Opt
for about an ounce of dark chocolate a couple of of times each week, and eat it in place of other, less healthy snacks rather than adding it to the treats you already consume each day.
Not exact matches
Some customers waited in line
for about three hours to purchase cannabis legally at $ 64.90
for an eighth of an
ounce.
About a year after I started doing this stuff, I broke some big record, a 72 -
ounce steak in seven minutes, and after I posted that video I got asked by an eating organization to come down to San Diego in 2008
for something called the Collegiate Nationals, a contest between all the college eaters and university eaters of North America.
-- Andrew Davis, CEO of Squeegy, an app
for on - demand car washes which use only a few
ounces of water, unlike a traditional car wash, which uses
about 40 gallons of water per vehicle.
Silver futures in the May contract settled last Friday in New York at 17.16 an
ounce while currently trading at 16.45 hitting a two week low finishing down
about $ 0.70
for the trading week all due to the fact that the U.S. dollar hit a four - month high today putting pressure on the whole precious metal sector.
Silver futures settled last Friday in New York at 16.26 an
ounce while currently trading at 16.36 up
about $ 0.10
for the trading week reacting neutral off of the monthly unemployment number which was released this morning stating that we added 103,000 jobs which were very disappointing sending gold prices higher, however having very little impact on silver.
Silver futures in the May contract settled last Friday in New York at 16.27 an
ounce while currently trading at 16.60 up
about 33 cents
for the trading week still stuck in a six week consolidation as prices continue to flip - flop on a daily basis.
Gold futures in the April contract settled last Friday in New York at 1,324 an
ounce while currently trading at 1,317 down
about $ 7
for the trading week near a two week low.
For example, what math was used to calculate the capability of dragline silk from an orb weaver spider that is lighter than cotton, yet ounce for ounce stronger than steel, tougher than kevlar (used in bullet - proof vests), that if the silk were 0.4 inch thick with strands 1.6 inches apart and enlarged the size of a football field, could stop a jumbo jet in flight, that is flying at an average speed of about 600 m
For example, what math was used to calculate the capability of dragline silk from an orb weaver spider that is lighter than cotton, yet
ounce for ounce stronger than steel, tougher than kevlar (used in bullet - proof vests), that if the silk were 0.4 inch thick with strands 1.6 inches apart and enlarged the size of a football field, could stop a jumbo jet in flight, that is flying at an average speed of about 600 m
for ounce stronger than steel, tougher than kevlar (used in bullet - proof vests), that if the silk were 0.4 inch thick with strands 1.6 inches apart and enlarged the size of a football field, could stop a jumbo jet in flight, that is flying at an average speed of
about 600 mph?
Orange Honey Glaze 1/2 cup freshly squeezed orange juice
about 1/4 cup (1/4
ounce) Irish moss — thoroughly washed and soaked in hot water
for at least 10 minutes 1 tablespoon honey or agave syrup
The spread, which retails at
about $ 5
for a 10 -
ounce jar, delivers on this promise, packing more than just a token dose of heat.
For the Cheesecake: 32
ounces cream cheese, at room temperature 3/4 cup granulated sugar 1/2 cup light brown sugar 2 cups (
about a 15 - oz can) canned pumpkin 4 eggs, at room temperature 2 1/2 tablespoons heavy cream 1 tablespoon vanilla extract 1 1/2 teaspoons ground cinnamon 1/2 teaspoon ground ginger 1/2 teaspoon salt 1/4 teaspoon ground nutmeg 1/4 teaspoon ground cloves 1/4 teaspoon ground allspice
When the dough is stretched out to your satisfaction (
about 9 to 12 inches in diameter
for a 6 -
ounce piece of dough), lay it on the peel or pan, making sure there is enough semolina flour or cornmeal to allow it to slide.
Beetology is packaged and shipped in six 8 -
ounce bottles per case and retails
for about $ 3.99 per bottle.
Bob's Red Mill Gluten - Free Corn Grits runs
about $ 4.00
for a 24 -
ounce bag.
