Sentences with phrase «foods high in sodium need»

The brief explanations next to each item make a clear point — hydrogenated oils, white flour, added sugars, artificial dyes, and foods high in sodium need to be limited.

Not exact matches

While those who are already in high school may not come around to enjoying lower sodium food, the kids who are just starting out in elementary school need to start eating a lower sodium diet right away, so that by the time they are in high school, they have learned to prefer it.

Researchers from Drexel University and the University of Pennsylvania studied more than 2,600 menu items served at full - service restaurant chains operating in Philadelphia and concluded that foods served at full - service restaurant chains are high in calories, saturated fat, and sodium, and that standard definitions are needed for «healthy choice» tags and for entrees targeted to vulnerable age groups.

«Patients with chronic kidney disease need to be aware of the potential for higher potassium content in sodium - reduced foods, as they are educated to follow a low sodium diet and may inadvertently choose sodium - reduced foods without realizing the risk of an increased potassium load from additives,» she said.

Just be aware that some of these foods could be high in sodium content, so check food labels if you need to restrict your salt intake.

Hi Renata, you may need to include more keto foods high in electrolytes: The Importance of Potassium in Low - Carb Diets The Importance of Magnesium in Low - Carb Diets Also, don't be afraid to add sodium (bone broth).

The rationale behind this is that using herbs like ginger, cardamom, rosemary, fennel, or sage when cooking will replace the need for sodium and fat to provide taste; to prove this point, one researcher at the summit in which this was discussed presented data that showed reduced - fat food with added herbs and spices was rated just as high on taste tests as their full - fat counterparts.