Sentences with phrase «for spinach powder»

Or if allergies aren't a factor, go for Spinach Powder.

Not exact matches

1 cup spinach 1/2 pear, seeded 1/2 avocado 1 tsp matcha green tea powder 1 1/2 cups of unsweetened almond milk 6 - 8 mint leaves 1 Tbsp chia seeds 1 tsp raw honey (optional for added sweetness)

For this creamy Key Lime Pie Smoothie, I use spinach, a half of an avocado, almond milk, lime juice, honey, a few cubes of ice and my secret ingredient, a packet of Carnation Breakfast Essentials Classic French Vanilla Powder.

For the filling 4 salmon fillets 1 bag (250g) of spinach or used frozen spinach as I did to make this quicker 1 teaspoon wasabi powder or paste 1 tablespoon of rice wine 1 tablespoon or sweet chilli sauce 1 tablespoon of soy sauce Salt and pepper to taste

Men 2 scoops of protein powder 1 - 2 cups of vegetables (like spinach, which doesn't affect the taste) 2 handfuls of fruit (fresh or frozen) 2 tablespoons of healthy fat (a nut butter or seed for example) Mixer (almond milk, regular milk, water — your choice)

For this smoothie (Serves: 2) I used: 2 cups unsweetened almond milk 2 cups of arugula and baby spinach mix 1 cup frozen blueberries 2 bananas 1 tsp tahini 1 tbsp cacao powder 1 tsp maca powder 4 figs (I used dried.

Lentils are a go - to for me... I love simple curried lentil soup (veg broth, diced onion, mushroom, curry powder, cumin, garlic, and lentils + any add - ins you like... squash or potatoes help add bulk to it, I like adding spinach or kale, tomatoes add a nice acidity...) or an even simpler cold lentil salad made with red onion, diced tomatoes, lentils, chickpeas, and lemon juice / vinegar / EVOO.

I have been enjoying simple banana, spinach, almond coconut milk, pineapple, vanilla protein powder, chia seed smoothies almost every morning for two weeks!

1 and 1/4 cup of almond milk (I used toasted coconut unsweetened milk)-- cashew, coconut or whatever you use I scoop of Vega One coconut almond flavored nutritional shake powder 8 - 10 raw almonds (I soak mine but regular are fine) 1 handful of baby spinach leaves 1 tablespoon of Justin's maple almond butter 1 teaspoon of raw cacao nibs 1 teaspoon of raw cacao powder 1 banana, ripe or frozen — peeled 6 ice cubes 1 tablespoon of coconut flakes plus more for garnishing

Puddings: 1/2 c. full - fat coconut milk or other milk of your choice 1/4 c. fresh mint leaves 2 T. chia seeds 1/2 avocado, peeled 1/2 c. frozen spinach or 1 large handful fresh spinach 3 pitted medjool dates, soaked in hot water for a few minutes if not still soft and then drained, or 2 1/2 T honey 1/4 t. vanilla extract 1 T. + 1 t. cocoa powder

1.1 lbs (500g) of fresh spinach 2 1/4 cups (56 cl) of vegetable stock 2 1/4 cups (56 cl) of coconut milk 2 garlic cloves 1 onion 1/2 lemon 1/2 red scotch bonnet chili pepper (optional) 2 tablespoons of olive oil 2 teaspoons of cumin powder 1/2 teaspoon of turmeric powder 1/2 teaspoon of grated ginger 4 tablespoons of grated coconut for decoration Salt

1 pkg frozen chopped spinach, defrosted and squeezed well 1 can artichoke hearts, drained and rinsed then chopped 1 onion, finely chopped and sauteed until cooked very well 1 can white beans, drained and rinsed 2 tbsp nutritional yeast juice of 2 lemons 1/2 cup water 1 tsp garlic powder freshly ground black pepper to taste optional — a few dashes of a herb blend such as Mrs. Dash optional — for a creamier party version add some cashew butter

