Sentences with phrase «foods and exercising more»

- 85 percent of kids would be willing to make changes such as eating more nutritious foods and exercising more to improve the whole family's health.

The measure was inspired by first lady Michelle Obama's efforts to have children eat healthier foods and exercise more, and it would move breakfast from the cafeteria to the classroom in many D.C. schools to improve participation.

April 28, 2015 Church - based diabetes education program leads to healthier lifestyles among Latino adults Latino adults with diabetes who participated in a church - based education program reported eating less high - fat food and exercising more after the conclusion of a pilot intervention by researchers from the University of Chicago Department of Medicine.

You promise to eat less, avoid bad foods and exercise more.

Not exact matches

«People spending a lot of time commuting spend less time with loved ones, less time exercising, and are more likely to frequently eat junk food or microwave meals.

The dance between stress, exercise, insulin, various kinds of food — and what impact all those factors and more have on blood sugar — is notoriously hard to master, and trying to keep Jacoby in a healthy range was both exhausting and frightening.

It covers an automated food service ordering system comprising non-transitory computer - readable media storing executable instructions to obtain historical context data indicating past statuses associated with one or more customers; obtain historical menu item ordering data indicating past times during which customers ordered menu items from each of multiple food services; obtain context data from a personal electronic device that indicates current, recent or scheduled statuses of a user, including caloric intake or exercise activity; determining a future time for delivery of a menu item based on the obtained data; selecting a future food service from the multiple food services; determining a lead time for an order for the menu item; and initiating the order for the future food service by at least the lead time.

With good, fresh food, more exercise, and clean air, expats say they live a healthier lifestyle overseas and it's easy to do so.

Good modern healthcare coverage, plus traditional and herbal medicine, natural foods, including abundant fresh fruits and vegetables — you can grow your own, thanks to the fertile soil — and a more active lifestyle (it never gets cold, so you can exercise outdoors year - round) combine to help many expats feel healthier than they have in years.

I'm also going to be focusing on more exercise / walking time and focus on good wholesome food for me and my husband.

In this interview, Amanda tells us about striving to practice meditation in action, leaning on real, whole foods for simplicity in her diet, skincare, and lifestyle, gratitude as a means for staying on track with her self - care, how she approaches raising her kids on plant - based whole foods, as well as exercise, stress, and much more.

Important as food and exercise are, I'm realizing more and more how crucial sleep is.

Having said all that, the reality is, if you practice standard regular exercise, and eat a healthy, balanced diet of nutrient - dense foods in the right quantities, planning your meals one to two hours before your workout and one to two hours after it, then you don't really need to do anything more than that.

Also, as much as they want to ensure they are giving their kids the best choices when it comes to food and exercise, their kiddos are more than reluctant to hop on that train.

I love your philosophy to food and exercise and will have a look around:) Hopefully find more ways to use my food processor lol:)

I'm starting more and more to see food as fuel, and finding out what works the best for me in terms of my energy levels, mood, recovery and repair after exercise and what makes me feel great inside and out.

This growth is underpinned by structural market drivers such as health and wellness (increasing link between diet and exercise, weight management, active ageing), global demographic changes (increasing Asian demand) and consumer awareness (healthier and more nutritious foods).

To celebrate the launch of its new Black & Green blend, Tetley USA commissioned a survey to look at the lives of tea drinkers nationwide, finding that compared to non-tea drinkers, those who enjoy a «cuppa» are more willing to try new activities, travel to new places, make time for exercise, and try new foods than their tea - averse counterparts.

I'm changing the foods I eat (no High Fructose Corn Syrup in ingredients), exercising more, getting ready to get started on the doTERRA essential oils, and going to research supplements to take.

You probably made New Year's resolutions to exercise more, spend more time with family and friends, eat healthier foods, maybe even clear some clutter.

I need to work more on finding the right balance of exercise and food.

In addition to being outside, learning more about your food and helping it grow, you are exercising!

Obesity is not as simple as eating less and exercising more or following the food pyramid, if it were that simple all my patients would be thin and fit and I wouldn't be writing this article.

I concentrate more on appropriate portion control and exercise, I don't feed them extremely fattening foods or pure sugar, but juice being one of the «worst foods?»

