Sentences with phrase «foot positioning through»

Not exact matches

He played a lovely ball through to Neymar, and with Luiz's square position leaving him flat footed when the pass was delivered, he ended up stumbling clumsily as his compatriot danced into the box.
Quick of both foot and thought, he revels in tight spaces and is capable of threading precise passes through opposition pressure from a deep - lying playmaker position.
Equally capable with both feet, Januzaj should expect plenty of opportunities to play in his favoured positions behind the striker this season — be it off the left, right or through the middle.
And what, in earlier years, of the dominant, and dominating Johnny Haynes, whose left foot, sped the ball through the middle, out to the right wing from his inside left position, or inside the full back to launch his left winger.
All children whose weight or height exceeds the forward - facing limit for their car seat should use a belt - positioning booster seat until the vehicle seat belt fits properly, typically when they have reached 4 feet 9 inches in height and are 8 through 12 years of age.
Work out: 20 minutes Alternate 1 minute of each exercise with 1 minute of walking or jogging until all exercises have been completed twice through (for a total 2 sets of each exercise and 10 walk / jog intervals)... Stroller Lunge (thighs, butt): Facing stroller, both hands on handle, take a large step with left foot; drop right knee toward ground in a lunge position until left thigh is parallel to ground.
These days, babies positioned with their feet down are most often not born vaginally, but rather through a caesarean.
Hip Carry — from about 6 months Hold baby in burp position on the shoulder opposite the rings Reach through the bottom of the sling with your free hand and gently bring the baby's feet through the sling, spread the fabric under her bottom from knee to knee.
Hold baby in burp position on the shoulder opposite the rings Legs - in newborn: Cross baby's feet under her and slide her legs into the pouch Legs out: Reach through the bottom of the sling with your free hand and gently bring the baby's feet through the sling.
In the film, the subject passes before us in short, jerky steps, moving her foot through the air and putting it on and off the ground quite rigidly, without change of relative position of heel and toe, giving the effect of a stiff and awkward glide rather than a step.
The glacial streams descending through the depressions among the mountain slopes constituted the usual lines of travel, and the route developed was new and independent, passing among mountain peaks rising to the height of 15,000 and 18,000 feet above the sea and gradually mounting to a maximum level before the Pole was reached and thence descending very gradually for 140 miles over a vast plateau to the position which was occupied on December l5th and 16th, 1911, and determined to be the South Pole.
Spinning around a wheel - like axis, three of its elfin feet move slowly through the sand, while the others rotate quickly through the air to position themselves for the next step (see the video).
Pushing through both of your feet, spring up into the air as high as possible and land in a squat position.
As you press through your feet to come back to the starting position, raise one leg as high as you can to your side in a controlled kick.
From the starting position, lunge forward with your left foot, dropping down through your back knee and thigh, and being careful not to let your front knee come ahead of your toe.
If you feel that you get stuck on the way rolling up, push through the feet and feel them propel you to a seated position.
Get in a squat position and then push through both feet to propel yourself into the air and over the step, landing in a squat position.
As you exhale, drive through your heels, spreading your feet apart and extending your knees and hips as you return to a standing position.
Stand back up to the starting position, focusing on pushing through the heel of your left foot (front foot) while breathing out.
C. Pushing through the heel of your right foot (this is the working leg), lift right leg up and back behind the body, similar to a forward lunge but passing the starting position and landing behind you.
Step 3: Drive equally through each foot back to the standing position and step forward with your left leg until your right thigh is perpendicular to the ground.
From this position, press through your palms and your feet as you lift your hips to the ceiling, drawing the straps closer to your body as you enter a pike position, your body forming an inverted «V,» your arms and legs straight.
To release the pose, push the feet into the floor and inhaling reaching up through the arm and back into an upright position.
To release the pose, inhale push the feet into the ground and stretch through the left arm to come into an upright position.
Slowly return to standing position pushing through the heel of your leading foot.
You can enhance this effect by getting into a crunch or sit - up position on your back with your knees bent and your feet flat on the ground, then blowing up a balloon by inhaling through your nose and exhaling through your mouth.
Lying on mat with knees bent and fairly wide and feet on the ground, bring hands close together in front of you and crunch up pushing hands through space between legs, pulse in this crunch position 3 times and release, bring hands and arms to ground beside body and lift your legs straight up towards ceiling and lift butt up off the ground, reaching legs up further.
When you reach the bottom position, push back up through the heel of the front foot.
For this exercise to be effective, swimmers need to think about pushing through their feet fully and move their arms to the streamline position.
Hold the position here, or if you're comfortable, extend one leg at a time for a greater stretch through your quads and hip flexors, being sure to keep your inner thighs and feet engaged to prevent your hips and knees from externally rotating.
Start in a balanced position on all fours, with weight evenly distributed through your hands and feet.
When sprinting, during «swing - through» when the swing thigh comes forward, and the shin positions itself to bring the foot down to the track, the forces on the hamstring are immense.
If you can't make it your first time, try to kick so hard that you put your foot through the wall which will ensure that you have enough momentum to get up to the top position for the back to wall handstand.
Plant your feet firmly in a parallel position and extend the sides of the torso up, pressing down through the sitting bones.
In next week's Rite of the Week you will be performing a similar pattern using a steel mace and the staggered stance to generate power through the rear foot and into an overhead position.
Sit on the ground and stick one foot through, then turn over and get into a Push Up position.
In fact, anatomically, if you track through the deepest core body, recruiting feet down, bent knees, inner thighs up and back to deepen and widen the sitting bones, then articulating the psoas action of moving front sacrum and spine in and up as we gently roll to stack the pelvis and then add in more QL or deep lumbar support from the back is easeful, effective — and actually can mitigate SI issues and back body line tension that can come from overuse of the erectors and hamstrings in yoga — or from coming to a standing position from the back body, which is made more for movement than support anyway.
You can do much to further your cause of toning the inner thighs by knowing what parallel legs means and training yourself to walk, run, sit and stand with an emphasis on the legs in parallel position with the weight falling through the center of the foot.
Start in a seated position and bring the soles of your feet together and sit tall through your sit bones.
Therefore, a new career «lattice» should include hybrid roles that allow teachers to keep one foot in the classroom while also enjoying increased collaboration time with colleagues, through clearly defined teacher leader roles and coaching positions.
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The second side to this is that it is a work study position, something of which I'll be stuck with until I can get my foot through the door in a place that offers full time employment.
Start with a steady ascent to the second highest pass at Runkuracay reaching 12400 feet above sea level (3780 masl) and passing through a circular inca control point that occupies a commanding position overlooking the spectacular Vilcabamba mountain range below.
It's challenging enough to adjust to the new grip without also having to remember to keep our head up, lengthen the arc of our carry - through swing and change the position of our feet.
Getting your foot in the door through networking can be vital in setting you up for a great position.
The goal is to get your foot through the door for an interview so that you can find out if it's the right position for you.
But you know so well that a job interview is just another phase you need to go through before you set your feet on the position you are eyeing for.
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