Sentences with phrase «foods gram for gram»

Compared to other foods gram for gram, it lives up to this reputation and is a great source of:

Not exact matches

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Blend it all together in a food processor, pour it in a whole wheat pie crust, bake at 350º for a half hour or so, and you have healthy pumpkin pie — it's just fruit, vegetables, tofu, and, gram - for - gram, the most powerful antioxidant foods in the world.

vanilla extract A little red food coloring 100 grams all - purpose flour (see notes for gluten - free version)

It tastes amazing AND it packs 25 grams of protein for all of the protein - doubters out there (probably more than 25 grams because the Chipotle employees always give me extra food when they realize I'm not eating meat).

for the frosting: 3 egg whites 150 grams (3/4 cup) sugar 45 grams (3 tablespoons) water 1/2 teaspoon kosher salt 335 grams (3 sticks, 1 1/2 cups) butter, softened scrapings of 2 vanilla beans few drops pink food coloring

ingredients: for the cake: 113 grams (8 tablespoons) butter, softened 30 grams cocoa powder 333 grams (1 1/2 cup plus 1/3 cup) sugar 3/4 teaspoon kosher salt 2 eggs 2 teaspoons red gel food coloring 2 teaspoons vanilla extract 240 grams (1 3/4 cups) flour 240 mL (1 cup) buttermilk 1 teaspoon vinegar 1 teaspoon baking soda

Few foods provide us with such substantial amounts of protein or fiber (about 8 - 10 grams per cup for each of these macronutrients) as green peas.

Remove dough from food processor or blender and divide into 15 equal balls (rolling each of the 15 sections into a ball, or 31 grams for each ball for each serving)

ingredients: for the possets: 2 cups heavy (double) cream 1/2 cup (100 grams) sugar 1/4 cup (from 1/2 a grapefruit) grapefruit juice drop of red food coloring, if desired

Because we tend to de-emphasize grain intake in our WHFoods recipes and meal plans, and because we generally tend to emphasize intake of low glycemic index foods that have limited to moderate amounts of available carbohydrates, we set a WHFoods recommendation level of 225 grams for total carbohydrate — about 10 % higher than the low end of the range recommended by the National Academy of Sciences (NAS) in its discussion of Dietary Reference Intakes.

1 cup (200 grams) superfine or caster sugar (if you don't have superfine sugar simply take 1 cup (200 grams) granulated white sugar and process it for about 30 seconds in a food processor)

for the frosting: 225 grams (1 cup, 2 sticks) butter 3/4 teaspoon salt 460 grams (4 cups) powdered sugar 45 - 90 grams (3 - 6 tablespoons) cream, as needed 1 drop pink food coloring

for the raspberry buttercream: 225 grams (1 cup) unsalted butter, softened 1/2 teaspoon kosher salt 600 gram (5 cups) confectioner's sugar, as needed 30 - 90 grams (2 - 6 tablespoons) half - and - half or whole milk, as needed 1/3 cup freeze - dried raspberries, crushed into powder drop pink food coloring, if desired

For food labeling purposes, the guidelines do take into consideration the fiber content of that food and subtract the amount of fiber (in grams) from the total grams of carbohydrates and then multiply that number by 4 calories / gram for consistency in stating calories on the food labFor food labeling purposes, the guidelines do take into consideration the fiber content of that food and subtract the amount of fiber (in grams) from the total grams of carbohydrates and then multiply that number by 4 calories / gram for consistency in stating calories on the food labfor consistency in stating calories on the food label.

Under each food, I have listed the carb content for a standard serving, as well as the number of carbs in a 100 gram portion.

The yummiest Cookie Dough Protein Bars made with hemp seeds, cashews, and flax seeds for 12 grams of whole food protein per bar!

Pin It Ingredients for the crust: 180 grams (6.5 oz) biscuits, finely processed in a food processor 50 grams (1.8 oz) almond flour 110 grams (4 oz) butter, melted 1 tablespoon powder sugar (more or less, to taste) Ingredients for... Continue Reading →

USA: $ 11.99 for 2 oz Food Grade Locust Bean Gum (Molecular Gastronomy) & x2298; Non-GMO & #x262E; Vegan & #x2721; OU Kosher Certified — 50g / 2oz Or a much better price for a larger amount $ 19.18 for 454 grams: Locust Bean Gum 454 Grams

Not only does Pure Food have the best ingredients, it's the best value for the money at $.06 / gram (the same price as Vega, which is NOT organic and has all types of fillers, additives, and «natural» flavors).

Since you are writing your recipes in grams, do you have any recommendations for home food scales?

At 3.5 grams of fiber for each cup of cooked brown rice (compared to just.6 grams / cup for white rice), it's not the highest on the list, but when combined into a healthy meal with stir - fried veggies and other plant - based foods, it makes a fiber - rich meal.

I look for protein powders with 0 grams of added sugars, 1 gram or less of total sugar from all natural sources, and 3 grams of fiber or more per serving (from real food... not gums and synthetically - derived plant fibers like inulin).

