I enjoy incorporating both cooked and raw foods into my own diet but find
raw food techniques inspire me to use fresh vegetables in fun and creative ways.
There were lots of recipes that caught my eye while first looking through this book but so far I've stuck mostly to level 3 recipes, which include more
raw food techniques.
Whether you are learning a new nutritional fact, a new
real food technique, or you're improvising in the kitchen, that foundation can support you.
Each chapter of the book provides well - researched information on the traditional food in question, as well as recipes for these other
ancient food techniques, many of which have largely disappeared from our present food cultures.
I did go in and change the temperature to say «115 degrees» in the comments to be consistent with
raw food techniques / guidelines and so as to not cause confusion.
Shows how wholesome plant - based meals, new flavor combinations, and surprisingly simple raw -
food techniques can become part of a fun family lifestyle.
Serves me right for being cocky... And for using the stick - my - tongue - in - the - bowl - to - lap - up -
food technique.
I love to play around with plant - based recipes, discovering creative alternatives, and applying raw
food techniques, like a bit of energetic cooking by «activating» by soaking and sprouting.
He studied nutrition in Brooklyn College and went to the Culinary Arts Institute to learn other raw
food techniques.
Or, it could be used instead of
this food technique for clipping your cat's claws or other stressful situations.