Increases
food volume without increasing caloric content to the same extent as digestible carbohydrates, providing satiety which may reduce appetite.
Increases
food volume without increasing caloric content, providing satiety which may reduce appetite.
Not exact matches
Also of note, a recent survey compiling more than 150 million consumer trips to quick - service restaurants in states with and
without legalized cannabis found no difference in the
volume of
food sales.
use them to replace the
volume of
foods without cutting back on taste.
While I totally understand that it's an easy
food to hate if you don't do much to it — I've found that it can be such a great way to add
volume to any meal
without adding tons carbs and calories.
Adding cucumbers to your smoothies is a great way to increase the
volume of your
food without increasing calories.
You can add on a dispensing spoon for the baby who can't yet suck from the spout, you can use a Snak Pak to teach your baby or toddler to drink from a straw
without spending a fortune on individual baby
food pouches, and you can freeze large batches of puree in order to increase both the variety and
volume available to you.
Another note about high - fiber smoothies — they're going to help you reduce your calorie intake (if you're trying to lose weight)
without having to worry about the calorie count because they have fewer calories for the same
volume of
food — since their composition is made up largely of fiber.
Basically, people eat a lot more calories
without realizing it because the
food doesn't have much total
volume.
You were likely consuming less calories on WFPB / ETL
without reducing
volume of consumption due to the lesser caloric density of carb - heavy plant
foods compared to fat - heavy animal and processed
foods.
This tends to mean you can eat a fair
volume of
food without eating an overload of calories.
If you're trying to lose weight and feeling ravenous, choose low - calorie, high -
volume foods that will fill you up
without sending you over your daily calorie limit.
Basically, you can eat the same
food and reduce the amount of calories in it
without reducing the
volume.
One thing's for sure: you can eat a high
volume of
food without having to worry about taking in too many calories, so you're unlikely to gain weight by accident with this style of eating.
By taking advantage of the low - energy density and health - promoting effects of plant - based
foods, one may be able to achieve weight loss, or at least assist weight maintenance
without cutting down on the
volume of
food consumed or compromising its nutrient value.»
Fat is calorie dense at 9 calories / gram, so it's an easy way to cut calories
without really reducing the
volume of your
food.
Fiber is high in
volume, yet, because it is indigestible, it takes up space
without increasing the number of calories in
food.
If vomiting does occur it is recommended to continue dosing at the same dose
volume, however, the time of day or method of administration (with or
without food) may be changed.
Eating high -
volume, high - fiber
foods will help your dog fill up their stomach on far fewer calories, allowing them to cut their caloric intake
without leaving their stomach empty.