Not exact matches
Father Driscoll discussed the shocking cost of shipping from Florida, and expounded on
coconut palms, and fishtail palms, and tiger palms, and many other species of palms, and noted that as far as he could tell from his inquiries, Our Blessed Lord rode His donkey over the fronds of
date palms, which is why our parish makes a strenuous effort every year to obtain
date palms,
for historical accuracy, but inasmuch as this year the cost of
date palm fronds was prohibitively high, he was sure that the ladies would agree with him that the correct thing to do was to use local willow wands instead, and thus save money that could be directed to the poor and unfortunate of the parish.
I have a significant amount of food allergies and was wondering about some substitutions: extra virgin olive oil instead of
coconut oil, no agave syrup, and a replacement
for the
dates?
I love black bean brownies but I've sweetened mine with
coconut sugar, but as I have a deep love
for fresh
dates I know these will be amazing!
Wet ingredients 160 ml / 2/3 cup plain unsweetened yogurt or plant yogurt 80 ml / 1/3 cup
coconut oil, butter or olive oil 10 fresh soft
dates, pitted and mashed 3 large eggs (or 3 tbsp chia seeds mixed with 9 tbsp water) 1/2 cup / 120 ml apple sauce, unsweetened (see below
for instructions hot to make your own) 3 organic apples
I added frosting to make them a little more sassy — using
dates as sweetener and avocado and
coconut oil
for an ultra lush and creamy consistency.
Then add the cashew butter,
coconut oil and cacao blending
for a few seconds before slowly adding in the
dates.
Next add the
dates,
coconut oil and apple puree into a sauce pan and allow them to simmer
for five minutes, until the
dates are nice and soft
Soak the
dates in a bowl of hot water
for 20 minutes, then drain and put them into a blender with the
coconut milk,
coconut oil, salt and vanilla powder.
Plus they're really easy to make, you just need seven ingredients:
dates, hazelnuts, cacao powder, maple syrup,
coconut oil, almond milk and a pinch of sea salt, which you whizz up
for a few minutes to create these.
for the crust 2 1/2 cups sunflower seeds 2 tablespoons hemp seeds — optional 12 fresh medjool
dates — pitted 2 tablespoons
coconut oil 1/2 teaspoon sea salt
I used honey instead of agave, and
coconut palm sugar
for half of the
dates (I only had about 7
dates on hand) and sweetened a bit more with 8 stevia drops.
I couldn't find
date syrup, so I used
coconut syrup, which I bought
for one of your other recipes and seeing as it only required a little almond butter, I made my own.
4 cups Oat Flour 1 cup Maple Syrup Powder 1/2 teaspoon Sea Salt 1/2 cup
Coconut Oil 1/2 cup
Date Paste 2 tablespoons Vanilla Extract 3 tablespoons Filtered Water 1 1/2 cup Raisins (plumped in warm water
for 30 minutes and drained)
For these muffins extra virgin olive oil instead or
coconut oil will work great, as will omitting the agave but unfortunately the
dates are a really big part of the recipe so I don't know if you can replace them.
1/4 cup raw pumpkin seeds or any nuts like almonds, walnuts, pecans, etc. 1/4 cup dark chopped chocolate — chilled 1 cup dried figs — stems removed and soaked
for an hour 2 soft
dates — pitted and chopped one 15 oz can black beans, about 1 3/4 cups — rinsed and drained well, or the same amount of cooked black beans 1 small beet — peeled and finely shredded — optional 2 tablespoons unsweetened cocoa powder 2 tablespoons
coconut oil — melted 1 tablespoon chia seeds 1 teaspoon vanilla extract pinch of salt 1.
I did substiute the Almond milk
for coconut milk and used organic raw honey instead of
date syrup as i did nt have the other ingredients in.
I think you could replace the
dates with dried figs
for example or prunes but I haven't tried replacing the
coconut oil with anything that would be good enough to recommend.
Presented here as a very refreshing version of a sundae, with delicious and healthful add - ins — desiccated
coconut, cacao nibs (which we sprinkle on everything sweet in this house), and a drizzle of Lady
Date pure date syrup, an amazing new discovery (thank you Laura for the t
Date pure
date syrup, an amazing new discovery (thank you Laura for the t
date syrup, an amazing new discovery (thank you Laura
for the tip).
Allow the
dates and
coconut oil to melt
for about five minutes — until the
dates are nice and soft.
Crust 1 cup almonds — soaked overnight 1/2 cup cashews — soaked
for 4 hours 1/4 cup
coconut flakes 1/2 cup soft
dates — pitted, more if needed 1 teaspoon vanilla extract pinch of sea salt
Raw Spicy Lime Bites
For a neat change of pace, these spicy lime bites are made with
dates,
coconut oil, almonds, cashews, lime juice, ginger, and chili peppers!
Quick question, could I substitute honey and worcestershire sauce
for the
date paste and
coconut aminos, respectively?
I've used medjool
dates (2 large
dates), raw honey, maple syrup or
for a lower glycemic sweetener you could use raw
coconut crystals or
coconut nectar and all of these options have worked fine.
For the cupcakes, you'll need walnuts, pumpkin seeds, medjool
dates,
coconut oil, raw cacao powder, cinnamon, and sea salt.
I added another 1/4 cup of shredded
coconut, some cacao nibs, 1/4 tsp espresso, about 1 Tbsp honey (used fewer
dates since they are so expensive), and 1 tsp of
coconut oil
for extra flavor.
Paleo Chocolate Blackberry Tartlets Made using blackberry powder, these tartlets are suitable
for any fancy gathering with a cashew and
date chocolate crust, a chocolate layer with
coconut cream, chocolate chunks, vanilla, and ample syrup, and a creamy blackberry maple - sweetened topping.
