Sentences with phrase «food on blood glucose»

The glycemic index describes the effect of food on blood glucose; how quickly glucose is absorbed, how high blood glucose rises, and how quickly it returns to normal.

The influence of food on blood glucose has lead to the over simplification that food governs blood glucose concentrations.

The glycemic index (GI) also is extensively used as a tool to help diabetics manage their condition by providing a measure of the effect of foods on blood glucose levels after eating.

Not exact matches

• Health Canada has approved Sunfiber for use as a dietary fiber source, based on clearly demonstrated safety and clinical evidence that the addition of Sunfiber to foods, results in more than 20 percent reduction in postprandial blood glucose levels.

Amylose raises the blood sugar levels rather slowly on comparison to simple fruit sugars (fructose, glucose etc), which makes sweet potatoes a healthy food item even for diabetics.

Some of us have to consider health as well as taste (I use a low carb diet to maintain normal blood glucose instead of taking diabetes drugs, while at the same time I focus on foods that have a long tradition of supporting healthy populations, as well as limit processed «fake food» ingredients which are novel to the human diet).

Physical inactivity, erratic eating hours and relying on junk food has disturbed the normal functioning of our body making the level of blood - glucose, cholesterol and blood pressure far exceeding the normal range.

For example, in men with prediabetes, abundant consumption of foods containing starch and sugar in the evening had a negative effect on their blood glucose regulation.

So, 200 calories of corn flakes (93 on the glycemic index), or a diet filled with such processed foods, can continuously spike the blood with glucose and trigger a cascade of events that ultimately lead to more weight gain compared to 200 calories of hummus (6 on the glycemic index).

Using mice fed on a fat - rich diet that made them overweight and raised their blood sugar levels, they found that a daily dose of kynurenic acid stopped the mice putting on weight and gave them better glucose tolerance, despite no change in their food intake.

And on the other end we have foods such as spaghetti (46), apples (39), carrots (35), black beans (30), lentils (29), barley (28), grapefruit (25) and peanuts (7), which have a less powerful effect on blood glucose.

Steak is a food that has a high thermic effect, so it takes a longer time to breakdown and have an effect on blood glucose levels compared to that of a banana on toast.»

Thus foods with a low GI will have less effect on your blood sugar or glucose than foods with a high GI.

Foods with more fiber have a lesser effect on blood sugar, and thus have fewer net carbs, whereas foods with little or no fiber but many carbs will cause more of a dramatic increase of your blood glucose.

Glycemic Index (GI) is a ranking of foods based on their postprandial blood glucose responses and a measure of carbohydrate quality.

This index indicates the effect foods have on our blood glucose levels.

Different foods have different effects on blood glucose.

In a 2011 study, scientists investigated the effect of consuming 1, 2, or 3 grams of amla powder (again, a whole food amla powder — not amla juice or amla oil) per day on blood glucose and cholesterol levels vs. Glimepiride, a commonly prescribed diabetes medication.

Once you build up some confidence and decrease your bodies blood glucose and insulin, you will understand foods to avoid on Paleo lifestyle.

Co-ingestion of foods that include fibre, fat and vinegar has a large effect on the resulting increase in blood glucose.

It aims to reduce the glycemic load in the diet — the impact on blood glucose levels of a serving of a given food, as identified in the Glycemic Index.

The glycemic index measures the effect on blood glucose of a given amount of carbohydrate from a particular food source, in comparison to the same amount of carbohydrate in white bread as the standard (set at 100).

When operating in a high - fat ecosystem on a ketogenic diet, the primary reason why your blood glucose remains flat is because of the near absence of carbohydrate - rich foods.

When operating in a low - fat ecosystem on a plant - based diet, it is quite easy to maintain flatline blood glucose as long as your total fat intake is maintained below 30 grams per day, and your carbohydrate intake comes from whole foods like fruits, vegetables, legumes, and whole grains and not from products containing refined sugars.

When operating in a low - fat ecosystem on a plant - based diet, it is quite easy to maintain flatline blood glucose as long as your total fat intake is maintained below 30 grams per day, and your carbohydrate intake comes from whole foods like fruits, vegetables, legumes, and whole grains and not from products containing

The glycemic index measures a given food's impact on blood glucose levels.

