Sentences with phrase «food sources of»

Other food sources of potassium include white potatoes, beet greens, white beans, plain yogurt, and sweet potato, too.

Second, the effects of specific types of carbohydrates and the food sources of those carbohydrates can vary as much as the effects of individual fatty acids.

The Subcommittee found this to be far too prescriptive and asked the staff to identify food sources of vitamin E, including the vitamin E concentration per serving and the contribution of that category of that food in the typical American diet.

Milk, yogurt and commercially made breads are probably the most child - friendly food sources of iodine, according to Chaparro.

Food Sources of Dietary Fiber ranked by grams of dietary fiber per standard amount; also calories in the standard amount.

Selected food sources of magnesium are listed in Table 2.

This means that — contrary to popular wisdom — vegetables like carrots and red peppers are not adequate food sources of vitamin A.

Food sources of ALA include walnuts, canola oil, flax seed, and soybeans.

Carrots with a deep orange color are one of the highest food sources of beta - carotene.

Are there any food sources of SAM - e?

Strict vegetarians and vegans are at greater risk than lacto - ovo vegetarians and nonvegetarians of developing vitamin B12 deficiency because natural food sources of vitamin B12 are limited to animal foods [5].

Food sources of prebiotics like FOS include garlic, beans, carrots, onions, honey, beer, rye, asparagus, banana, maple sugar, oats, and my favorite Jerusalem artichoke.

Other food sources of chromium include brewer's yeast, oysters, liver, whole grains, bran cereals, and potatoes.

Natural food sources of probiotics can be found in coconut water kefir, coconut milk kefir, kombucha, yogurt and fermented veggies like sauerkraut and kimchii.

Look, carbs from cake and cookies are obviously not good, but whole plant food sources of carbohydrate are extremely beneficial for human health.

Food sources of zinc include oysters, crab, and beef.

Food sources of beta - carotene include sweet potatoes, carrots, spinach, collard greens, mangoes, pumkins, broccoly, yellow and orgnge vegetables and fruits.

Its high levels of bioflavonoids make it one of the richest food sources of antioxidants on earth.

Food sources of Chromium are in romaine lettuce, onions and tomatoes.

The organic, wild - harvested raw cacao and acai we source for Synchro Genesis are the planet's # 1 and # 2 food sources of antioxidants (one serving of Genesis has more antioxidants than FOUR CUPS of blueberries).

Almonds, cashews, peanuts and soybeans, to name a few nuts, are attainable food sources of magnesium, and can be easily incorporated into the diet.

• Chickpeas are one of the healthiest food sources of dietary fiber.

Excellent food sources of B Vitamins include leafy greens (spinach, kale, chard), red meat, whole grains, nuts, and beans

Broccoli and spinach are also food sources of alpha - lipoic acid.

Tuna and salmon are two of the richest food sources of vitamin D, and as you'll see over in the CI Kitchen, they also contain other nutrients that work to repair cellulite directly.

This would apply to food sources of hyaluronic acid too, like root vegetables.

The best food sources of beneficial omega - 3 fatty acids are cold - water fish, which are high in both DHA and EPA.

Plant - based diets tend to be very low in creatine because the best food sources of creatine are meat, poultry, and fish, so it's no surprise that plant - based eaters can benefit greatly from creatine supplementation (and that they see the largest increases in power output).

Speaking more generally, the most potassium - rich food sources of potassium are fruits and vegetables.

One of the highest food sources of omega 3 essential fatty acids is fish oil, which you can take as a nutritional supplement or eat at meals.

Chocolate is one of the highest food sources of magnesium.

Plant oils, particularly seed and nut oils, contain ALA. [43] Food sources of EPA and DHA are oceanic fish, whereas dietary supplement sources include fish oil, krill oil and marine algae extracts.

Food sources of vitamin B6 include chickpeas, fish, beef liver and other organ meats, potatoes and other starchy vegetables, and non-citrus fruits.

But just like Vitamin C, I really don't go out of my way to use anything other than natural food sources of proteolytic enzymes unless I'm injured or really beat up from a workout or race, and the best foods sources are pineapple, papaya and meat.

Good food sources of zinc include red meat, oysters, shellfish, pumpkin seeds, and cashews.

I think it's important to choose whole food sources of soy.

I recommend that you take an omega - 3 as dietary supplement, as well as supplement your diet with rich food sources of omega - 3.

Good food sources of inositol include chickpeas, nuts, and buckwheat.

Good food sources of iodine include:

I do prefer to focus on whole - food sources of fat, like avocados or nuts, over oils.

However, the consumption of even the best food sources of resveratrol may not be sufficient to produce the listed below health benefits due to the fact that in studies much higher concentrations of this antioxidant are used.

It is most renowned for its support of healthy eyesight, immune system function, skin health, and cellular transport reactions across multiple bodily systems.3 The most common food sources of vitamin A are organic meats and other quality animal products, so vitamin A supplementation is particularly important for those who are vegan or vegetarian.

When it comes to recommended sources of protein, Jasmine says that she always recommends whole - food sources of protein first (like fish, poultry, lean cuts of pork and beef, tofu, eggs and certain dairy foods, along with whey and soy protein isolates).

The richest food sources of vitamin K include dark green, leafy vegetables like kale, spinach, Swiss chard and broccoli; beans; tuna fish; berries like blackberries or blueberries; and monounsaturated oils like olive or canola oil.

If you can handle the spice of kimchi, you can really eat and make this a part of your diet because it is one of the best food sources of probiotics.

It makes sense, then, that high - vitamin cod liver oil should serve as a safe standalone supply of vitamin A even during the winter, while liver from land animals should either be used during seasons where the supply of UV - B rays from the sun is rich enough to guarantee adequate vitamin D, or in conjunction with vitamin D - rich foods such as lard from pastured pigs, oily fish, shellfish, and egg yolks from pastured chickens, all of which supply smaller but substantial amounts of vitamin D. (For a list of these and other food sources of vitamin D with specific concentrations listed, see Appendix 3.

Since spinach thylakoids and glycoglycerolipids are so promising, I conducted further research and discovered that spinach is one of the best food sources of quercetin, a water - soluble flavonoid antioxidant which has unique and top - notch gut healing properties.

Cocoa is also one of the richest food sources of flavonoids, antioxidants which play a significant role in the prevention of certain diseases such as cancer and help fight against premature cell - ageing.

Food sources of Thiamine include fortified grains, beef liver and pork, dried milk, eggs, legumes and peas, nuts and seeds.

S - Adenosyl - L - Methionine (SAMe): This supplement is derived from an amino acid, which means you also consume it when you eat food sources of protein.