Sentences with phrase «food rich in antioxidants»

So we try to eat foods rich in antioxidants such as deep green and orange veggies or fish rich in omega 3 fatty acids.
A lower risk of type 2 diabetes has been observed among individuals consuming food rich in antioxidants.
It stands to reason, therefore, that enhancing your diet with foods rich in antioxidants may help ease the symptoms of anxiety disorders.
Plant foods rich in antioxidants may be able to provide some relief to animals who have arthritis by reducing the inflammation that causes their joint pain and stiffness.
This means that you must add foods rich in antioxidants in your diet.
Even when fiber and fruit and vegetable intake are kept constant, choosing foods richer in antioxidants may increase stool size, which is associated with lower cancer risk.
And don't forget to eat foods rich in antioxidant vitamin C — such as citrus fruits, red bell peppers and strawberries.
Feeding your rabbit foods rich in antioxidants certainly will not reverse the aging process, but it can protect against disease.
But there is evidence that people who consume foods rich in antioxidants have a lower risk of diseases such as stroke and cancer.
Eat foods rich in antioxidants to keep your immune system healthy.
With its emphasis on whole foods rich in antioxidants and fiber as well as monounsaturated and polyunsaturated fats, this plan seems tailor - made to fight inflammation.
Focus on anti inflammatory foods, on foods rich in antioxidants and micronutrients that support everything that happens on a cellular level, from tissue repair to hormone production.
In response to the rising popularity of the «purple diet»: eating lilac / purple coloured foods rich in the antioxidant anthocyanin, functional chocolate producer Herza Schokolade has launched a «purple range» of chocolate pieces.
The ultimate diet does not consist of juice and laxatives; it contains foods rich in antioxidants and fibre like seeds and nuts, oily fish like salmon, whole grains, dark leafy green vegetables, fruit and vegetables in a variety of colours, and dairy foods.»
A diet low in antioxidants is a risk factor for AMD since this disease is largely caused by weak cells (macula) that could be prevented by eating foods rich in antioxidants such as lutein.
Superfoods & foods rich in antioxidants help fight free radicals which cause ageing.
If you're a frequent imbiber, make sure to replenish any and all lost fluids, and to consume healthy foods rich in antioxidants that can help flush out unwanted alcohol toxins.
So it's a good idea that your post-workout menu also includes foods rich in antioxidants, which are chemicals that can neutralize free - radicals.
I always look for foods rich in antioxidants to use for my fresh juices: beets, carrots, leafy vegetables such as spinach, kale, dandelion, or parsley, cucumbers, pomegranate, lemons, grapefruit or apples.
This works best when taken with other foods rich in antioxidants, such as sweet potatoes, artichokes, and blueberries.
Lay off the junk food and eat foods rich in antioxidants like fruits and vegetables.
The American Dietetic Association reports that eating plenty of foods rich in antioxidants may help prevent diabetes, cancer, heart disease and neurological problems like Alzheimer's disease.
Over the next few weeks, we gradually nixed that junk for healing whole foods rich in antioxidants, phytochemicals, healthy fats, protein, and fiber.
Consuming foods rich in antioxidants has also been associated with a lower risk of breast problems.
Supplementing your hamster's diet with foods rich in antioxidants can reduce their risk of disease and reduce their chances of suffering from various ailments as they age.
If you eat foods rich in antioxidants, you will help keep your immune system strong, making you better able to ward off colds, flu, and other infections as well as some chronic diseases.
When fruit becomes your dessert, your taste buds will quickly adapt, and it won't be long before fruit tastes like a decadent treat even though you are consuming a food rich in antioxidants, vitamins and minerals.
Like long - chain omega - 3s, foods rich in antioxidants — like blueberries or sauerkraut — help to modulate (or balance) the immune system.
However, studies have indicated that foods rich in antioxidants can quash such free radicals and sometimes spare tissues from damage.
For longevity, Katz spotlights the Super 16, foods rich in antioxidants and sources of omega - 3 fats, probiotics, phytochemicals, vitamins and minerals, including asparagus, avocado, basil, blueberries, coffee, dark chocolate, garlic, green tea, kale, olive oil, pomegranate, sweet potato, thyme, walnuts, wild salmon and yogurt.
And because of this, consuming foods rich in antioxidants can help protect against many different diseases.
Many of the ingredients here (whole foods rich in antioxidants and nutrients) will boost your metabolism especially if you've been depleted
Consuming foods rich in antioxidants can decrease stroke risk by inhibiting inflammation and oxidative stress.
If we eat food rich in antioxidants, we can help our body to function in a healthier way.
Foods like blueberries, avocados, sweet potatoes, broccoli, tomatoes, spinach, carrots, squash, shellfish, lean red meat, eggs, citrus fruits and wheat germ are some of your best sources of foods rich in antioxidants.
In terms of food and supplements, it is wise to eat foods rich in antioxidants.
People who eat lots of foods rich in these antioxidants are less likely to have age - related macular degeneration, the leading cause of blindness in older adults.
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