4 slightly heaped cups (
about 20
ounces) fresh, ripe strawberries, hulled and quartered 2/3 to 3/4 cup granulated sugar (we used the latter but use less if you're sensitive to sugar) 1/2 cup water Juice of 2 limes 1/4 to 1/2 teaspoon freshly ground black pepper (use less
for a barely detectable bite, more if you'd like it more present) Pinch of sea salt
1 (3 - pound) pie pumpkin, or other orange - fleshed squash such as butternut, Red Kuri, or Golden Hubbard 8 tablespoons (1/2 cup) unsalted butter 1/2 cup olive oil 1/2 cup finely ground cornmeal 2 medium turnips (
about 12
ounces total) 2 medium red bell peppers, chopped 1 large onion, chopped 6 cloves garlic, minced 2 tablespoons tomato paste 4 cups low - sodium vegetable broth 2 (10 -
ounce) cans diced tomatoes with green chilies, such as Rotel 2 (16 -
ounce) cans chili beans, drained 2 cups frozen corn kernels 1 tablespoon chili powder 1 teaspoon ground cinnamon 1 teaspoon ground cumin Several dashes vegetarian Worcestershire sauce Salt Freshly ground black pepper Balsamic vinegar
For serving: chopped green onions, shredded cheddar cheese, sour cream
After the second side is seared, dump a whole 16
ounce jar of salsa on top, reduce the heat to medium - low, place the lid on, and cook covered
for about 15 minutes.
-- Soak a quarter - pound of dried guajillos and an
ounce of dried de arbol chiles
for about an hour or until rehydrated.
According to experts, a 3.5
ounce serving of lean beef supplies
about 40 percent of the daily requirements
for zinc, a mineral needed to keep the immune system strong.
2
ounces (1/2 stick) unsalted butter, softened — plus more
for greasing pan 3
ounces all purpose flour (this is a little shy of 3/4 cup) 1/2 cup light brown sugar, packed 1/2 teaspoons cinnamon 1/4 teaspoon salt, divided 2/3 cup pecans, coarsely chopped 3 cups (
about 1 pound) blueberries, rinsed and picked through 3 medium peaches (
about 1 pound), peeled and sliced
about 1/2 inch thick 1/4 cup sugar 3 tablespoons cornstarch 1/8 teaspoon ground nutmeg
For crust 1 stick (1/2 cup) unsalted butter, softened 1-1/4 cups coarsely crushed thin pretzels (
about 3-1/2
ounces) 3/4 cup confectioners» sugar 1/2 cup all - purpose flour 1 large egg 2
ounces bittersweet chocolate, melted
For muffins 1-3/4 cups all - purpose flour (
about 7-1/3
ounces) 1 cup old - fashioned oats 1/2 cup light brown sugar 1 teaspoon baking powder 1/4 teaspoon salt 1 cup milk 1 large egg 1 teaspoon vanilla extract 4 tablespoons butter, melted 1/2 cup strawberry or raspberry jam
If you want to use coconut puree as a creamer you need to put the brewed coffee plus a teaspoon of coconut puree / coconut butter per 8
ounces of coffee in a high speed blender and process
for about 30 seconds to emulsify the coconut butter.
I usually use
about 8
ounces of mozzarella cheese
for a 12 inch pizza.
1 cup red grapes 2 teaspoons chia seeds, soaked
for about 10 minutes 2 bananas 1 head romaine lettuce or other green leaves 1 tablespoon sesame seeds 4 to 5
ounces of filtered water
1 15 -
ounce container ricotta (
about 2 cups) 2 tablespoons confectioners» sugar 1/2 cup semi sweet chocolate, melted, plus more, shaved,
for topping (I used these mini chocolate chips and then just sprinkled a few on top)
Ingredients 2 tablespoons olive oil 1/2 onion, chopped 2 carrots, grated 1 teaspoon minced oregano 1 acorn squash, cut open 2 garlic cloves, minced 1 1/2 teaspoons salt freshly ground pepper 2 tablespoons minced chives, plus more
for garnish 1 1/2 cups cooked rice (white or brown; from
about 1/2 cup uncooked) 4 eggs, beaten 1 cup grated aged alpine - style cheese like Roth Grand Cru Original (
about 4
ounces)
3 3/4 teaspoons active dry yeast (
about 1 1/2 packages, 3/8
ounces or 11 grams) 1 tablespoon (13 grams) granulated sugar 1 3/4 cups lukewarm water 1/2 cup (118 ml) olive or vegetable oil, plus more
for greasing the bowl 5 large eggs 1/2 cup (100 grams) granulated sugar 1 tablespoon (14 grams) table salt 8 to 8 1/2 cups (1000 to 1063 grams) all - purpose flour 1/2 cup raisins (
about 70 grams) per challah, if using, plumped in hot water and drained Poppy or sesame seeds
for sprinkling.
