Don't play the guessing game when it comes to figuring out what
foods aggravate your symptoms.
Certain
foods aggravate the symptoms of GERD, especially alcohol, caffeine, and fried foods.
Not exact matches
Several experts also believe that
food allergies may
aggravate the
symptoms of ADHD and recommend eliminating
foods they believe may be triggers, such as wheat, corn, chocolate, and eggs, but very little research has been done on this.
Symptoms of GERD, including post-nasal drip and sore throat, can be drastically reduced by avoiding reflux -
aggravating foods.
Speak to a nutritionist if you're concerned that certain
foods might be
aggravating your eczema
symptoms.
Milk, cheese, yogurt and whole - grain
foods may further
aggravate your
symptoms.
Since it can be hard to know immediately if prebiotics will improve or
aggravate your existing health
symptoms, keeping a
food and
symptom journal can help provide insight.
(Table 3) Counseling is often provided regarding weight loss, head of bed elevation, tobacco and alcohol cessation, avoidance of late - night meals, and cessation of
foods that can potentially
aggravate reflux
symptoms including caffeine, coffee, chocolate, spicy
foods, highly acidic
foods such as oranges and tomatoes, and
foods with high fat content.
This diet will avoid or lessen
foods that
aggravate menopause
symptoms and risks, and increase * the intake of
foods that combat menopause
symptoms and overall health.
Certain
foods won't speed gut healing, but there are plenty that can help you stay well - nourished without
aggravating symptoms, says Tracie Dalessandro, RD, a nutritionist based in Briarcliff Manor, NY, who also has Crohn's disease.