Sentences with phrase «food portions eaten»

Not exact matches

«Within weeks we will be expanding into the next 905 sq ft bay, adding another 42 seats... Being creative and showing people that eating healthy can work and tastes great, we will be taking a larger portion of the fast food market.»

I know that's not a lot of food, but it's healthier than what you're eating now and just as importantly lets you take baby steps towards better controlling your portions at every meal.

According to Sasson, there may be an overlooked element of the Mediterranean diet: It may not be so much about what the people who live around the Mediterranean Sea are eating, but rather about what they're not eating, such as oversize portions and heavily processed food.

CEO Ron Shaich eats vegan for a good portion of the week, president Blaine Hurst eats a more Paleo - style diet, and director of wellness and food policy Sara Burnett is a flexitarian — someone who mostly eats mostly vegetarian and meat only sporadically.

Voogd provides examples of how to boost your physical health such as eating smaller portions, choosing organic food and exercising three to five times a week.

«The LORD said to Moses, «Speak to the Israelites and say to them: «When you enter the land to which I am taking you and you eat the food of the land, present a portion as an offering to the LORD.

If a student athlete is looking to learn about what foods to eat and proper portions, it guides them, Gallo says.

The glycemic load (GL) considers the total amount of absorbable carbohydrate (again, not counting fiber or resistant starch) in a 100 gram serving portion of the food being measured that you eat in addition to the GI of that food.

In addition to unjustifiably classifying some «whole» carbs in the «bad» category, another problem with the GI rating system is that measuring the GI value of food does not take into consideration the normal portion size a person would typically eat.

Eating at home is another great way to go further with your food choices because in your home kitchen, YOU control the quality, portions and ingredients that make up a healthy meal plan.

Prof Leifert told the press that the research results suggested that eating organic food was equivalent to eating an extra portion of fruit and vegetables a day.

For you, the focus should be on getting the right balance of the six essential nutrients, identifying any nutrient deficiencies and eliminating them, eating the right portion sizes for your body type and energy expenditure, and, most importantly, developing a healthy relationship with food and exercise, that doesn't involve food restrictions, guilt or bingeing.

My biggest «aha moment» was learning you can eat any foods, the portion and cooking method are the drivers in keeping food healthy.

I don't usually calculate nutritional information for my recipes because I try to focus on eating appropriate portions of whole foods rather than counting calories.

We relied a bit on processed foods, much more than we do now, and of course, that ate up a large portion of our budget.

Things change when you have little ones in the house, I find myself eating a kiddy portion of food at 5.30 pm to encourage her to eat at the table and of course to make sure she eats well.

One - quarter cup is a commonly eaten snack portion of nuts or seeds, so we took one - quarter cup of sunflower seeds as our starting point for ranking this food.

Instead, I have a ton of foods I absolutely LOVE eating, and they all are healthy, so for the wedding, all I'm doing is decreasing my portion sizes a little, specifically eating less right before bed.

If we end up with more food than we can eat, I portion it out, package it up and pop it in the freezer for future quick and easy lunches and dinners.

Research on avocado shows that the greatest phytonutrient concentrations occur in portions of the food that we do not typically eat, namely, the peel and the seed (or «pit.»)

I now make them in the pressure cooker in big batches and freeze them in portion sizes, but no matter how you eat»em, beans are good food.

Muffin tin meals mean greater portion - control (if you don't eat them all), shorter cooking times, and larger batches of food that you can freeze for later.

Convenient and fun to use formats such as this can enhance the eating experience, providing well - sized portions of nourishing food for passengers undertaking long trips.

If you feel less hungry, you will be less inclined to eat as much food as before and will be eating smaller portion sizes.

I eat normal foods and eat what I want in proper portions.

The classic will always be the ultimate favorite because of the memories of eating it growing up and the comfort food portion, but this stuff, it's like crack.

And when they're weaned, you've transition kids to eating smaller portions of what grownups eat, while supplementing with «toddler food» from the baby food aisle.

Definitely the third trimester is tough for food — you're hungrier but also can not eat as much because a larger baby is squeezing everything else and making your stomach less able to handle large portions!

It's so nice to eat freshly made food instead of pulling everything out of the freezer... and trying to remember to do that about an hour before lunch to bake on time... So here is another audience who would appreciate this book: stay at home parents who are having lunch alone at home or a parent plus one or two small appetites for the second portion.

Analysing 343 studies into the compositional differences between organic and conventional crops, the team found that a switch to eating organic fruit, vegetable and cereals — and food made from them — would provide additional antioxidants equivalent to eating between 1 - 2 extra portions of fruit and vegetables a day.

When following a low FODMAP diet to main goal is to keep symptoms well managed by eating small enough portions of FODMAP containing foods to stay under your «symptom threshold».

I'm going to be using the muffin / cupcake recipes once I can eat «real» food again since I will be very limited in portion size.

To cook and eat: Each diner selects the foods that he or she wants, using tongs to transfer a small portion at a time to cook in the simmering broth.

Students rotated through stations, participating in physical activity such as snowshoeing, swimming, and karate, as well as a healthy eating session about portion control, and a food and nutrition station with samples of yogurt, whole grains, fruits and vegetables.

However, the meals are very nutritious and safe so you are very welcome to make the meals, eat bigger portion sizes and snack on healthy food when you need to.

Paterson, N.J. — Jan. 9, 2018 — If you're starting 2018 on a diet like millions of people around the world are — dietitians recommend the best success will not only come by eating smaller portions, but also in reading food labels and swapping out healthier versions of food you might normally eat.

For overall health, you should be eating adequate portions of foods from all of the recommended food groups, including dairy, meat, fats, grains, fruits, vegetables and protein.

17 Apr 2018 — Lightness in alcohol content, sweetness, flavor and texture, as well as portion size, is gaining momentum in food and beverages as consumers continue to look for ways to eat and drink more healthily and light, yet still fully enjoy what they love.

«Standard food items» are restaurant - type food or drink items (eg ready - to - eat items) that are sold or offered for sale in servings that are standardised for portion and content.

The truth is if we just ate simple, natural, unprocessed foods along with small portions of quality meats and whole grains then most people wouldn't need to turn to any of the dangerous junk these companies are trying to sell.

It started with Mango Curry Granola and the third smart way to eat this delicious and nutritious fruit, nut and oat combination: use it as an ingredient in other foods to easily and consitently keep the granola portion size in check.

Keep in mind that your children don't have much time to eat... so pack foods in small portions that are easy to eat, so they have time left to play.

When shopping for food and reading labels, remember that it's easy to eat a portion that's larger than the serving size on the label.

Smaller portions means they don't fill up on one food: Smaller amounts encourage them to eat a larger variety of what I pack.

As your baby eats more purees and finger foods at the table, she's likely going to naturally drink less milk because the other portion of her diet is offering her nutrients and calories as well.

I'm not talking about half eaten portions of pasta, I'm talking about kids throwing away unopened, individually wrapped food such as goldfish, animal cookies, yogurt, etc..

Getting them to «portion control» processed food does nothing in the terms of long - term healthy eating.

They think about food all day, stay away from social events involving food, give themselves permission to eat only if they have exercised hard, and white - knuckle themselves to one meager portion at dinner.

my toddler loves textured food but doesn't eat that much if its not pureed (he has only two teeth) so blending his food into a puree works the best in feeding him an appropriate portion.

I ate a regular portion of my food today and I really felt bloated and that it was too much.