Sentences with phrase «foot back wall»

Twenty - one large paintings on newspaper, containing hundreds of small images, hung salon - style on the gallery's thirty - foot back wall.

Not exact matches

It's like those walls in German railway stations (likely another place that might get some unwanted liquid headed its way during Oktoberfest) that splash back pee, except for your feet.

Jump in with both feet, embrace the work style and if, after a month, you don't like it head back home or build some walls!

A clear glass screen seventy feet high and etched with figures of angels, apostles, and prophets serves as the new cathedral's back wall.

Twenty - one years later he constructed a 15 - foot - high wall of plywood and secured it to the back of his mother's house.

The Leicester win only helped us put a foot into a rapidly closing door, and now is when the real work begins... Our backs are against the wall now!

Back at the circle, one of the players has scaled a few feet up the wall and is flailing a broom wildly with one hand and coming up short with each swing.

Partners stand back to back, bend knees and lower down slowly in unison until both are in the wall sit position with feet flat on the floor and thighs parallel to the ground.

CALF / GASTROC STRETCHING (Standing against a wall): Place both hands flat on a wall, step both feet back so your body is leaning forward.

Step one foot toward the wall and stretch your back calf.

... and prepare the potty station for the night on the train (the potty is near my feet at the wall, some wipes and a towel in the bag too, and our son is in a cloth diaper back - up for the evening).

Stand with your back straight against a wall, place your feet shoulder width apart and about six inches from the wall, and keep your arms relaxed at your sides.

«It was a tough project, but it came up beautiful,» said Daniel Mercado, Northern Manhattan Parks Manager, who explained that construction had been challenging from the beginning given the elevated slope of 150 feet.The new 1100 - foot - long, switch - back ramp includes new lighting, railings and retaining walls, pavement markings and signage, and numerous trees and plantings.

Pledging to revamp Penn Station, Cuomo told real estate leaders in New York City he is backing a plan that would bring 18 - foot walls and sky - blue ceilings to the «decrepit» transit hub.

One morning, as if we are setting out for a stroll through the English countryside, she takes me on a walk across the mound to the massive wedge - shaped hole she and a generation of archaeologists and local workers have carefully made, its back wall soaring more than 30 feet.

In the current tests of the two - story, 22 - foot - tall structure, the researchers are studying the behavior of full - scale seismic safety systems made from advanced wood materials — including rocking walls, which can rock during a temblor and then re-center back by itself, and a mass timber floor designed to withstand strong earthquakes.

It was one solid wall of trash 20 feet deep, all the way to the back of the apartment.

Initial position: standing, resting your back against the wall, feet slightly wider than your shoulders.

Stand on your right foot, holding onto a chair back or the wall with your left hand for balance.

Then place the back of the hands one foot away from the wall.

Stand in front of a wall in lunge position with front leg bent at knee, and back foot extended backwards and slightly turned out.

Then go onto all fours, shuffle your feet up the wall and then move your hands back so they are under your shoulders — this is really important, so take your time to get this right.

Another variation of this position involves lying on the back with feet going up the wall.

When your legs are straight with the feet resting on the wall, slowly bend the elbows and start dipping down until your head is a few inches above the ground, then push back up.

Lie on your back and place your feet against a wall while bending the knees and hips at a 90 - degree angle.

Lie on your back with arms extended overhead, feet flexed, and heels resting on a wall (or calves on a bench); your legs should be at a 45 - degree angle to the ground.

Lie on your back with your butt close to a wall and place your legs straight up against the wall with your feet about 18 inches apart.

Begin standing with your feet slightly away from the wall, your back pressed firmly into it — low back too — arms up and out in what I call a cactus position.

As you start to come into that egg shape, plug the back of the hips against its surface as you walk your feet up the wall.

Lie on your back with both feet against a wall, your heels against the floor, and your toes pointing straight up toward the ceiling.

Now push your left foot into the wall and straighten the left leg by pressing the front of the thigh back.

Allow your feet to turn out, as they naturally would when you lie on your back, but keep their soles against the wall.

Aim the toes of both your front and back feet toward the wall in front of you.

For those who can sleep on their backs and whose plantar fasciitis is less severe, keeping the soles of the feet against the footboard — in the «savasana with feet against the wall» position shown above, even for a short period in the night — may help alleviate your symptoms.

Stand in front of a wall with your feet together, then lean over, crossing your arms above your head, and push your upper back against the wall.

Keep driving your feet into the wall and rooting the top of your thighbones back into their respective hamstrings on the inhalations.

Lie on your back, legs straight, with your feet at a wall.

Get down into a sprinters stance and start walking your feet up the wall while simultaneously walking your hands back closer to the wall.

You should move in slow, controlled motions, not zipping back and forth quickly; do it from your knees until you feel confident and stronger to try it standing; and start with only rolling a distance of about 1 - 2 feet with a wall in front of you to stop yourself, and work your way up gradually to longer extensions.

Press the small of your back against the wall as you walk your feet forward and slide down into a sitting position.

Try This: 90/90 Breathing; Lay on your back with your feet on a box or wall, knees and hips at a 90 degree angle.

As you begin to release your thighs slowly toward the floor, rotate them internally, press your shins and feet back against the wall, and firmly move your tailbone down and in.

Either position the entire outer edge of your back foot flush against the wall or have just your heel against the wall, with your back foot turned just slightly in.

Or, you can practice with your mat perpendicular to the wall, and your back foot against the wall.

Lie on your back with the soles of your feet against a wall.

To come down, exhale your feet back to the wall and roll down.

Brace the back of a metal folding chair against a wall (if you like, cover the seat with a folded sticky mat), and set one long edge of your support a foot or so away from the front edge of the seat.

To try it, sit on the floor 6 to 10 inches from the wall, turn sideways, and then swing your feet up the wall while lying down on your back.

Stand with your back to the wall and your feet about eight inches away from it.

If you can't make it your first time, try to kick so hard that you put your foot through the wall which will ensure that you have enough momentum to get up to the top position for the back to wall handstand.