For salad 1 cup walnuts 2 tablespoons maple syrup 1/4 teaspoon cinnamon 1/4 teaspoon chili powder 1/2 teaspoon salt 1/2 teaspoon black pepper 5 ounces baby arugula & spinach mix 2 firm, crisp apples, cored and sliced thinly 1/2 cup crumbled blue cheese 1 whole pomegranate, seeded 2 tablespoons minced chives

Her diet consists of eggs, avocado, and whole wheat toast in the morning along with soymilk in her coffee; tofu or beans (pinto or black) with vegetables and brown rice, or whole wheat pasta with roasted veggies for lunch / dinner; and snacks on nuts and fruits or fruit / veggie (from the spinach) smoothies with protein powder when she's hungry.

Here's how to make a green smoothie of your own: 2 cups almond milk (soy or rice work well too) 1 frozen banana (remove the peel, cut into 1 - inch slices, and freeze in a plastic bag overnight) 1 cup of frozen berries (strawberries, blueberries, raspberries, and / or blackberries, etc) 1 Tbs flax seeds 1 scoop rice protein powder (soy or hemp work well) Greens: spinach has the mildest flavor and for a beginner, I would recommend starting with 1/2 cup.

Clean Eating Green Smoothie Credit @dashingdish (check out her blog) 2 cups Fresh spinach 1/4 medium Banana 1/4 cup Strawberries, diced (about 3 - 4 berries) 1/2 cup Low fat cottage cheese 1 1/4 cup Vanilla or plain protein powder (I use Designer Whey, which is 100 calories per scoop) 1 - 3 pkts Packets of stevia or sweetener of choice (or to taste) 5 - 10 Ice cubes (more or less depending on how thick you like it) 1/2 -1 cup Water (again, alter according to desired thickness of shake) 1 You can not taste the cottage cheese at all, it makes for a creamy protein packed shake!

Ingredients: 2 cups nondairy milk 1 frozen banana (remove the peel, cut into 1 - inch slices, and freeze in a plastic bag overnight) 1 cup of frozen berries (strawberries, blueberries, raspberries, and / or blackberries, etc) 1 scoop rice protein powder (soy or hemp work well) Greens: spinach has the mildest flavor and for a beginner, I would recommend starting with 1/2 cup.

Ingredients 2 handfuls of fresh spinach leaves, cleaned and chopped 1 banana, peeled and cut into slices 50 ml natural coconut milk with no added sugar or flavourings 50 ml rice milk with no added sugar or flavourings 1 tablespoon agave syrup a squeeze of lemon juice 2 - 3 pinches vanilla powder dark chocolate shavings, for -LSB-...]

I used the «bread» as buns for homemade spinach burgers (frozen spinach, eggs whites, 1 whole egg, onions, cheese, almond meal, red pepper flakes, garlic powder, & salt).

This green smoothie can very well pass for a meal, containing coconut milk, matcha powder, spinach and banana.

2 sweet potatoes or yam, holes poked throughout with a fork 2 tablespoons bacon fat (I used olive oil) 2 garlic cloves, minced 1/2 yellow onion, diced 1/2 pound ground turkey (or more, if you would like) 2 tablespoons hot sauce 1 teaspoon garlic powder 1/2 teaspoon cayenne pepper (I left this out, the hot sauce provides enough heat for me) 5 - 6 cups fresh spinach salt and pepper, to taste

Summer Green Smoothie Bowl → 1 banana → 1 small, fresh mango, cut into chunks → 1/2 medium cucumber, sliced → a big handful of kale, stems removed (or spinach) → 1/3 cup almonds (ideally, previously soaked) → 1 tbsp moringa powder → 2 tbsp hulled hemp seeds → 2 cups plant - based milk → pumpkin seeds, desiccated coconut + your favourite granola for topping

Maybe for those with a regular blender like me it may work better with a nut butter and spinach powder to smooth it out a bit more.

