Additionally, folate - rich
foods prevent birth defects and build red blood cells, and vitamin A gives you healthy skin and eyes.
Not exact matches
Since the U.S.
Food and Drug Administration required that all enriched grain products contain the vitamin starting in 1998,
birth defects have been
prevented in about 1,300 babies each year.
Some types of
foods have folic acid added to them to help
prevent spina bifida and related
birth defects.
If taken before and during early pregnancy from a multi-vitamin or fortified
foods, folic acid can
prevent from 50 % up to 70 % of some forms of serious
birth defects of the brain and spine.