Substitutions that worked fine: I didn't have espresso powder, used brewed coffee instead —
about a cup, replacing the water (so 1 cup water, 1 cup coffee
for liquid); also I didn't have an
ounce of unsweetened chocolate, used unsweetened cocoa powder (3 Tablespoons) and an extra tablespoon of butter.
3 3/4 teaspoons active dry yeast (
about 1 1/2 packages, 3/8
ounces or 11 grams) Sugar: — 1 tablespoon (13 grams)
for reactivating the yeast — plus 1/2 cup (100 grams)
for adding to the dough 1 3/4 cups lukewarm water 1/2 cup (118 ml) olive or vegetable oil, plus more
for greasing the bowl 5 large eggs 1 tablespoon (14 grams) table salt 8 to 8 1/2 cups (1000 to 1063 grams) all - purpose flour 1/2 cup raisins (
about 70 grams) per challah, if using, plumped in hot water and drained Poppy or sesame seeds
for sprinkling.
FOR THE TZATZIKI SAUCE 16
ounces plain lowfat yogurt 1/2 hothouse cucumber or 1 regular cucumber, peeled and seeded 2 cloves garlic, minced 1 teaspoon white wine vinegar Salt and pepper, to taste Juice of
about 1/4 a lemon Extra virgin olive oil
1 poblano chile 1/2 pound fresh tomatillos, husks removed 2 serrano chiles, stemmed, quartered, and deseeded 1/2 medium yellow onion, roughly chopped 4 garlic cloves, chopped 1 cup roughly chopped fresh cilantro, plus more
for serving 1/2 cup roughly chopped fresh parsley 1
ounce baby spinach leaves (
about 1 cup) 1 teaspoon ground cumin 1 teaspoon dried oregano 1/4 teaspoon ground allspice 6 cups vegetable broth 1 - 29
ounce can hominy, rinsed and drained 1 - 15
ounce can black beans, rinsed and drained 2 tablespoons fresh lime juice Coarse salt Grated Monterey Jack cheese, shredded purple cabbage and crumbled tortilla chips
for serving
Serves 6 Ingredients
For the crudo 1 cup (150 g) kosher salt 1/3 cup (75 g) sugar
About 1/4 cup mixed citrus zest (orange, Meyer lemon, grapefruit) 5 to 10 mint leaves One 8 - to 12 -
ounce (227 to 340 g) fluke fillet, boned and skinned
1 large egg white 2 teaspoon water 4 - 6 (1 / 3 - inch - thick) rounds soft mild goat cheese, cut from a cold log (use dental floss
for easy cutting) 1/3 cup dry bread crumbs (preferably Japanese panko) 2 teaspoon cider vinegar 1/4 teaspoon salt 1/4 teaspoon Dijon mustard Pinch of sugar 3 tablespoons extra-virgin olive oil, divided 4 cups mesclun (mixed baby salad greens —
about 2
ounces)
2 large or 4 medium (2 pounds or just under 1 kg) Russet or baking potato, peeled 1 medium onion (
about 6 to 8
ounces), peeled 2 teaspoons baking powder 1 1/2 teaspoons (
about 9 grams) table or fine sea salt Freshly ground black pepper 1/2 cup plus 2 tablespoons (80 grams) all - purpose flour 4 large eggs Nonstick spray,
for waffle iron 2 tablespoons fresh chives, finely chopped,
for garnish (totally optional)
FOR THE FROSTING 3
ounces fine - quality bittersweet chocolate (not unsweetened), roughly chopped 1/2 cup seedless raspberry jam (
about 5
ounces) 1/2 cup heavy cream
FOR THE CAKE BATTER 1/2 cup boiling water 1/3 cup plus 2 teaspoons unsweetened cocoa powder (not Dutch process) 1/4 cup whole milk 1/2 teaspoon vanilla 1/3 cup seedless raspberry jam (
about 3
ounces) 1 stick (1/2 cup) unsalted butter, softened 1/3 cup packed light brown sugar 1/3 cup granulated sugar 2 large eggs 1 cup all - purpose flour 3/4 teaspoon baking soda 1/4 teaspoon salt
12
ounces Gulf Coast Blue Crab meat 3 1/2 cups corn kernels cut from
about 6 medium ears of corn 2 tablespoons unsalted butter or olive oil 1 1/2 cups onion, chopped 2 cloves garlic, minced 1 jalapeno pepper small, seeded and minced 5 cups low - sodium vegetable broth or chicken broth 1/4 teaspoon chili powder 1 lime, zest half and squeeze the whole lime
for juice 1/2 cup cilantro, chopped 2 cups crispy corn tortilla strips TT kosher salt TT pepper, freshly ground
Also ended up
about two
ounces short of yogurt (substituting
for the sour cream), but the batter seems to have made up just fine!