INGREDIENTS 2 cups of filtered water or almond milk 2 large handfuls of baby spinach 6 leaves of romaine lettuce, chopped 6 tablespoons of hemp seed (for protein) OR 2 servings high - quality, organic protein powder of choice 2 tablespoons almond butter 1 teaspoon vanilla extract a pinch of sea salt (optional) 1 banana, frozen or 1 1/2 cups frozen peaches 1/2 cup of ice (optional)

1 frozen banana 1/2 cup blueberries 1/2 cup raspberries 1/2 cup blackberries 1/2 cup coconut milk 1 tablespoon almond butter handful spinach leaves 1 heaped tablespoon acai powder berries, seeds, sliced banana + coconut for topping

For the broth: 1 cup (235 ml) vegan lager beer (such as Sapporo) or vegetable broth 1 cup (235 ml) low - sodium vegetable broth 3/4 cup plus 1 tablespoon (195 ml) brewed lapsang souchong (1 teabag in hot water for 10 minutes) 1 to 1 1/2 tablespoons (20 to 30 g) Homemade Gochujang Paste (recipe above) or store - bought 2 tablespoons (30 ml) kimchi brine 2 tablespoons (30 ml) reduced - sodium tamari 1 teaspoon (2 g) dried shiitake powder (or 2 rehydrated dried shiitake caps, minced) 1 teaspoon (5 ml) toasted sesame oil 1/2 teaspoon grated fresh ginger root 1 clove garlic, grated or pressed 1/2 cup (96 g) drained vegan kimchi, chopped 1/2 cup (75 g) Japanese Carrot Pickles (recipe above), chopped if desired, plus extra for garnish 1 1/2 cups (201 g) fresh or frozen green peas, placed in boiling water for 1 minute until bright green and crisp 2 cups (80 g) packed fresh baby spinach, chopped if desired 1/2 cup (40 g) thinly sliced scallion 2 small avocados, pitted, peeled, and sliced or chopped (optionFor the broth: 1 cup (235 ml) vegan lager beer (such as Sapporo) or vegetable broth 1 cup (235 ml) low - sodium vegetable broth 3/4 cup plus 1 tablespoon (195 ml) brewed lapsang souchong (1 teabag in hot water for 10 minutes) 1 to 1 1/2 tablespoons (20 to 30 g) Homemade Gochujang Paste (recipe above) or store - bought 2 tablespoons (30 ml) kimchi brine 2 tablespoons (30 ml) reduced - sodium tamari 1 teaspoon (2 g) dried shiitake powder (or 2 rehydrated dried shiitake caps, minced) 1 teaspoon (5 ml) toasted sesame oil 1/2 teaspoon grated fresh ginger root 1 clove garlic, grated or pressed 1/2 cup (96 g) drained vegan kimchi, chopped 1/2 cup (75 g) Japanese Carrot Pickles (recipe above), chopped if desired, plus extra for garnish 1 1/2 cups (201 g) fresh or frozen green peas, placed in boiling water for 1 minute until bright green and crisp 2 cups (80 g) packed fresh baby spinach, chopped if desired 1/2 cup (40 g) thinly sliced scallion 2 small avocados, pitted, peeled, and sliced or chopped (optionfor 10 minutes) 1 to 1 1/2 tablespoons (20 to 30 g) Homemade Gochujang Paste (recipe above) or store - bought 2 tablespoons (30 ml) kimchi brine 2 tablespoons (30 ml) reduced - sodium tamari 1 teaspoon (2 g) dried shiitake powder (or 2 rehydrated dried shiitake caps, minced) 1 teaspoon (5 ml) toasted sesame oil 1/2 teaspoon grated fresh ginger root 1 clove garlic, grated or pressed 1/2 cup (96 g) drained vegan kimchi, chopped 1/2 cup (75 g) Japanese Carrot Pickles (recipe above), chopped if desired, plus extra for garnish 1 1/2 cups (201 g) fresh or frozen green peas, placed in boiling water for 1 minute until bright green and crisp 2 cups (80 g) packed fresh baby spinach, chopped if desired 1/2 cup (40 g) thinly sliced scallion 2 small avocados, pitted, peeled, and sliced or chopped (optionfor garnish 1 1/2 cups (201 g) fresh or frozen green peas, placed in boiling water for 1 minute until bright green and crisp 2 cups (80 g) packed fresh baby spinach, chopped if desired 1/2 cup (40 g) thinly sliced scallion 2 small avocados, pitted, peeled, and sliced or chopped (optionfor 1 minute until bright green and crisp 2 cups (80 g) packed fresh baby spinach, chopped if desired 1/2 cup (40 g) thinly sliced scallion 2 small avocados, pitted, peeled, and sliced or chopped (optional)