Diets based on foods that can reduce postprandial blood glucose excursions [ie, fiber - rich foods with a low glycemic index (GI)-RSB- are receiving increasing attention regarding their ability to reduce the risk of diseases related to impaired glucose metabolism (1).

First and second meal effects of pulses on blood glucose, appetite, and food intake at a later meal.

While they're of the natural variety, the sugars in fruit can still create blood glucose spikes, and therefore they shouldn't be a «free» food on your diet plan.

The ability of starch to raise blood glucose levels after a meal (glycemic index) in individuals with diabetes mellitus depends mainly on the rate of starch digestion and therefore on the type of starchy food [1].

Effect of adding the novel fiber, PGX ®, to commonly consumed foods on glycemic response, glycemic index and GRIP: a simple and effective strategy for reducing post prandial blood glucose levels — a randomized, controlled trial.

You can minimize their impact on your blood glucose levels by making a habit of pairing those quick - release carbs with other foods that slow their breakdown in your digestive system.

This was compared, in very controlled fashion (some with individuals with diabetes, some without) to the reactions on blood glucose for those same individuals to other food groups to measure variances.

Researchers at the University of Sydney lead the research on GI, which focuses on the types of foods and it's inherent impact on blood glucose, digestion, nutrition, diabetes, and weight loss.

While the Glycemic Index (GI) of a food tells you how rapidly that type of food effects your blood glucose in the 2 - 3 hours after eating, it doesn't tell you how significant that impact is based on the serving size or amount you eat.

The glycemic index is a scale from one to 100 that measures a food's effect on blood sugar compared to straight glucose, which has a rating of 100.

Especially for people with diabetes, fasting for extended periods of time can increase the risk for hypoglycemia (low blood glucose), so it is very important to counteract this risk by having food on hand.

The aim of the glycemic index is to provide health - conscious eaters with a tool for estimating how much impact a food will have on blood glucose levels.

With this as a reference point, researchers anywhere can test a food, measure its impact on the blood glucose levels of volunteers, and then compare it to pure glucose.

Early studies showed that starchy carbohydrate foods have very different effects on blood glucose and insulin responses in healthy and diabetic subjects, depending on the rate of digestion.

~ Effect of bread containing resistant starch on postprandial blood glucose levels in humans (human study — abstract) «We examined the inhibitory effect of a single ingestion of bread containing resistant starch (bread containing about 6 g of resistant starch derived from tapioca per 2 slices)(test food) on the postprandial increase in blood glucose in male and female adults with a fasting blood glucose level between 100 and 140 mg / dl.

I've gone into a ton of detail on how blood sugar (the amount of glucose in your blood stream) works in the Feel Better Sugar Detox, but in a nutshell, one of the best ways to eliminate cravings is to eat foods that keep your blood sugar curve steady.

In line with these insights, the Nutrient Optimiser algorithm firth helps you to stabilise your blood glucose levels with a lower carbohydrate diet and then guides you to focus on more nutrient - dense whole foods which tend to be more satiating and enable you to spontaneously reduce your energy intake.

My menus for people with these issues aim to educate you on how to combine foods together so that you can ensure that you are balancing your blood glucose levels and seldom have blood glucose dips or highs.

Acute feeding studies indicate that nuts have minimal effects on rising postprandial blood glucose levels when eaten alone, and diminish the postprandial glycaemic response when consumed with high - glycaemic index carbohydrate foods in both normoglycaemic and type 2 diabetic individuals.

Glycemic index ranks carbohydrates according to their effects on blood glucose concentrations, and glycemic load is calculated from glycemic index, carbohydrate content, and actual or estimated intake of food items.

When eating a high GI food, you can combine it with other low GI foods to balance out the effect on blood glucose levels.

Essentially, these types of foods, eaten alone, won't have much effect on your blood glucose levels.

The glycemic index is a value assigned to foods based on how slowly or how quickly those foods cause increases in blood glucose levels.

The glycemic index, originally developed in 1981, is a relative comparison of the blood glucose raising potential of various foods or combination of foods based on equal amounts of carbohydrate in the food (70).