Sentences with phrase «foot hip distance»

Stand with feet hip distance apart, dumbbells up near shoulders.

Hold your weighted objects and stand with feet hip distance apart, palms facing down.

In this workout, stand straight with your knees slightly bent by keeping place feet hip distance apart.

Hold your weights in each hand and stand with feet hip distance apart.

25 Standing Side Bends (each side) Stand with feet hip distance apart and a kettlebell in one hand.

Rocking and Bouncing: One comforting technique involves rocking your baby in your arms in a bold, vigorous swinging motion with your feet hip distance apart, and your arms rounded widely in a barrel shape swinging them from side to side.

Standing up, keep your feet hip distance apart and facing in the same direction.

Here's how to do it: Stand tall with your feet hip distance apart with toes pointing forward, keep your core tight and your back straight.

Stand with your feet hip distance apart.

Place the feet hips distance and the hands shoulder distance.

Begin like you were going to do a regular jump squat, with your feet hip distance apart.

Stand with your feet hip distance apart, weight in your heels and your chest lifted.

Start in a standing position with your feet hip distance apart, then squat down, bringing your hands down near your feet.

Stand with your feet hip distance apart, core engaged.

Begin by lying face down on the floor, feet hip distance apart and elbows directly under shoulders with forearms extended on the floor in front.

Stand with your feet hip distance apart, knees slightly bent.

Keeping the kettlebell close to my body with my chest lifted, I place my feet hip distance apart, and slowly sink down to the lowest point I can hold the squat.

Standing with your feet hips distance apart and a dumbbell in each hand sit back into a squat.

Face the anchor and stand in an athletic stance with feet hips distance apart, knees slightly bent, and core braced.

If you're unfamiliar, simply come to standing with feet hips distance, and arms relaxed at sides.

Standing at the front of your mat, feet hip distance apart.

Lay on the front side of your body with feet hip distance apart.

Stand with your feet hip distance wide.

Start: Seated on the apex of stability ball with feet hip distance and parallel.

Start: Stand with feet hip distance and parallel.

Your hands should be placed in line with your shoulders, with the feet hip distance apart.