The flavour of the week this week has been mixed frozen forest fruits, frozen spinach, Misfits nutrition vanilla protein powder (For a vanilla flavoured vegan protein powder, I was really impressed with this!)

BUT I forgot my goggles on my head and swam with blurry vision for the first 4 laps What an idiot ‼️ Anyway, back to the smoothie... • 300 ml @bluediamondalmondssa • 1 banana • handful baby spinach • 1 tablespoon chia seeds • 1 tablespoon ground flax • 1 tablespoon peanut butter • 1 tablespoon @rawlicioustribe cacao powder • 1 tablespoon pea protein powder • a few blocks of ice • a sprinkle of toasted coconut flakes #vegan #veganathlete #fitvegan #vegangirl #veganfood #whatvegansdrink #vegansofig #vegansofcapetown #vegansofsouthafrica #vegansofinstagram #healhty #healthyfood #fitfood #fitspo #vegansmoothie #fitfoodie #yummy #swimming #veganrunner #govegan

If, for example, you only had a cookie dough flavored protein powder and you wanted to add some fiber but only had... say, kale or spinach on hand, that may not end so well.

It is usually limited to breakfasts and desserts, and even though I had stirred it into stews before (hello, African Sweet Potato and Peanut Stew), this version is easily made in a slow cooker, simplifies the spices with curry powder, swaps chickpeas for kidney beans and I love how effortless the frozen spinach brings another layer of goodness.

Even though it's packed with spinach, spirulina and maca powder, the medjool dates and bananas add creaminess + sweetness, so there's no need for added sweeteners.

I use frozen berries with 1 cup of coconut milk (or any seed / nut milk), 1 tb of maca powder, 1 tb of ground flaxseed, 1 tb of quinoa flakes, 1 tb of barleygrass or wheatgrass powder, 1 tb of hemp protein powder, a handful of spinach or kale, and half an avocado works well too for extra creaminess, 1 - 2 medjool dates or dried figs for sweetness and a teaspoon of frozen ginger for a fiery kick to wake you up.

SuperTip: try adding 1 - 2 handfuls baby spinach or young kale leaves (stems removed) + 1 dessertspoon raw cacao powder or nibs for an ultra-gorgeous green smoothie!

For a natural food coloring option try: beet powder or beet juice for red, ground turmeric for yellow, spinach powder for green, carrot powder for orange, and cinnamon from broFor a natural food coloring option try: beet powder or beet juice for red, ground turmeric for yellow, spinach powder for green, carrot powder for orange, and cinnamon from brofor red, ground turmeric for yellow, spinach powder for green, carrot powder for orange, and cinnamon from brofor yellow, spinach powder for green, carrot powder for orange, and cinnamon from brofor green, carrot powder for orange, and cinnamon from brofor orange, and cinnamon from brown.

Amp up the nutrition by adding in a scoop of your favorite vanilla protein powder or even a handful of spinach to get some greens in for the day.

Ingredients: • 1 ripe banana — can be frozen for extra creaminess • 1/2 cup fresh blackberries • 1 cup milk of choice (I used and like unsweetened coconut, almond and rice) • 1 handful fresh spinach • Optional: scoop of vanilla protein powder of choice Instructions: • Combined all ingredients in a blender • Blend and enjoy!!