dry pasta 1 tsp olive oil 1/2 cup red onion, chopped 1 medium jalapeno pepper, seeded and chopped 2 bell peppers, chopped (I used red and yellow) 1 clove garlic, minced 1 - 2 Tbsp taco seasoning mix * 1 (15
ounce) can black beans, drained and rinsed 2 cups Enchilada sauce, divided (recipe below) 1 cup cheese, divided (Cheddar, Mexican blend, or Monterey Jack) 1/2 cup chopped green onions, plus 1 Tbsp
for garnish 2 Tbsp cilantro, plus 1 Tbsp
for garnish Salt & pepper, to taste 20 tortilla chips (
about 2 handfuls), crushed Sour cream, salsa, and / or avocado,
for serving
3 cups all - purpose flour, plus more
for pan 1 teaspoon baking soda 1 teaspoon ground cinnamon 1/2 teaspoon salt 1 cup (2 sticks) unsalted butter, melted and cooled 2 teaspoons pure vanilla extract 2 cups sugar 3 large eggs 2 cups mashed ripe banana (
about 3 large) 1 can (8
ounces) crushed pineapple, drained 1 cup chopped walnuts or pecans 1 cup unsweetened desiccated coconut (locally at Jungle Jim's or Trader Joe's)
3/4 -1 cup key lime juice (or regular lime juice), depending how much tartness you prefer 2 teaspoons key lime zest (or regular lime zest) 1 14 -
ounce can sweetened condensed milk (not fat free) 1 tablespoon pure vanilla extract 1 cup heavy cream 1/2 cup graham cracker crumbs,
for coating (
about 8 whole graham crackers)
I used
about 1/4 cup (60 ml)(2
ounces or 60 grams by weight) of batter
for each cookie.
Look
for jerkies made from grass - fed beef, which have big flavor and just 10 grams of carbs per serving (
about 1.5
ounces).
Smaller - sized toaster oven safe ramekins that hold
about 8 -
ounces work well
for this recipe too.
16 oz Cremini (baby portobello) mushrooms, sliced 1 small bunch kale, chopped (
about 4 cups) 1 1/2 cups fat - free, lower - sodium chicken or vegetable broth) 1 1/2 cups fat - free or low fat milk (can also sub unsweetened non-dairy milks) 4 - 5 garlic cloves, peeled and minced 2 shallots, peeled and minced 2 cups (8
ounces) shredded cheese, plus and extra handful
for the topping (I chose Trader Joe's Shredded Swiss and Gruyère blend) 1/4 cup (1
ounce) finely grated fresh Parmigiano - Reggiano cheese, divided 1 pound whole wheat macaroni or other small noodle Olive oil, salt, pepper 1/4 cup whole wheat bread crumbs Optional: red pepper flakes, dried thyme, and garlic powder
for the topping
3 1/2 to 4 (14.5 -
ounce) cans chicken or vegetable broth (
about 7 to 8 cups —
for a thinner soup, use a cup or two more broth)
I also poured in
about 8
ounces of tomatillo salsa
for a little extra kick - excellent!
1 (15 -
ounce) can chickpeas 1 lemon juiced (
about 2 tbl) 1/4 cup tahini 2 cloves of garlic 3 tablespoons of the pickle (cornichon liquid) 2 tablespoons extra-virgin olive oil, plus more
for topping 1 teaspoon chili paste or hot sauce Salt to taste Optional: smoked paprika to garnish / top hummus