With toes pointing up, push
the foot against the resistance of the band until you feel a solid tension.
Not exact matches
While you're still in this position, Â keep your
feet planted as you press your knees outwards
against the
resistance band and then bring them back in to center.
The best way to work up to this is to do them standing
against a wall - using the distance of your
feet to the wall to create more or less
resistance.
Then have your workout partner apply
resistance to the distal portion of the
foot (same position as the plates) and pull your
feet toward your shins
against this
resistance.
On strength testing the muscle, pain will be felt on resisted plantar flexion (pushing the toes and
foot downwards towards the floor)
against resistance.
This will activate the abdominals from the other direction, allowing you to work
against the
resistance provided by your
feet pushing back.
He pushed the door
against the
resistance of a stiff hinge and swiveled slowly on the worn vinyl seat and planted both
feet flat on the road.
The Hydro Life features mil - spec 810G certification for protection
against drops from heights and shock
resistance, as well as IP57 certification for protection
against dust and water damage with
resistance to submersion in up to 3
feet of water for up to 30 minutes.
I taped the mat to the floor with duct tape since cats like to feel
resistance against their
feet when they scratch and the mat wrinkled if it was not taped down.
It's still rated IP67 for protection
against dust and immersion, but the added bulk gives this phone
resistance against shocks from drops up to four
feet onto flat surfaces, extreme temperatures, humidity, and high altitudes.