Like all other Soul Sprout foods, the new snacks are USDA Organic and powered by nutrient - rich sprouted nuts and seeds.

Healthy, wholesome lactation cookies filled with nutrient dense foods like nuts, peanut butter, dried fruit, flaxseed, chia seeds, and Brewer's yeast.

We found 10 foods that mirror the body parts they provide nutrients for — for example, brain - boosting walnuts actually look like a brain.

Not a single food provides all the nutrients sufficient for the body it should contains all the nutrients like carbohydrates, vitamins, minerals, fats etc..

Like most of my cakes, this chocolate banana cashew cake is made with nutrient rich whole foods.

Not to mention, eating them virtually raw like this keeps their nutrient level high, making them a powerhouse of a meal without the calories or fat of meat or other foods with similar amounts of protein.

Consider them a nutrition booster, because eating them in conjunction with foods that contain fat - soluble phytonutrients like lutein, make those nutrients much more available to the body.

I have written before on how I like to soak my nuts and seeds, as it helps neutralize and break down the phytic acid that surround the food nut or seed, which prevents absorption of valuable nutrients, like calcium and iron.

One of my favorite ways to combine healthy fall foods such as root vegetables is with hearty and power - packed greens like kale in a huge, nutrient - dense kale salad.

In my recent «Count colors, not calories» post, I probably should have clarified a few things... like cauliflower and how there's a difference between foods that are white like ranch dressing or sour cream, as opposed to nutrient - dense cauliflower.

Americans» snacking behaviors now represent about half of all eating occasions so it is important to make snacks count by choosing nutrient - rich foods, like California Avocados.

We also display produce to encourage people to eat a wider range of foods like grains, alternative proteins, different fruit and diverse vegetables to help broaden the nutrients they get from the meals they eat.»

After a (theoretical) cold winter, full of hearty, nutrient - dense foods like pumpkins, carrots and winter kale, I find myself craving something... leafier.

Fermented foods like sauerkraut and yogurt contain «good» bacteria that aid digestion, which in turn improves nutrient absorption.

I think it would be cool to do a post or maybe a series of posts that address nutrients like iron, calcium, magnesium, etc. that people on a plant - based diet may be at risk of being low on and maybe some recipes that incorporate foods that have those nutrients in them?

I've got some picky kid eaters and I think this is a brilliant way to sneak things like pumpkin seeds, flax seeds, and other super nutrient rich foods in.

I always like to follow with saying the faster you eat raw food the better because the whole point of eating raw food is to get as many nutrients as possible.

And the way to do this is with foods that are high in nutrients like iron, zinc, vitamin D, and an omega - 3 fat called DHA.

With that being said, if you believe your supply responds well to grains (such as oats) while nursing and you'd like to keep them in during your reset, feel free to use the principles of the Whole30 program, such as eating real, nutrient - dense food, and modify accordingly.

Experts in sustainable farming would rather see the focus to shift to healthy foods like fruits and vegetables rather than specific nutrients that can simply be added to otherwise unhealthy foods.

It's almost like nature cleverly colour codes what nutrients are in various foods, so if you treat baby's plate like a painter's palette, filling it with a few different naturally nutritious hues, you can be pretty confident that you're serving up a nice balanced cross section of the nutrients baby needs.