5 medium - sized onions, sliced 1 cup chopped cauliflower 1 cup potatoes, grated 1 cup carrots, grated 1 cup chopped green and yellow peppers 1 cup chopped spinach 1 teaspoon cumin seeds 1 teaspoon coriander seeds 2 teaspoons dried fenugreek leaves 1/2 teaspoon chili flakes 3 tablespoons garlic paste 3 tablespoons ginger paste 1 1/2 teaspoons turmeric powder 2 cups chickpea flour 1/3 cup cornstarch Salt, as needed for seasoning Soybean or Vegetable oil, for frying

Try throwing some baby spinach in there or even some protein powder for an extra caloric punch.

Super Smoothie: 1 cup (approximately) almond milk or any milk you like + 1 handful baby spinach or mixed dark leafy greens + 1 scoop of your favorite protein powder (try to avoid protein powders with lots of additives and sugar - link to my top 5 favorites) + 1 Tablespoon peanut butter or almond butter + 1/2 cup berries (frozen or fresh) + 1/2 cup sprouted grain cereal (link so you know what to look for)

On mornings when I'm in a bigger rush, I typically go for a protein - powder shake loaded with healthy fruits and veggies like blueberries, spinach, and avocado.

I've just made this for supper and it was delicious, I made some substitutes as didn't have all ingredients - dried chilliest, curry powder as I had no mustard seeds and put some cauliflower in with potatoes and only had half bag of spinach so added curly kale too.

Focus on eating filling, higher fiber foods at regular mealtimes — a fruit smoothie with spinach and protein powder for breakfast, for example, and a veggie - filled salad with lean protein for lunch — so you'll still be able to enjoy holiday meal (and treats!)

These Paleo Crispy Spinach Chips are made with just fresh spinach, our Paleo Adobo Seasoning blend, garlic powder and sea salt for flavor and tossed in a little sesame oil, to ensure cruncSpinach Chips are made with just fresh spinach, our Paleo Adobo Seasoning blend, garlic powder and sea salt for flavor and tossed in a little sesame oil, to ensure cruncspinach, our Paleo Adobo Seasoning blend, garlic powder and sea salt for flavor and tossed in a little sesame oil, to ensure crunchiness!

Recipe: 1 - 2 cups baby spinach 1 -1.5 cups coconut water (or water, or almond milk or similar) 1/2 cup strawberries (frozen or fresh) 1/2 cup mango (frozen or fresh) 1 serving vanilla protein powder (you can use hemp seeds, but a good quality protein powder after a workout is optimal for your recovery) Blend!

Ingredients: 2 cups unsweetened coconut milk 1 cup frozen organic blueberries, raspberries and / or blackberries 1/2 cup soaked goji berries (soak for 10 minutes) 1 large handful spinach or kale 2 scoops protein or detox powder 1 tsp vitamin C powder 1 tsp Matcha powder Instructions: Put all ingredients in a blender and blend well.

I personally rotate between a couple different kinds of protein powder for variety (the body needs different amino acids, just like it needs a variety of micronutrients from greens - so don't just put only spinach in your smoothie every day, got ta mix it up!).

1 - 2 cups baby spinach 1 -1.5 cups coconut water (or water, or almond milk or similar) 1/2 cup strawberries (frozen or fresh) 1/2 cup mango (frozen or fresh) 1 serving vanilla protein powder (you can use hemp seeds, but a good quality protein powder after a workout is optimal for your recovery)

Full of frozen spinach (key for keeping it creamy and thick), frozen banana, strawberries, almond milk, and a touch of protein powder for a little extra boost this smoothie will... [Read more...]

I have been doing the fasting cardio workouts in the morning, for about 6 days now and trying to do the drop 10 pounds in a month at the same time, so after my work out I am having a smoothie with the carbs (fruit and spinach) and the protein powder, and flax oil....

Jet Fuel for a Sleepy Metabolism This smoothie is sure to wake up your sleepy metabolism with green tea, coconut milk, frozen pineapple, banana, grapefruit, spinach, and plain whey protein or your favorite protein powder.