Sentences with phrase «food whilst training»
It's definitively preferable to eating canned food whilst training in the woods to become a soldier if that's not your chosen career path...
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The majority of people eat a lot «cleaner» food and train even more intensely whilst taking supplements, but unfortunately revert into the old lazy habits as soon as they stop.
Therefore, timing food intake appropriately during the day so as to maximize restocking of glycogen stores in the muscles, particularly whilst training, is imperative.