These rich little treats look picturesque when wrapped up together (see some of our tips
for eco-friendly packing) but the real joy comes in devouring the full - bodied fruity flavors: each truffle is made with ripe Medjool
dates, juicy strawberries, and unsweetened
coconut flakes and then covered in crushed walnuts, cacao powder, and ground cinnamon, which helps to hold them together and provide a slightly firm texture.
2 cups old - fashioned oats (use certified gluten - free oats
for gluten - free granola) 1/2 cup chopped pecans 1/4 cup raw pepitas 1/4 cup raw sunflower seeds 3 tablespoons
coconut oil 3 tablespoons dark brown sugar, packed 3 tablespoons pure maple syrup 1/2 teaspoon fine sea salt 1/2 cup chopped
dates (I used deglet noor)
The recipe calls
for unsweetened non-dairy milk, like almond, hazelnut or
coconut, a chai tea bag, frozen banana,
dates, nut or seed butter, protein powder, pure vanilla extract and a pinch of salt.
Add the melted chocolate,
coconut oil and the pitted
dates and blitz
for another minute until you have a sticky dough (the mixture should be sticky when pressed between your fingers).
(1/4 cup of salba seeds made 1/2 cup of salba meal) Also subbed using
date sugar and
coconut crystals
for the honey and that worked fine.
Mix the
coconut cream with some
date paste and it turns into this amazing, thick caramel frosting
for these mini muffins.
Puddings: 1/2 c. full - fat
coconut milk or other milk of your choice 1/4 c. fresh mint leaves 2 T. chia seeds 1/2 avocado, peeled 1/2 c. frozen spinach or 1 large handful fresh spinach 3 pitted medjool
dates, soaked in hot water
for a few minutes if not still soft and then drained, or 2 1/2 T honey 1/4 t. vanilla extract 1 T. + 1 t. cocoa powder
For Christmas I like to use dried cranberries and papaya, but cherries, apricots, prunes, figs,
dates,
coconut, and strawberries are also excellent choices.
Made from a combination of nuts,
coconut, and
dates, they have a decedent fudge texture but are secretly pretty darn good
for you.
We had
date syrup
for breakfast,
dates in salads, cod with a bourbon
date sauce,
coconut date rice,
date caramelized crème brûlée and
date sweetened cocktails.
A Paleo recipe
for bread using
coconut flour and
dates for sweetening the bread.
To make the caramel, place
dates, nut butter,
coconut syrup, lúcuma and cacao butter in a food processor and process
for 1 - 2 minutes or until smooth.
her first forays into
coconut flour baking had not gone well so she was nervous and decided to make it well in advance of our travel
date and freeze it if it looked ok but have time
for something else if it failed.
1 cup almonds 1/2 cup macadamia nuts + extra
for topping 1 cup medjool
dates, pitted 1/2 cup
coconut flakes + 2 tablespoons warm water, if needed +
coconut oil
for greasing
I made mine using a cup of
dates presoaked in some hot water instead of the sweetners in it some of the soaking water instead of the almond milk and used homemade
coconut butter instead of the jared one and canellini beans (which I have now learned is the italian
for white kidney beans which I had never heard of!).
1/3 cup almond flour 1/2 cup certified gluten - free oats 1/2 cup raw buckwheat groats 3/4 cup
dates, pitted 3/4 cup unsweetened
coconut flakes + extra
for topping 2 tablespoon agave nectar, honey (not vegan) or maple syrup fresh lemon zest of 1 lemon + extra
for topping pinch himalayan pink salt (optional)
For the crust: 1/2 cup sunflower seeds 1/2 cup pumpkin seeds 1/4 cup shredded
coconut 1/2 cup pitted medjool
dates 1/2 cup raisins
For the filling: 1/4 cup...
These bars are made with
dates, shredded
coconut, chia seeds, sea - buckthorn powder, bee pollen, salt, and red palm oil,
for an interesting and tasty bar with unusual ingredients and a beautiful black - and - gold color.
3/4 cup raw cashews 1/4 cup raw pistachios, shelled 12 Medjool
dates, pitted 1/4 cup shredded
coconut, unsweetened 2 tsp matcha powder 1 tbsp
coconut oil 1/4 pistachios, chopped (
for rolling)
It's a quick mixture of
coconut flour and
date paste
for sweetness.
1 very ripe banana 1/2 cup of fresh blueberries + extra
for decorating the cookies (optional) 2 tablespoons of milled flaxseeds + 4 tablespoons of water 1/2 cup of almond butter (peanut butter will work as well) 1 1/2 cup of jumbo oats 1/2 cup of ground almonds 3 -4 tablespoons of roughly chopped hazelnuts 3 tablespoons of melted
coconut oil 3 tablespoons of maple syrup or
date nectar a dash of vanilla extract 1 teaspoon of baking powder 3 tablespoon of almond milk pinch of sea salt
Combine bottom layer ingredients (
dates, pecans, walnuts,
coconut, syrup) together in a food processor and pulse
for at least 30 seconds until everything is mixed together.
Crumble topping 1 cup (110 g) rolled quinoa flakes (can be subbed
for rolled oats or rolled millet) 1 cup (110 g) rolled buckwheat flakes (can be subbed
for rolled oats or rolled millet) 1 pinch sea salt 6 tbsp cold - pressed
coconut oil (room temperature) + more
for greasing the dish 15 fresh soft
dates, stoned
For the filling, use a food processor to combine the
dates, almonds,
coconut, and ginger until finely blended.