For the Meringue Kisses: (store - bought meringue cookies can be substituted for a shortcut) 3 large egg whites, at room temperature 3/4 cup (150 grams) granulated sugar ⅛ tsp salt ⅛ tsp cream of tartar, optional 1/4 teaspoon pure vanilla extract or 1/2 imitation vanilla flavoring Red gel food coloring, optioFor the Meringue Kisses: (store - bought meringue cookies can be substituted for a shortcut) 3 large egg whites, at room temperature 3/4 cup (150 grams) granulated sugar ⅛ tsp salt ⅛ tsp cream of tartar, optional 1/4 teaspoon pure vanilla extract or 1/2 imitation vanilla flavoring Red gel food coloring, optiofor a shortcut) 3 large egg whites, at room temperature 3/4 cup (150 grams) granulated sugar ⅛ tsp salt ⅛ tsp cream of tartar, optional 1/4 teaspoon pure vanilla extract or 1/2 imitation vanilla flavoring Red gel food coloring, optional

In recent years, scientists have introduced the biosynthetic pathway for provitamin A carotenoids into staple foods, including genetically engineered Golden Rice, which contains 1.6 — 35 μg β - carotene per gram of dry rice.

if a recipe calls for 180 grams of flour then you can just use a food scale to measure out 180 grams of flour and be that much more likely to not experience any recipe flops.

That's when people tend to assume that, if one aspect of a food is touted as good for you — say, it's high in omega - 3s — the food must be healthy as a whole, ignoring the fact that it also has 100 grams of sugar, two days» worth of saturated fats, and enough salt to parch Lake Michigan.

Most Americans do not meet the daily recommended intake for fiber (25 to 30 grams a day from food), so a handful of dates can help you get more fiber in your diet.

Nearly seven weeks later, on 2nd May the Federal Agency for Food Safety in Belgium, as a precautionary measure, asked Nestlé Belgium to recall Beba 1 900 gram (codes DEXCPIKA and / or DEXCPIKB, expiry date 02 2003).

Texas's nutrition standards are pretty lax when compared to the new federal rules (allowing, for example, 28 grams of fat in a given item), but the TDA has relied upon them since 2009 to curb sales of the worst junk food on Texas school campuses.

Regular Girl contains 5 grams of clinically proven prebiotic fiber (Sunfiber ®), a perfect food source for the good bacteria in your gut.

I mean, the carbs, fats (including 200 fatty acids - not just the one or two added - from weird sources - into formula), proteins (including lactoferrin, which isn't in formula or any regular foods, & inhibits the growth of bacteria such as E.coli in the gastrointestinal system - actually it appears to be extracted as a supplement for a many causes, see: http://www.webmd.com/vitamins-supplements/ingredientmono-49-LACTOFERRIN.aspx?activeIngredientId=49&activeIngredientName=LACTOFERRIN), vitamins, minerals, water, immunoblobulins, lysozyme (one of 20 active enzymes in human milk, this one provides an antibacterial factor against enterobacteriaceae and gram + bacteria), other digestive enzymes not in other sources include lipase and amylase, prostaglandins, bile salts, EGF (promotes healing and growth of gut mucosa), cytokines, CCK....

The Food and Drug Administration (FDA), the Environmental Protection Agency (EPA) and the 2015 - 2020 Dietary Guidelines for Americans recommend that pregnant women eat at least 8 ounces and up to 12 ounces (340 grams) of a variety of seafood lower in mercury a week.

Adults tend to overestimate the amount of food kids need to eat, but the recommended serving size for a toddler's snack is actually quite small: 1/4 cup (57 grams) dry cereal and 1/2 cup (118 ml) milk (serve low - fat if your child is over 2 years old) make a fine mid-morning snack, just as a half a banana and 1/2 cup (118 ml) of milk are great in the mid-afternoon.

For a study published with Kuhnlein in 2002, Fediuk compared the vitamin C content of 100 - gram (3.55 - ounce) samples of foods eaten by Inuit women living in the Canadian Arctic: Raw caribou liver supplied almost 24 milligrams, seal brain close to 15 milligrams, and raw kelp more than 28 milligrams.

«Previous research, and many dietary guidelines in North America and Europe recommended daily intake of these foods ranging from 400 to 800 grams per day, but this is unaffordable for many people in low to middle - income countries,» he explained.

In one study, the Bushmen's average daily food intake (during a month when food was plentiful) was 2,140 calories and 93 grams of protein, considerably greater than the recommended daily allowance for people of their size.

They calculated, for example, that a medium - sized dog would consume 90 grams of meat and 156 grams of cereals daily in its recommended 300 - gram portion of dried dog food.

The recommendation that people eat at least five servings (about 400 grams) of fruits and veggies each day, espoused by the WHO since 1990, was based on studies that found a link between higher intakes of these foods and lower risks for cancer and other diseases.

It compares carbohydrates gram for gram in individual foods, providing a numerical, evidence - based index of postprandial (post-meal) glycemia.

What makes liver so essential to your health is that it contains more nutrients, gram for gram, than any other food.

Try to aim for 5 grams of prebiotic foods a day.

Researchers at Wake Forest Baptist Medical Center found that for every 10 - gram increase in daily soluble fiber consumed (from foods like fruits, veggies, and beans), visceral fat (the kind that's found deep in the belly) went down by 3.7 % over five years.

So look for the added sugar in a product, and if it's more than 10 to 12 grams per serving, make it a special - occasion food or beverage.

Healthy is not about looking at a plate of food and seeing 650 calories and ratios in grams for carbs to proteins.

Aim for 25 grams daily (try these high - fiber foods).

The truth is that everyone can get all the protein they need for the normal functioning of their body, which is 45 - 56 grams per day, from whole foods.

The fat - free Greek yogurt is easily one of the best foods you can consume for breakfast or snacks, having in mind that it contains 17 grams of protein per serving, and very few calories.

Any frozen food can contain trans fats but this is especially true for frozen pizzas, which come with 1 gram of trans fats per slice.

Shoot for 25 to 35 grams of fiber per day from foods like fruits and vegetables, sweet potatoes, and whole - grain pastas and cereals.