After the newborn stage, most babies aren't eating at night because they're hungry — unless, of course, they're reverse cycling, or in the middle of a growth spurt, or in a wonder week, or too busy learning to crawl to eat during the day, or getting more exercise and needing more food.

i eat fast food and is poor and i have a choice of alot more healthy foods and i excercise daily and i do nt have and heart problems and im not unhealthy its not what u eat it how much and if u exercise after it all

Both solid and liquid energy foods get burned at the same rate when exercising for more than half an hour.

The campaign focuses on better informing parents of the importance of nutrition and exercise, decreasing fat and sugar in school lunches, making healthy food more accessible to families and putting more emphasis on physical education.

Sleep also makes it easier to make healthy choices when it comes to food, and if you're well - rested, you're also more likely to exercise.

«My focus has always been to encourage people to exercise and make more informed choices about food,» Cisna said in an email to the Washington Post.

Babies at the breast have to use as much as 60 times more energy to get food than do those drinking from a bottle... As [the babies jaw] muscles are strenuously exercised in suckling, their constant pulling encourages the growth of well - formed jaws and straight, healthy teeth.»

The report cites all the reasons you would expect for such a finding: a lack of full service, reasonably - priced supermarkets with seasonal fruits and vegetables, a predominance of restaurants serving greasy, fried food, and the fact that poor people often work multiple jobs and longer hours, so they're more likely to eat on the run and have less time to exercise.

Plenty of water, better food choices most of the time (but still the odd take out or chocolate) and being back at work this year means LOTS more walking around (which for now is my little bit of exercise.

Lifestyle changes such as reduced sleep, more fast food and lack of opportunities to exercise contribute to those extra pounds as well.

Obviously food, sleep, and hygiene go without saying, but there's more to parenting than just keeping them alive, so I feel our week must also include family, education, exercise, freedom, and Mama time.

«Small, locally maintained gardens provide more than just fresh food — they promote physical exercise and help New Yorkers to build a vital sense of community.

This focus took in food advertising aimed at women as well as wider ideas about «appetite», such as the ways in which girls and women are still expected to exercise more restraint in sexual appetite than boys and men — and are sex - or slut - shamed if they don't.

And they found that the slenderized subjects, in addition to having fewer high - fat foods in the house, also had fewer TV sets and more exercise equipmeAnd they found that the slenderized subjects, in addition to having fewer high - fat foods in the house, also had fewer TV sets and more exercise equipmeand more exercise equipment.

Could it be that Americans simply eat more junk food and exercise less than people in other developed countries?

They'd continue to follow current trends — shirking exercise that builds bone, consuming more foods such as caffeinated sodas, salted snacks, and meats that actually leach calcium from bones — and they'd be worse off than ever with less milk.

«Men with erectile dysfunction are likely to be highly motivated to make healthier lifestyle choices, such as exercising more and eating the right foods — which would greatly benefit their long - term cardiovascular health as well.»

It is hard to argue that a simpler life with more exercise, fewer processed foods, and closer contact with our children may well be good for us, but rather than renouncing modern living for the sake of our Stone Age genes, we need to understand how evolution has — and hasn't — suited us for the world we inhabit now.

Thankfully, Marin County is home to a wealth of experts on nutrition, exercise, brain health, food as medicine and more.

When you focus on putting exercise, healthy food, and good self - care into your daily schedule, you'll find yourself feeling more powerful and doing less worrying.

Eating a whole foods diet, finding ways to de-stress, exercising regularly, spending more time outdoors, and steering clear of chemicals and toxins will help you live a natural life in harmony with your microbes.

In part, he suggested, it's related to trends toward less exercise and more access to food that's rich in calories.

«The study, which was published in the European Journal of Sports Science, found that when blood was measured, the markers that indicated oxidative stress were found to actually be higher in those taking the vitamin C.» Though it is not clear why, it is yet more proof that we don't really understand how supplements may work differently to food in our bodies, nor are we really across the many different lifestyle impacts supplements may have on everything from sleep and stress to exercise.

Drink more water, exercise, eat fiber - rich foods and take 1 tablespoon a day of a fiber supplement like Metamucil.

They encourage more exercise and healthy eating and urge governments to take more steps to regulate unhealthy foods and promote breastfeeding and physical activity.

«If you do some active outdoor exercise or recreational activity and have some leaner days without heavy food and alcohol consumption, you can enjoy a few big meals and maybe a few more drinks than usual,» Warren says.